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Tuesday, January 31, 2017

 

“May he own five ships of gold---all wrecked.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Exorbitant (too expensive, going beyond limits)

 

That is an exorbitant price to ask for that object.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

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Hello.

 

Upload: 6:59am, 7:57pm CT

 

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Love

Trumps

Hate

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

 

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,000 personal journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #6 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #6 without any sleeping pill per night by mouth “Zolpidem Tartrate 10 MG”

 

*)         Week #71 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)

 

Monday, January 30, 2017

 

“May he get sick---and remember it.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Verbatim (word for word, in the exact words)

 

Repeat the instructions verbatim to assure me you know what to do.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

---  ---  ---

 

Love

Trumps

Hate

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

 

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,000 personal journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #2 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #6 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #6 without any sleeping pill per night by mouth “Zolpidem Tartrate 10 MG”

 

*)         Week #71 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)

 

Friday, January 27, 2017

 

“May he be seized by cholera.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Frustration (defeat, discouragement)

 

Because things did not go his way he yielded to frustration.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: 8:15pm CT

 

---  ---  ---

 

Love

Trumps

Hate

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No, Free Press Shan’t Keep its Mouth Shut

 

            Whoever as much as indicates or states a message as shallow and hateful as to keep our amazing and wonderful and kind and smart and intelligent Free Press’s journalists and investigative reporters quiet is either “insane” or an outright “idiot.”

 

            The next four years of this presidency might bring about much negative discourse or negative talks or possible outright disastrous outcomes in how president 2017 and president’s idiotic and hateful and self-loathing presidential cabinet desires to destroy America and the world at large.

 

            The president’s “executive order” for “open discrimination” in public establishments is hilarious only because the president lost one executive order to make discrimination a mandate when discrimination’s already an American way of life for racists and haters.

 

            Discrimination runs ramped upon American streets and local establishments thus what’s the point to make any discriminatory  executive ordered mandate when there’s no need for any discriminatory mandate to be passed by the president since discrimination already reigns freely in America. Ha!

 

            What a contradiction in terms to make a “discriminatory” “executive order” when discrimination doesn’t require presidential branch paperwork since “discrimination” is already a natural way of life for most “bitter” and “racist” Americans who have nothing to live for or nothing to hang onto except self-loathing and hatred.

 

            Please, don’t make me laugh as hard as all that. I might spill the almond milk right out of my nostrils. Ha!

 

            Who ever heard of any president wanting to make life worse for the private taxpaying citizens and civilians of any nation?

 

            Anyone who talks ‘out of both sides of their mouth’ speaks true treason (sedition, disloyalty, treachery, subversion, betrayal, duplicity).

 

            Yes, president 2017 and his presidential cabinet of “insane” clowns have already betrayed our American Constitutional Rights and Freedoms and Civil Liberties for nothing; simply because in another four years the Independent Party will set the president’s discriminatory “executive order” correct.

 

            What? The next four years America will live out a life with an open “executive order” to discriminate in public establishments then the following presidency will set it right? Okay.

 

            What a waste of time on the part of president 2017.

 

            He didn’t think his discriminatory “executive order” through.

 

            99% of America shan’t ever go back to the 1950’s “beat dead horse” ideals about a ‘fairytale America’ for which didn’t ever exist in the first place with 1950’s housewives as “high as kites” off of sugar candy bowls filled with valium or some such nonsense.

 

            99% of America shan’t ever return to the 1950’s racist discriminatory laws of “Jim Crow” days since “Jim Crow” laws were a waste of national embrace in exchange for fair trade values and a great natural future for all Americans to come together and work together as one body of hope and immense love.

 

            99% of America shan’t ever return to the 1950’s racism of white bloated rich men’s ideals about their white bloated rich men’s safety behind boring gated suburban lifestyle which nobody wants to live in modern suburbs since suburbs are isolated and lack culture, music and multi-cultural food and free transportation for all civilian life and workforce.

