Friday, July 29, 2016
“I sit on a man's back,
choking him and making him carry me, and yet assure myself and others that I am
very sorry for him and wish to ease his lot by all possible means - except by
getting off his back.”
--- Leo Tolstoy
“To say that a work of art
is good, but incomprehensible to the majority of men, is the same as saying of
some kind of food that it is very good but that most people can't eat it.”
--- Leo Tolstoy
“All violence consists in
some people forcing others, under threat of suffering or death, to do what they
do not want to do.”
--- Leo Tolstoy
“It is amazing how complete
is the delusion that beauty is goodness.”
--- Leo Tolstoy
(Leo Rosten’s Treasury of Jewish Quotations)
--- ---
---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated,, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street Etiquette.
Shouting.
Chapter 9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed
correctly copied unto this page.
--- ---
---
Hello.
Upload: pmCT
--- ---
---
President Bernie Sanders!
President Bernie Sanders!
President Bernie Sanders!
--- ---
---
No
Blog
Yours Truly;
Gabriel
Word Count Goal: 1,000 personal
journals
Word Count:
This Week’s Total Word Count
Goal: 5,000
This Week’s Total Word Count:
One Year Health Goal for each
of the following Items:
*) Day #181 of no talking during any shared programming while
watching enjoyable DVR commercial-free entertainment.
*) Day #59 without disciplining neighborhood children.
*) Day #57 without verbal swear words. I like it.
*) Day #316 without a cigarette. It’s alright. I like it.
*) Day #88 without debate about domestic “distribution of
labor.”
*) Week #13 without marital stress about equal domestic labor.
*) Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)
*) CHOLESTEROL, Total
294 (10/20/2014), 245 (06/02/15), 276 (01/22/16)
HDL Cholesterol
49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)
Triglycerides
296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)
LDL-Cholesterol
186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)
CHOL/HDLC RATIO
6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)
NON HDL CHLOESTEROL
245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl
(01/22/16)
CORTISOL, Total
19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #54 of higher dosage of birth control pill: “Zovia 1/50E
(28) 1-50 MG-MCG”
*) Week #40 of one sleeping pill per night by mouth: “Zolpidem
Tartrate 10 MG”
*) Week #45 (09/03/15) on antidepressants one per day by mouth:
“Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)
Thursday, July 28, 2016
“True life is lived when
tiny changes occur.”
--- Leo Tolstoy
--- ---
---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated,, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street Etiquette.
Shouting.
Chapter 9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed
correctly copied unto this page.
--- ---
---
Hello.
Upload: pmCT
--- ---
---
President Bernie Sanders!
President Bernie Sanders!
President Bernie Sanders!
--- ---
---
No
Blog
Yours Truly;
Gabriel
Word Count Goal: 1,000 personal
journals
Word Count:
This Week’s Total Word Count
Goal: 5,000
This Week’s Total Word Count:
One Year Health Goal for each
of the following Items:
*) Day #180 of no talking during any shared programming while
watching enjoyable DVR commercial-free entertainment.
*) Day #58 without disciplining neighborhood children.
*) Day #56 without verbal swear words. I like it.
*) Day #315 without a cigarette. It’s alright. I like it.
*) Day #87 without debate about domestic “distribution of
labor.”
*) Week #13 without marital stress about equal domestic labor.
*) Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)
*) CHOLESTEROL, Total
294 (10/20/2014), 245 (06/02/15), 276 (01/22/16)
HDL Cholesterol
49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)
Triglycerides
296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)
LDL-Cholesterol
186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)
CHOL/HDLC RATIO
6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)
NON HDL CHLOESTEROL
245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl
(01/22/16)
CORTISOL, Total
19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #54 of higher dosage of birth control pill: “Zovia 1/50E
(28) 1-50 MG-MCG”
*) Week #40 of one sleeping pill per night by mouth: “Zolpidem
Tartrate 10 MG”
*) Week #45 (09/03/15) on antidepressants one per day by mouth:
“Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)
Wednesday, July 27, 2016
“Boredom: the desire for
desires.”
--- Leo Tolstoy
--- ---
---
A
book: “Manners Culture and Dress: of the Best American Society, including social,
commercial and legal forms, Letter Writing, Invitations, &c., also valuable
suggestions on Self Culture and Home Training” By Richard A. Wells, A.M.,
Illustrated,, King, Richardson & CO., Publishers, Springfield, Mass., and
De Moines, Iowa, 1891.
Street Etiquette.
Shouting.
Chapter 9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed
correctly copied unto this page.
--- ---
---
Hello.
Upload: pmCT
--- ---
---
President Bernie Sanders!
President Bernie Sanders!
President Bernie Sanders!