 

~~~

The reason why president 2017

Reminds me of a retard

 

            In the early spring of 2002 I worked at a facility in which I was to help adults with all types of mental disabilities to neatly place matches inside matchboxes or help adults with mental disabilities cut flowers for flower shops to sell or some such manual labor to help out adults with mental disabilities to earn some type of income while the program or facility did get economic government assistance for the individual adults with mental disabilities to work at the facility in northern, Minnesota.

 

            My paperwork training took one full month to complete.

 

            In the month of training I was taught how to conduct a physical protocol or procedure known as “code red” or in other words how to best “torture” or “jail” or “objectify” or “dehumanize” or “imprison” another human to commit to physical pressure by forcing the adults with mental disabilities to the ground until such adults submitted to the staff’s physical force and pressure.

 

            Literally I was taught how to force adults with mental disabilities to the ground and hold their face to the floor against their will to best calm them down which such a “code red” protocol or procedure hardly ever worked since the adults with mental disabilities didn’t ever forget such brutal force or violence against their wills or physical bodies thus such mistreated mentally disabled adults went about giving the “evil eye” to many of the staff workers at the facility since many of the staff workers seemed to get “high” off of having to bring other humans with mental disabilities to the ground and hold their faces to the floor against the mentally disabled adults’ wills.

 

            The violence was sheer insanity to watch and observe such insane daily “power struggle” between the staff to keep some type of quasi “order” while the mentally disabled adults cared to be treated with dignity and respect and grace, however. “Lost in translation.”

 

            Not once did I conduct a “code red” since I knew in my “heart of hearts” “code red” was any wrong form of implementation towards good behavior.

 

            After a month of training, my first day on the “job” I was thrown-in together with a young man of about the age of twenty whose reputation preceded him as being one of the most physically violent mentally disabled co-workers at the facility for any staff member to partner up with.

 

            At the time I was twenty-five (25) years of life and didn’t know any better or much about the world of mental disabilities or mentally disabled adults.

 

            Indeed, since I was informed by the staff I had a “sweet disposition” and possibly I would be the ‘only’ staff person at the facility to calm down a specific aggressive and brutally violent young man with mental disabilities thus we were partnered up. No pressure, right?

 

            Immediately, I didn’t waste any time getting to know my working mentally disabled adult co-worker partner and spoke to him as any mature and intelligent human he was until...

 

            Well, two weeks after I began working with my mentally disabled co-worker while packing up matches inside matchboxes then he began to acquire what seemed like ‘a bit of a crush’ on me thus and therefore my mentally disabled co-working partner began to hit me real hard all over my upper arms or thighs and legs to see if he could “get away” with such violent misconduct.

 

            Immediately when the violence began directly I spoke face to face in an authoritative manner and told the young mentally disabled man about how his misbehavior was indeed inappropriate as well as unnecessary for him to hit me to show me his crush or love or obsession or some form of possible “sexual” desire.

 

            There wasn’t much I could personally do to make the young mentally disabled adult partner co-worker from hitting me as hard as he could except to possibly impose upon him with a dehumanizing “code red” disastrous protocol which I chose not to bring about such dehumanizing tactics because I didn’t want the young mentally disabled man to ever think of me or remember me as his brutalizing perpetrator thus soon after I quit the insane asylum on 11th Avenue East while I resided at my first adult 2 bedroom apartment on 12th Avenue East.

 

            President 2017 reminds me of the young mentally disabled frustrated young man who did hit as hard as he could.

 

            After work, I’d go home and soak in the bathtub since mainly I was mainly covered in bruised up and down my arms and legs.

 

            The young adult mentally disabled man could not keep himself from either “forcing himself upon me” or “hitting my upper legs and outer biceps thus one day about two weeks into the job I quit and the staff was furious at me for not bringing up the violence in the first place as such a complex and difficult work scenario as well as not conducting any dehumanizing “code reds” which the 20 year old mentally disabled man had many more pounds than I could muster.

 

            If the hypothetical “code red” would’ve been conducted wrong then the young mentally disabled man would most likely made injured my physical and bodily form thus and therefore I knew better than to leave before an entire group of jealous mentally disabled adult women attacked me since the adult mentally disabled women had crushes on the other adult mentally disabled men as well as an entire social ‘caste’ system in place amongst the mentally disabled workers of both genders.

 

            President 2017 reminds me of any violent mentally disabled young man with a crush on America.

 

            Since 99% of America has its head rightly screwed on then America doesn’t have a crush on any violent perpetrator thus what does president 2017 do?

 

            Frustrated president 2017 violently and physically punches America on America’s arms and legs to get America to notice president when America has absolutely no interest in any type of romantic relationship with a mentally disabled and violent man such as president 2017.

 

            Mentally disabled president has a crush on America and doesn’t know how to romance America therefore he punches America as hard as he can to be noticed as any potential romantic candidate for which has no hope or future with America as a leading lady.

 

~~~

Executive ‘Retarded’ Order

(To openly discriminate in public establishments)

 

            Well, the north western suburb we live in is mainly ‘all’ about public establishment discriminatory misconduct or gender bias or persecution or racism or ageism.

 

            The perpetrated discrimination in this dried out pussy suburbia land is manly discriminatory hatred done by Caucasian “working poor” women who ‘go out of their way’ to be as mean-spirited as possible to women shoppers who purchase products at any of the following local locations: “Cub Foods” or “CVS” or “Walgreens” or local restaurants such as “Nonna Rosa’s.”

 

            As of recent at “Nonna Rosa’s” the female front desk staff or personnel screamed and yelled and berated Eric’s sister-friend of twenty years while in public and in front of an entire restaurant full of other patrons simply because “Nonna Rosa’s” did get their order mixed-up or confused or wrong thus our good friend walked back and over to “Wicked Wort” in the middle of early thick afternoon traffic in near tears after her usual mistreatment as a Caucasian woman living in this idiotic and mentally disabled and inbred suburbia area where the discrimination is done mainly by Caucasian embittered “working poor” women more than any other demographics.

 

            Mainly in America discrimination is conducted by many sorts of Caucasian women who seem to believe or think Caucasian women superior than other women even though such Caucasian women have absolutely no education beyond the 12th grade or any specialty trades thus as embittered as such Caucasian women are then Caucasian women take out their hatred and discrimination and prejudice and frustration out on women shoppers which women usually have less income or resources than men throughout the history of the world until quite recently and present time.

 

            American discrimination is nothing new thus and therefore 99% of Americans laugh at the new executive ‘discriminatory’ order since such an executive order won’t make Americans lives any easier other than only to keep the discrimination at status quo. Ha. Ha. Ha.

 

            Let’s laugh America, since this discriminatory executive order is indeed blatantly funny and absurd.

 

            We're wishing America an absolutely wonderful weekend.

 

            America, let’s keep our heads up and our shoulders back.

 

            “America the beautiful” is indeed great no matter who discriminates with vastly empty hatred or shallow and vain and egocentric ulterior motives.

 

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,829

 

Word Count: 2,003

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count: 1,182 + 2,202 = 3,384 + 2,003 = 5,387

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #5 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #5 without any sleeping pill per night by mouth “Zolpidem Tartrate 10 MG”

 

*)         Week #70 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)

 

Thursday, January 26, 2017

 

“May his buttocks drop off!”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Aridity (dryness, barrenness)

 

The aridity of the soil prevented the development of the crops.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: 7:40pm CT

 

            Awesome our older cousin from Cali met and sat and smoked cigars at a private resort with one Mr. Aerosmith.

 

            Correction: Awesome our niece went to “Hidden Figures” premiere weekend showing with the great-granddaughter of one of the main NASA engineers’ portrayed.

 

---  ---  ---

 

Love

Trumps

Hate

 

No Whining

No Complaining

 

Mr. Trump’s new nickname is “president.”

No, not “El Presidente,” “president.”

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

President 2017

 

Why is president 2017 as ignorant as ever?

 

Why is president 2017 annoying to listen to as ever?

 

            President 2017 must calm down about any bit of “scrutiny” or “criticism” or “dislike” of president 2017 since America and the rest of the world have a long four years to go still yet to be managed with grace, intelligence and smarts and great tender loving care even if president won’t display any type of grace or intelligence or smarts or great tender loving care towards America and the rest of the world.