--- ---
---
No
Blog
Yours Truly;
Gabriel
Word Count Goal: 1,000 personal
journals
Word Count:
This Week’s Total Word Count
Goal: 5,000
This Week’s Total Word Count:
One Year Health Goal for each
of the following Items:
*) Day #179 of no talking during any shared programming while
watching enjoyable DVR commercial-free entertainment.
*) Day #57 without disciplining neighborhood children.
*) Day #55 without verbal swear words. I like it.
*) Day #314 without a cigarette. It’s alright. I like it.
*) Day #86 without debate about domestic “distribution of
labor.”
*) Week #13 without marital stress about equal domestic labor.
*) Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)
*) CHOLESTEROL, Total
294 (10/20/2014), 245 (06/02/15), 276 (01/22/16)
HDL Cholesterol
49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)
Triglycerides
296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)
LDL-Cholesterol
186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)
CHOL/HDLC RATIO
6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)
NON HDL CHLOESTEROL
245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl
(01/22/16)
CORTISOL, Total
19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #54 of higher dosage of birth control pill: “Zovia 1/50E
(28) 1-50 MG-MCG”
*) Week #40 of one sleeping pill per night by mouth: “Zolpidem
Tartrate 10 MG”
*) Week #45 (09/03/15) on antidepressants one per day by mouth:
“Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)
Tuesday, July 26, 2016
“The greater the state, the
more wrong and cruel its patriotism, and the greater is the sum of suffering
upon which its power is founded.”
--- Leo Tolstoy
--- ---
---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated,, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street Etiquette.
Shouting.
Chapter 9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed
correctly copied unto this page.
--- ---
---
Hello.
Upload: pmCT
--- ---
---
President Bernie Sanders!
President Bernie Sanders!
President Bernie Sanders!
--- ---
---
No
Blog
Yours Truly;
Gabriel
Word Count Goal: 1,000 personal
journals
Word Count:
This Week’s Total Word Count
Goal: 5,000
This Week’s Total Word Count:
One Year Health Goal for each
of the following Items:
*) Day #178 of no talking during any shared programming while
watching enjoyable DVR commercial-free entertainment.
*) Day #56 without disciplining neighborhood children.
*) Day #54 without verbal swear words. I like it.
*) Day #313 without a cigarette. It’s alright. I like it.
*) Day #85 without debate about domestic “distribution of
labor.”
*) Week #13 without marital stress about equal domestic labor.
*) Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)
*) CHOLESTEROL, Total
294 (10/20/2014), 245 (06/02/15), 276 (01/22/16)
HDL Cholesterol
49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)
Triglycerides
296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)
LDL-Cholesterol
186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)
CHOL/HDLC RATIO
6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)
NON HDL CHLOESTEROL
245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl
(01/22/16)
CORTISOL, Total
19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #54 of higher dosage of birth control pill: “Zovia 1/50E
(28) 1-50 MG-MCG”
*) Week #40 of one sleeping pill per night by mouth: “Zolpidem
Tartrate 10 MG”
*) Week #45 (09/03/15) on antidepressants one per day by mouth:
“Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)
Monday, July 25, 2016
“We must not only cease our
present desire for the growth of the state, but we must desire its decrease,
its weakening.”
--- Leo Tolstoy
--- ---
---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated,, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street Etiquette.
Shouting.
Chapter 9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed
correctly copied unto this page.
--- ---
---
Hello.
Upload: pmCT
--- ---
---
President Bernie Sanders!
President Bernie Sanders!
President Bernie Sanders!
--- ---
---
No
Blog
Yours Truly;
Gabriel
Word Count Goal: 1,000 personal
journals
Word Count:
This Week’s Total Word Count
Goal: 5,000
This Week’s Total Word Count:
One Year Health Goal for each
of the following Items:
*) Day #177 of no talking during any shared programming while
watching enjoyable DVR commercial-free entertainment.
*) Day #55 without disciplining neighborhood children.
*) Day #53 without verbal swear words. I like it.
*) Day #312 without a cigarette. It’s alright. I like it.
*) Day #84 without debate about domestic “distribution of
labor.”
*) Week #13 without marital stress about equal domestic labor.
*) Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)
*) CHOLESTEROL, Total
294 (10/20/2014), 245 (06/02/15), 276 (01/22/16)
HDL Cholesterol
49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)
Triglycerides
296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)
LDL-Cholesterol
186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)
CHOL/HDLC RATIO
6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)
NON HDL CHLOESTEROL
245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl
(01/22/16)
CORTISOL, Total
19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #54 of higher dosage of birth control pill: “Zovia 1/50E
(28) 1-50 MG-MCG”
*) Week #40 of one sleeping pill per night by mouth: “Zolpidem
Tartrate 10 MG”
*) Week #45 (09/03/15) on antidepressants one per day by mouth:
“Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)
Friday, July 22, 2016
“Truth, like gold, is to be
obtained not by its growth, but by washing away from it all that is not gold.”