 

            The next four years isn’t going to be a sprint rather a long race over much uncertain terrain and corrections will require to continuously to be made to, or, any of the misinformation or lies president 2017 might be misguided or mislead to make or state since president 2017 refuses to do his mature adult paperwork and get daily private briefings due to president 2017’s grandiose illiterate ego which is quite an “ignoramus” ego yet such an ego acts and sounds like a “know it all” who only knows how to brag or talk about himself since he knows nothing else to talk about whenever conducting public speeches which are empty and shallow and lacking any real substance or capacity or ability or talent for the spoken word or rhetoric or debate or any type of real comprehension of the English language.

 

            Yep. I wrote the above passage as a proven written record which will exist long after America is long gone and dead from natural causes rather than from government private contractors’ possible murders in case president 2017 has any problems with America’s “Freedom of Free Press” or “Freedom of Expression” or “Freedom of Speech.”

 

            Whenever speakers (people) don’t know anything about anything then such persons tend to talk about themselves not as an anecdote or metaphor rather as “heroes from the figments of their own imaginations” which nobody cares if the president’s ego is his imaginary hero.

 

            All America cares about is this:

 

            What will president do to better the overall American economy without killing animals or the environment or humans and raise the minimum wage to $21.00 per hourly pay which is exactly where the minimum wage ought to be today by inflation standards.

 

            The Keystone Pipeline is a blatant “scam” for which has no power since president already has his own personal money and stakes and interests and investments made into the oil Keystone Pipeline’s company for which such oil company will only benefit most from the profits of dead natural habitats and make president an even bigger and fatter pig than he already is.

 

            The president may not conduct any nontaxable “under the table” business deals through the basic basis for “conflict of interest” otherwise president’s nothing except a fool and a retard not to understand any basic governmental civics 101 to eighth grade governance.

 

            What president doesn’t understand: is this:

 

            Near our farm in northern Minnesota an oil pipeline did get put in and nearly and almost one complete year later most of the natural habitat and animals and nature have either begun to die off or wildlife flee from the area of which wild rice patty fields were once planted by Native American generations long ago and still yet one sad pipeline has ruined the surrounding natural habitat for which nature’s begun to die off to leave many of the wild rice farmers with absolutely nothing to “plant” or harvest or eat or live from their annual labors to pick wild rice.

 

            President 2017 ought to be sitting in the “Oval Office” reading insurmountable presidential reading materials to better know and to better understand what exactly president will sign or not sign into possible executive orders or otherwise.

 

            Mainly president ought not to sit in his posh and comfortable private quarters or private apartments and remote control the Free Press about what the Free Press’s statements might be about president since president has some serious and important presidential reading materials to get through rather than to watch out for his unfavorable and unpopular dislike of president as an inconceivable and temper tantrum childish tyrant.

 

            Personally, the lack of presidential sophistication or morality or virtue or value or ethics or manners is indeed fascinating to watch any 21st century modern president act like any temper tantrum throwing child who’s not ever seemingly had any opposition or counterarguments or disagreements against most of president’s retarded ideals about building any wall between the United States’ border and Mexico’s border without any legitimate budget set in place.

 

            Yes, president and his cabinet are indeed corporate and Wall Street thieves since neither is either capable or willing nor able to put together any cohesive type of budget or numbers to show the American people a true “visual aid” or concrete numbers as to how exactly taxpayers’ collected taxes will be utilized to break down walls instead of building walls without any clue as to how to pay for such walls.

 

            President won’t be utilizing America’s taxpayers’ collected taxes to build any Mexican border wall which Mexico will rightly not pay out of Mexico’s pocket unless Mexico is taken for a fool or retard or as a whipping boy or slave.

 

~~~

Tyrant

(Oppressor, dictator,

Bully, autocrat,

Despot, tormentor, persecutor)

 

            No, I’m not certain as to why president 2017 is such a “sore loser” when president won the presidency through and by the means of an “already bought for” Electoral College vote.

 

            The popular vote did in fact elect Mrs. Hillary Rodham Clinton as president of the United States of America, however.

 

            The popular vote is the vote which “eats the cake” and starves from Wall Street’s ignoramus presidential cabinet’s empty calories and a continual terrible economy for the “middle-class” and “working poor.”

 

            Wall Street’s presidential cabinet appears mostly to be retarded, the way Wall Street is impregnated with “greed” and desperate despot ideals about self-promoted and self-made economic bank bailout disasters while 99% of Americans barely feeds America’s families as Americans work two or three jobs to make ends meet while CEO’s average annual income salary is about 18 million per year.

 

            One would assume if one were to send in Wall Street’s retarded representatives into Washington’s capitol then at least one would think one would send the brightest of Wall Street rather than the retards of Wall Street which are out to dismantle health care and destroy public education and obliterate the natural habitats and wildlife environments and bankrupt the government and the private American citizens and civilians “all the while” starving the American families, the disabled, veterans, the elderly and children.

 

            What’s with Wall Street’s retarded representatives leading Wall Street by the penis or “pussy?”

 

            Wall Street ought to demand the retarded president 2017 exactly where any of the taxpayers’ collected taxes will be allocated? and for what specific purposes and legitimate reasons for doing as much as building any crooked walls or fences between Mexico (America’s friends and family) and the United States (Americans.)

 

            The American people are quite apprehensive about the retarded presidential cabinet, however.

 

            Possibly Wall Street is even more apprehensive than the American people are apprehensive since any of Wall Street’s retarded presidential cabinet’s representatives who seem to be out to destroy the very Republic’s democratic governmental foundations and institutions for which Wall Street gets fat rich from Wall Street’s swinging dicks and “pussies.”

 

~~~

The American people already know…

 

            99% of the American people already know president 2017 gives head under the table to anybody in Wall Street willing to pay him off.

 

            The American people already know president 2017’s greatest power over president is the wonderful and intelligent and kind and smart Free Press outlets for which will indeed keep the finest magnifying glass upon the four years of president 2017’s reign of confusion, misinformation and propaganda and retarded ways of thinking about the economy, culture and society at large as well as bankrupted and fraudulent businesses which is only corrupt business.

 

            99% of the American people already know president 2017’s greatest annoyance is to be in any shape, way or form scrutinized therefore Americans will indeed and in fact scrutinize president 2017 until president either goes “blue in the face” or goes home crying or president gives up president’s immaturity in exchange for maturity and becomes any fully recognizable mature thinking human adult rather than any despot or social tormentor either over Free Press or social media.

 

            99% of the American people already know president 2017’s illiterate and doesn’t know how to read any of his presidential daily briefings since reading seems too much of an effort or bother to read through important daily briefings.

 

            99% of the American people already know president 2017’s a “cry-baby” without any reason for tears or frustration when “above board” business ought to be clearly and evidently conducted each and every single day of our lives as the American people work long and difficult hours without any “childcare subsidies” or “elderly care subsidies” or “free pre-K” while president sits around in president’s private quarters and whines about what the Free Press writes about president’s failures and white supremacy. What a “sore loser.”

 

            99% of the American people already know president 2017 doesn’t have any or enough real work to do since president seems to know absolutely nothing about the presidency therefore president sits around like an idiot waiting for inspiration or talent or intelligence to be bestowed him which if none of the above already  by now throughout his adult lifetime of disgrace and self-loathing mentioned haven’t presented themselves to the president then most likely neither will come to president as a great and honorable punishment from the Maya gods to stay retarded forever.

 

            99% of the American people already know president 2017 is boastful since president’s illiterate and neither reads beyond a third grade reading level nor learns anything importantly factual or modern.

 

            99% of the American people already know president 2017’s presidential cabinet is out to figuratively murder the American people’s Constitutional Rights and Freedoms and Civil Liberties by drawing-in America into either further higher “national debt” or further wars simply because the American people are mainly “working poor” without much economic help from the very governmental institutions for which Americans pay collected taxes into help out any of America’s private citizens and civilians for which might fall “through the cracks” of Wall Street’s bank bailouts and two heinous recessions which aren’t quite yet over for 99% of our America’s national fulltime workers and families or disabled or elderly or “working poor” or “middle-class.”