--- Leo Tolstoy
--- ---
---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated,, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street Etiquette.
Shouting.
Chapter 9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed
correctly copied unto this page.
--- ---
---
Hello.
Upload: pmCT
--- ---
---
President Bernie Sanders!
President Bernie Sanders!
President Bernie Sanders!
--- ---
---
No
Blog
Yours Truly;
Gabriel
Word Count Goal: 1,000 personal
journals
Word Count:
This Week’s Total Word Count
Goal: 5,000
This Week’s Total Word Count:
One Year Health Goal for each
of the following Items:
*) Day #174 of no talking during any shared programming while
watching enjoyable DVR commercial-free entertainment.
*) Day #52 without disciplining neighborhood children.
*) Day #50 without verbal swear words. I like it.
*) Day #309 without a cigarette. It’s alright. I like it.
*) Day #81 without debate about domestic “distribution of
labor.”
*) Week #12 without marital stress about equal domestic labor.
*) Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)
*) CHOLESTEROL, Total
294 (10/20/2014), 245 (06/02/15), 276 (01/22/16)
HDL Cholesterol
49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)
Triglycerides
296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)
LDL-Cholesterol
186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)
CHOL/HDLC RATIO
6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)
NON HDL CHLOESTEROL
245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl
(01/22/16)
CORTISOL, Total
19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #53 of higher dosage of birth control pill: “Zovia 1/50E
(28) 1-50 MG-MCG”
*) Week #39 of one sleeping pill per night by mouth: “Zolpidem
Tartrate 10 MG”
*) Week #44 (09/03/15) on antidepressants one per day by mouth:
“Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)
Thursday, July 21, 2016
“In all history there is no
war which was not hatched by the governments, the governments alone,
independent of the interests of the people, to whom war is always pernicious
even when successful.”
--- Leo Tolstoy
--- ---
---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated,, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street Etiquette.
Shouting.
Chapter 9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed
correctly copied unto this page.
--- ---
---
Hello.
Upload: pmCT
--- ---
---
President Bernie Sanders!
President Bernie Sanders!
President Bernie Sanders!
--- ---
---
No
Blog
Yours Truly;
Gabriel
Word Count Goal: 1,000 personal
journals
Word Count:
This Week’s Total Word Count
Goal: 5,000
This Week’s Total Word Count:
One Year Health Goal for each
of the following Items:
*) Day #173 of no talking during any shared programming while
watching enjoyable DVR commercial-free entertainment.
*) Day #51 without disciplining neighborhood children.
*) Day #49 without verbal swear words. I like it.
*) Day #308 without a cigarette. It’s alright. I like it.
*) Day #80 without debate about domestic “distribution of
labor.”
*) Week #12 without marital stress about equal domestic labor.
*) Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)
*) CHOLESTEROL, Total
294 (10/20/2014), 245 (06/02/15), 276 (01/22/16)
HDL Cholesterol
49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)
Triglycerides
296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)
LDL-Cholesterol
186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)
CHOL/HDLC RATIO
6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)
NON HDL CHLOESTEROL
245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl
(01/22/16)
CORTISOL, Total
19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #53 of higher dosage of birth control pill: “Zovia 1/50E
(28) 1-50 MG-MCG”
*) Week #39 of one sleeping pill per night by mouth: “Zolpidem
Tartrate 10 MG”
*) Week #44 (09/03/15) on antidepressants one per day by mouth:
“Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)
Wednesday, July 20, 2016
“There is no greatness
where there is no simplicity, goodness and truth.”
--- Leo Tolstoy
--- ---
---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated,, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street Etiquette.
Shouting.
Chapter 9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed
correctly copied unto this page.
--- ---
---
Hello.
Upload: pmCT
--- ---
---
President Bernie Sanders!
President Bernie Sanders!
President Bernie Sanders!
--- ---
---
No
Blog
Yours Truly;
Gabriel
Word Count Goal: 1,000 personal
journals
Word Count:
This Week’s Total Word Count
Goal: 5,000
This Week’s Total Word Count:
One Year Health Goal for each
of the following Items:
*) Day #172 of no talking during any shared programming while
watching enjoyable DVR commercial-free entertainment.
*) Day #50 without disciplining neighborhood children.
*) Day #48 without verbal swear words. I like it.
*) Day #307 without a cigarette. It’s alright. I like it.
*) Day #79 without debate about domestic “distribution of
labor.”
*) Week #12 without marital stress about equal domestic labor.
*) Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)
*) CHOLESTEROL, Total
294 (10/20/2014), 245 (06/02/15), 276 (01/22/16)
HDL Cholesterol
49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)
Triglycerides
296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)
LDL-Cholesterol
186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)
CHOL/HDLC RATIO
6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)
NON HDL CHLOESTEROL
245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl
(01/22/16)
CORTISOL, Total
19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #53 of higher dosage of birth control pill: “Zovia 1/50E
(28) 1-50 MG-MCG”
*) Week #39 of one sleeping pill per night by mouth: “Zolpidem
Tartrate 10 MG”
*) Week #44 (09/03/15) on antidepressants one per day by mouth:
“Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)
Tuesday, July 19, 2016
“Joy can only be real if
people look upon their life as a service and have a definite object in life
outside themselves and their personal happiness.”
--- Leo Tolstoy
--- ---
---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated,, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street Etiquette.
Shouting.
Chapter 9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed
correctly copied unto this page.
--- ---
---
Hello.
Upload: pmCT
--- ---
---
President Bernie Sanders!
President Bernie Sanders!
President Bernie Sanders!
--- ---
---
No
Blog
Yours Truly;
Gabriel
Word Count Goal: 1,000 personal
journals
Word Count:
This Week’s Total Word Count
Goal: 5,000
This Week’s Total Word Count:
One Year Health Goal for each
of the following Items:
*) Day #171 of no talking during any shared programming while
watching enjoyable DVR commercial-free entertainment.
*) Day #49 without disciplining neighborhood children.
*) Day #47 without verbal swear words. I like it.
*) Day #306 without a cigarette. It’s alright. I like it.
*) Day #78 without debate about domestic “distribution of
labor.”
*) Week #12 without marital stress about equal domestic labor.
*) Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)
*) CHOLESTEROL, Total
294 (10/20/2014), 245 (06/02/15), 276 (01/22/16)
HDL Cholesterol
49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)
Triglycerides
296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)
LDL-Cholesterol
186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)
CHOL/HDLC RATIO
6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)
NON HDL CHLOESTEROL
245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl
(01/22/16)
CORTISOL, Total
19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #53 of higher dosage of birth control pill: “Zovia 1/50E
(28) 1-50 MG-MCG”
*) Week #39 of one sleeping pill per night by mouth: “Zolpidem
Tartrate 10 MG”
*) Week #44 (09/03/15) on antidepressants one per day by mouth:
“Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)
Monday, July 18, 2016
“Government is an
association of men who do violence to the rest of us.”
--- Leo Tolstoy
--- ---
---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated,, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street Etiquette.
Shouting.
Chapter 9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed
correctly copied unto this page.
--- ---
---
Hello.
Upload: pmCT
--- ---
---
President Bernie Sanders!
President Bernie Sanders!
President Bernie Sanders!
--- ---
---
No
Blog
Yours Truly;
Gabriel
Word Count Goal: 1,000 personal
journals
Word Count:
This Week’s Total Word Count
Goal: 5,000
This Week’s Total Word Count:
One Year Health Goal for each
of the following Items:
*) Day #170 of no talking during any shared programming while
watching enjoyable DVR commercial-free entertainment.
*) Day #48 without disciplining neighborhood children.
*) Day #46 without verbal swear words. I like it.
*) Day #305 without a cigarette. It’s alright. I like it.
*) Day #77 without debate about domestic “distribution of
labor.”
*) Week #12 without marital stress about equal domestic labor.
*) Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)
*) CHOLESTEROL, Total
294 (10/20/2014), 245 (06/02/15), 276 (01/22/16)
HDL Cholesterol
49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)
Triglycerides
296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)
LDL-Cholesterol
186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)
CHOL/HDLC RATIO
6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)
NON HDL CHLOESTEROL
245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl
(01/22/16)
CORTISOL, Total
19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #53 of higher dosage of birth control pill: “Zovia 1/50E
(28) 1-50 MG-MCG”
*) Week #39 of one sleeping pill per night by mouth: “Zolpidem
Tartrate 10 MG”
*) Week #44 (09/03/15) on antidepressants one per day by mouth:
“Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)
Friday, July 15, 2016
“Without knowing what I am
and why I am here, life is impossible.”
--- Leo Tolstoy
--- ---
---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated,, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street Etiquette.
Shouting.
Chapter 9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed
correctly copied unto this page.
--- ---
---
Hello.
Upload: pmCT
--- ---
---
President Bernie Sanders!
President Bernie Sanders!
President Bernie Sanders!
--- ---
---
No
Blog
Yours Truly;
Gabriel
Word Count Goal: 1,000 personal
journals
Word Count:
This Week’s Total Word Count
Goal: 5,000
This Week’s Total Word Count:
One Year Health Goal for each
of the following Items:
*) Day #167 of no talking during any shared programming while
watching enjoyable DVR commercial-free entertainment.
*) Day #45 without disciplining neighborhood children.
*) Day #43 without verbal swear words. I like it.
*) Day #302 without a cigarette. It’s alright. I like it.
*) Day #74 without debate about domestic “distribution of
labor.”
*) Week #11 without marital stress about equal domestic labor.
*) Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)
*) CHOLESTEROL, Total
294 (10/20/2014), 245 (06/02/15), 276 (01/22/16)
HDL Cholesterol
49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)
Triglycerides
296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)
LDL-Cholesterol
186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)
CHOL/HDLC RATIO
6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)
NON HDL CHLOESTEROL
245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl
(01/22/16)
CORTISOL, Total
19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #52 of higher dosage of birth control pill: “Zovia 1/50E
(28) 1-50 MG-MCG”
*) Week #38 of one sleeping pill per night by mouth: “Zolpidem
Tartrate 10 MG”
*) Week #43 (09/03/15) on antidepressants one per day by mouth:
“Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)
Thursday, July 14, 2016
“The changes in our life
must come from the impossibility to live otherwise than according to the
demands of our conscience not from our mental resolution to try a new form of
life.”
--- Leo Tolstoy
--- ---
---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated,, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street Etiquette.
Shouting.
Chapter 9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed
correctly copied unto this page.
--- ---
---
Hello.
Upload: pmCT
--- ---
---
President Bernie Sanders!
President Bernie Sanders!
President Bernie Sanders!
--- ---
---
No
Blog
Yours Truly;
Gabriel
Word Count Goal: 1,000 personal
journals
Word Count:
This Week’s Total Word Count
Goal: 5,000
This Week’s Total Word Count:
One Year Health Goal for each
of the following Items:
*) Day #166 of no talking during any shared programming while
watching enjoyable DVR commercial-free entertainment.
*) Day #44 without disciplining neighborhood children.
*) Day #42 without verbal swear words. I like it.
*) Day #301 without a cigarette. It’s alright. I like it.
*) Day #73 without debate about domestic “distribution of
labor.”
*) Week #11 without marital stress about equal domestic labor.
*) Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)
*) CHOLESTEROL, Total
294 (10/20/2014), 245 (06/02/15), 276 (01/22/16)
HDL Cholesterol
49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)
Triglycerides
296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)
LDL-Cholesterol
186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)
CHOL/HDLC RATIO
6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)
NON HDL CHLOESTEROL
245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl
(01/22/16)
CORTISOL, Total
19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #52 of higher dosage of birth control pill: “Zovia 1/50E
(28) 1-50 MG-MCG”
*) Week #38 of one sleeping pill per night by mouth: “Zolpidem
Tartrate 10 MG”
*) Week #43 (09/03/15) on antidepressants one per day by mouth:
“Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)
Wednesday, July 13, 2016
“If you want to be happy,
be.”
--- Leo Tolstoy
--- ---
---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated,, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street Etiquette.
Shouting.
Chapter 9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed
correctly copied unto this page.
--- ---
---
Hello.
Upload: pmCT
--- ---
---
President Bernie Sanders!
President Bernie Sanders!
President Bernie Sanders!
--- ---
---
No
Blog
Yours Truly;
Gabriel
Word Count Goal: 1,000 personal
journals
Word Count:
This Week’s Total Word Count
Goal: 5,000
This Week’s Total Word Count:
One Year Health Goal for each
of the following Items:
*) Day #165 of no talking during any shared programming while
watching enjoyable DVR commercial-free entertainment.
*) Day #43 without disciplining neighborhood children.
*) Day #41 without verbal swear words. I like it.
*) Day #300 without a cigarette. It’s alright. I like it.
*) Day #72 without debate about domestic “distribution of
labor.”
*) Week #11 without marital stress about equal domestic labor.
*) Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)
*) CHOLESTEROL, Total
294 (10/20/2014), 245 (06/02/15), 276 (01/22/16)
HDL Cholesterol
49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)
Triglycerides
296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)
LDL-Cholesterol
186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)
CHOL/HDLC RATIO
6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)
NON HDL CHLOESTEROL
245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl
(01/22/16)
CORTISOL, Total
19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #52 of higher dosage of birth control pill: “Zovia 1/50E
(28) 1-50 MG-MCG”
*) Week #38 of one sleeping pill per night by mouth: “Zolpidem
Tartrate 10 MG”
*) Week #43 (09/03/15) on antidepressants one per day by mouth:
“Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)
Tuesday, July 12, 2016
“The two most powerful
warriors are patience and time.”
--- Leo Tolstoy
--- ---
---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated,, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street Etiquette.
Shouting.
Chapter 9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed
correctly copied unto this page.
--- ---
---
Hello.
Upload: pmCT
--- ---
---
President Bernie Sanders!
President Bernie Sanders!
President Bernie Sanders!
--- ---
---
No
Blog
Yours Truly;
Gabriel
Word Count Goal: 1,000 personal
journals
Word Count:
This Week’s Total Word Count
Goal: 5,000
This Week’s Total Word Count:
One Year Health Goal for each
of the following Items:
*) Day #164 of no talking during any shared programming while
watching enjoyable DVR commercial-free entertainment.
*) Day #42 without disciplining neighborhood children.
*) Day #40 without verbal swear words. I like it.
*) Day #299 without a cigarette. It’s alright. I like it.
*) Day #71 without debate about domestic “distribution of
labor.”
*) Week #11 without marital stress about equal domestic labor.
*) Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)
*) CHOLESTEROL, Total
294 (10/20/2014), 245 (06/02/15), 276 (01/22/16)
HDL Cholesterol
49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)
Triglycerides
296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)
LDL-Cholesterol
186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)
CHOL/HDLC RATIO
6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)
NON HDL CHLOESTEROL
245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl
(01/22/16)
CORTISOL, Total
19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #52 of higher dosage of birth control pill: “Zovia 1/50E
(28) 1-50 MG-MCG”
*) Week #38 of one sleeping pill per night by mouth: “Zolpidem
Tartrate 10 MG”
*) Week #43 (09/03/15) on antidepressants one per day by mouth:
“Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)
Monday, July 11, 2016
“He never chooses an
opinion; he just wears whatever happens to be in style.”
--- Leo Tolstoy
--- ---
---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated,, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street Etiquette.
Shouting.
Chapter 9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed
correctly copied unto this page.
--- ---
---
Hello.
Upload: pmCT
--- ---
---
President Bernie Sanders!
President Bernie Sanders!
President Bernie Sanders!
--- ---
---
No
Blog
Yours Truly;
Gabriel
Word Count Goal: 1,000 personal
journals
Word Count:
This Week’s Total Word Count
Goal: 5,000
This Week’s Total Word Count:
One Year Health Goal for each
of the following Items:
*) Day #163 of no talking during any shared programming while
watching enjoyable DVR commercial-free entertainment.
*) Day #41 without disciplining neighborhood children.
*) Day #39 without verbal swear words. I like it.
*) Day #298 without a cigarette. It’s alright. I like it.
*) Day #70 without debate about domestic “distribution of
labor.”
*) Week #11 without marital stress about equal domestic labor.
*) Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)
*) CHOLESTEROL, Total
294 (10/20/2014), 245 (06/02/15), 276 (01/22/16)
HDL Cholesterol
49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)
Triglycerides
296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)
LDL-Cholesterol
186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)
CHOL/HDLC RATIO
6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)
NON HDL CHLOESTEROL
245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl
(01/22/16)
CORTISOL, Total
19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #52 of higher dosage of birth control pill: “Zovia 1/50E
(28) 1-50 MG-MCG”
*) Week #38 of one sleeping pill per night by mouth: “Zolpidem
Tartrate 10 MG”
*) Week #43 (09/03/15) on antidepressants one per day by mouth:
“Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)
Friday, July 8, 2016
“War is so unjust and ugly
that all who wage it must try to stifle the voice of conscience within
themselves.”
--- Leo Tolstoy
--- ---
---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated,, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street Etiquette.
Shouting.
Chapter 9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed
correctly copied unto this page.
--- ---
---
Hello.
Upload: pmCT
--- ---
---
President Bernie Sanders!
President Bernie Sanders!
President Bernie Sanders!
--- ---
---
No
Blog
Yours Truly;
Gabriel
Word Count Goal: 1,000 personal
journals
Word Count:
This Week’s Total Word Count
Goal: 5,000
This Week’s Total Word Count:
One Year Health Goal for each
of the following Items:
*) Day #160 of no talking during any shared programming while
watching enjoyable DVR commercial-free entertainment.
*) Day #38 without disciplining neighborhood children.
*) Day #36 without verbal swear words. I like it.
*) Day #295 without a cigarette. It’s alright. I like it.
*) Day #67 without debate about domestic “distribution of
labor.”
*) Week #10 without marital stress about equal domestic labor.
*) Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)
*) CHOLESTEROL, Total
294 (10/20/2014), 245 (06/02/15), 276 (01/22/16)
HDL Cholesterol
49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)
Triglycerides
296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)
LDL-Cholesterol
186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)
CHOL/HDLC RATIO
6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)
NON HDL CHLOESTEROL
245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl
(01/22/16)
CORTISOL, Total
19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #51 of higher dosage of birth control pill: “Zovia 1/50E
(28) 1-50 MG-MCG”
*) Week #37 of one sleeping pill per night by mouth: “Zolpidem
Tartrate 10 MG”
*) Week #42 (09/03/15) on antidepressants one per day by mouth:
“Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)
Thursday, July 7, 2016
“One of the first
conditions of happiness is that the link between Man and Nature shall not be
broken.”
--- Leo Tolstoy
--- ---
---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated,, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street Etiquette.
Shouting.
Chapter 9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed
correctly copied unto this page.
--- ---
---
Hello.
Upload: pmCT
--- ---
---
President Bernie Sanders!
President Bernie Sanders!
President Bernie Sanders!
--- ---
---
No
Blog
Yours Truly;
Gabriel
Word Count Goal: 1,000 personal
journals
Word Count:
This Week’s Total Word Count
Goal: 5,000
This Week’s Total Word Count:
One Year Health Goal for each
of the following Items:
*) Day #159 of no talking during any shared programming while
watching enjoyable DVR commercial-free entertainment.
*) Day #37 without disciplining neighborhood children.
*) Day #35 without verbal swear words. I like it.
*) Day #294 without a cigarette. It’s alright. I like it.
*) Day #66 without debate about domestic “distribution of
labor.”
*) Week #10 without marital stress about equal domestic labor.
*) Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)
*) CHOLESTEROL, Total
294 (10/20/2014), 245 (06/02/15), 276 (01/22/16)
HDL Cholesterol
49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)
Triglycerides
296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)
LDL-Cholesterol
186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)
CHOL/HDLC RATIO
6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)
NON HDL CHLOESTEROL
245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl
(01/22/16)
CORTISOL, Total
19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #51 of higher dosage of birth control pill: “Zovia 1/50E
(28) 1-50 MG-MCG”
*) Week #37 of one sleeping pill per night by mouth: “Zolpidem
Tartrate 10 MG”
*) Week #42 (09/03/15) on antidepressants one per day by mouth:
“Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)
Wednesday, July 6, 2016
“Faith is the sense of
life, that sense by virtue of which man does not destroy himself, but continues
to live on. It is the force whereby we live.”
--- Leo Tolstoy
--- ---
---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated,, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street Etiquette.
Shouting.
Chapter 9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed
correctly copied unto this page.
--- ---
---
Hello.
Upload: pmCT
--- ---
---
President Bernie Sanders!
President Bernie Sanders!
President Bernie Sanders!
--- ---
---
No
Blog
Yours Truly;
Gabriel
Word Count Goal: 1,000 personal
journals
Word Count:
This Week’s Total Word Count
Goal: 5,000
This Week’s Total Word Count:
One Year Health Goal for each
of the following Items:
*) Day #158 of no talking during any shared programming while
watching enjoyable DVR commercial-free entertainment.
*) Day #36 without disciplining neighborhood children.
*) Day #34 without verbal swear words. I like it.
*) Day #293 without a cigarette. It’s alright. I like it.
*) Day #65 without debate about domestic “distribution of
labor.”
*) Week #10 without marital stress about equal domestic labor.
*) Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)
*) CHOLESTEROL, Total
294 (10/20/2014), 245 (06/02/15), 276 (01/22/16)
HDL Cholesterol
49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)
Triglycerides
296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)
LDL-Cholesterol
186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)
CHOL/HDLC RATIO
6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)
NON HDL CHLOESTEROL
245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl
(01/22/16)
CORTISOL, Total
19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #51 of higher dosage of birth control pill: “Zovia 1/50E
(28) 1-50 MG-MCG”
*) Week #37 of one sleeping pill per night by mouth: “Zolpidem
Tartrate 10 MG”
*) Week #42 (09/03/15) on antidepressants one per day by mouth:
“Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)
Tuesday, July 5, 2016
“It is amazing how complete
is the delusion that beauty is goodness.”
--- Leo Tolstoy
--- ---
---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated,, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street Etiquette.
Shouting.
Chapter 9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed
correctly copied unto this page.
--- ---
---
Hello.
Upload: pmCT
--- ---
---
President Bernie Sanders!
President Bernie Sanders!
President Bernie Sanders!
--- ---
---
No
Blog
Yours Truly;
Gabriel
Word Count Goal: 1,000 personal
journals
Word Count:
This Week’s Total Word Count
Goal: 5,000
This Week’s Total Word Count:
One Year Health Goal for each
of the following Items:
*) Day #157 of no talking during any shared programming while
watching enjoyable DVR commercial-free entertainment.
*) Day #35 without disciplining neighborhood children.
*) Day #33 without verbal swear words. I like it.
*) Day #292 without a cigarette. It’s alright. I like it.
*) Day #64 without debate about domestic “distribution of
labor.”
*) Week #10 without marital stress about equal domestic labor.
*) Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)
*) CHOLESTEROL, Total
294 (10/20/2014), 245 (06/02/15), 276 (01/22/16)
HDL Cholesterol
49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)
Triglycerides
296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)
LDL-Cholesterol
186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)
CHOL/HDLC RATIO
6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)
NON HDL CHLOESTEROL
245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl
(01/22/16)
CORTISOL, Total
19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #51 of higher dosage of birth control pill: “Zovia 1/50E
(28) 1-50 MG-MCG”
*) Week #37 of one sleeping pill per night by mouth: “Zolpidem
Tartrate 10 MG”
*) Week #42 (09/03/15) on antidepressants one per day by mouth:
“Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)
Monday, July 4, 2016
“I sit on a man's back,
choking him and making him carry me, and yet assure myself and others that I am
very sorry for him and wish to ease his lot by all possible means - except by
getting off his back.”
--- Leo Tolstoy
--- ---
---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated,, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street Etiquette.
Shouting.
Chapter 9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed
correctly copied unto this page.
--- ---
---
Hello.
Upload: pmCT
--- ---
---
President Bernie Sanders!
President Bernie Sanders!
President Bernie Sanders!
--- ---
---
No
Blog
Happy
Birthday Freeway!
Yours Truly;
Gabriel
Word Count Goal: 1,000 personal
journals
Word Count:
This Week’s Total Word Count
Goal: 5,000
This Week’s Total Word Count:
One Year Health Goal for each
of the following Items:
*) Day #156 of no talking during any shared programming while
watching enjoyable DVR commercial-free entertainment.
*) Day #34 without disciplining neighborhood children.
*) Day #32 without verbal swear words. I like it.
*) Day #291 without a cigarette. It’s alright. I like it.
*) Day #63 without debate about domestic “distribution of labor.”
*) Week #10 without marital stress about equal domestic labor.
*) Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)
*) CHOLESTEROL, Total
294 (10/20/2014), 245 (06/02/15), 276 (01/22/16)
HDL Cholesterol
49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)
Triglycerides
296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)
LDL-Cholesterol
186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)
CHOL/HDLC RATIO
6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)
NON HDL CHLOESTEROL
245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl
(01/22/16)
CORTISOL, Total
19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #51 of higher dosage of birth control pill: “Zovia 1/50E
(28) 1-50 MG-MCG”
*) Week #37 of one sleeping pill per night by mouth: “Zolpidem
Tartrate 10 MG”
*) Week #42 (09/03/15) on antidepressants one per day by mouth:
“Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)
Friday, July 1, 2016
“To say that a work of art
is good, but incomprehensible to the majority of men, is the same as saying of
some kind of food that it is very good but that most people can't eat it.”
--- Leo Tolstoy
(Leo Rosten’s Treasury of Jewish Quotations)
--- ---
---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M.,
Illustrated,, King, Richardson & CO., Publishers, Springfield, Mass., and
De Moines, Iowa, 1891.
Street Etiquette.
Shouting.
Chapter 9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed
correctly copied unto this page.
--- ---
---
Hello.
Upload: pmCT
--- ---
---
President Bernie Sanders!
President Bernie Sanders!
President Bernie Sanders!
--- ---
---
No
Blog
Yours Truly;
Gabriel
Word Count Goal: 1,000 personal
journals
Word Count:
This Week’s Total Word Count
Goal: 5,000
This Week’s Total Word Count:
One Year Health Goal for each
of the following Items:
*) Day #153 of no talking during any shared programming while
watching enjoyable DVR commercial-free entertainment.
*) Day #31 without disciplining neighborhood children.
*) Day #29 without verbal swear words. I like it.
*) Day #288 without a cigarette. It’s alright. I like it.
*) Day #60 without debate about domestic “distribution of
labor.”
*) Week #9 without marital stress about equal domestic labor.
*) Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)
*) CHOLESTEROL, Total
294 (10/20/2014), 245 (06/02/15), 276 (01/22/16)
HDL Cholesterol
49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)
Triglycerides
296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)
LDL-Cholesterol
186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)
CHOL/HDLC RATIO
6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)
NON HDL CHLOESTEROL
245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl
(01/22/16)
CORTISOL, Total
19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #50 of higher dosage of birth control pill: “Zovia 1/50E
(28) 1-50 MG-MCG”
*) Week #36 of one sleeping pill per night by mouth: “Zolpidem
Tartrate 10 MG”
*) Week #41 (09/03/15) on antidepressants one per day by mouth:
“Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)