 

            99% of the American people already know president 2017 most likely will leave America to starve further into some ridiculous isolation from the rest of the world since no other head of states or presidents or monarchs will mostly likely want or choose to conduct any type of undiplomatic talks or fraudulent business with Wall Street’s buffoon orange faced ass donkey who starves the American people to place a walled-in fence across Mexico’s border to the United States.

 

            99% of the American people already know how to starve through 17 years of a Middle Eastern wars while only Wall Street and plutocrats get rich fat from Americans’ labor while Americans see Americans’ wages stagnate for 50 years or watch Americans’ wages slide backward without any reward or kindness or smarts or intelligence or real awesome healthcare benefits from the side of business or corporate business owners or corporate investors to economically help out the nation rather than starve the country.

 

            99% of the American people already know how to starve through the blatant racism of our first black president’s two terms in which America’s first black president was landlocked much of his presidency by and through the means of a complacent and greedy Congress for which requires to at least debate and take a vote to any of the bills on the floor ready to be voted upon to possibly be passed before an eight year nonworking Congress for which the representatives of Congress and their children hardly ever see any literal overseas war of any type.

 

            99% of the American people already know how to starve through two malignant recessions and one cancerous Wall Street’s bank bailout.

 

            99% of the American people already know how to starve through the perversions and misguided efforts and hatred of Congress for the American people as workers and small business owners and families and single parents and higher education students and elderly and disabled and free early childhood education and free pre-K.

 

            99% of the American people already know how to starve through 17 years of Middle Eastern wars thus what’s another 4 years of food insecurity?

 

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 2,000

 

Word Count: 2,202

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count: 1,182 + 2,202 = 3,384

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #5 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #5 without any sleeping pill per night by mouth “Zolpidem Tartrate 10 MG”

 

*)         Week #70 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)

 

Wednesday, January 25, 2017

 

“May a thunderbolt find his head.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Momentous (of great moment, very important)

 

In crossing the Rubicon, Julius Caesar made a momentous decision.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: 5:02pm CT

 

---  ---  ---

 

Love

Trumps

Hate

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

 

~~~

Dublin?

Glasgow?

Edinburgh?

London?

 

            Alright, I’ve wanted to travel to Dublin, Ireland ever since I read “Dubliners” my junior year of High School (1994) as well as “A Portrait of the Artist as a Young Man” which I read my senior year of High School (1996.)

 

            Yes, my all time favorite author is James Joyce.

 

            Summer 2016 I re-read “Ulysses” and finally understood the entire story more than ever before through eighteen years of re-reading James Joyce.

 

            As of yet, once again I’m making my way through “Finnegans Wake” even though I do have to work at comprehension whenever reading “Finnegans Wake” which is supposedly one of the most difficultly English written books in the entire history of the English language.

 

            Of course, leave difficult comprehension up to James Joyce to write and manage one of the most difficult English written books to ever read.

 

            Well, Eric’s ‘put ‘his’ foot down’ as have I.

 

            Freeway (our dog) won’t be accompanying us on my 40th birthday trip across the pond because Freeway would either have to be quarantined for six straight weeks in Europe or either in America and who knows which continent would house Freeway for six weeks thus we won’t take any chances with Freeway’s abandonment issues and fragile mental state when we’re not all together as a pack since we actually do believe Freeway might literally possibly die from heartbreak if Freeway were to go through six weeks of solo quarantine. No.

 

            Okay, both Eric and I agree Freeway shan’t be accompanying us on our European vacation holiday.

 

            Eric’s put down his foot down about Freeway.

 

            Eric refuses to travel to either, or, any of the following countries: Ireland and Scotland because Eric thinks either country might be too violent for our American holiday vacationing taste buds.

 

            Okay, both Eric and I agree not to travel to either Dublin or Glasgow or Edinburgh. I’m greatly disappointed since I’ve been dreaming of seeing such sights for close to one decade.

 

            Someday, before both Eric and I get, too, old and die from natural causes we’re setting foot upon Dublin soil and I’ll kiss the ground upon which James Joyce once walked upon.

 

            Someday, before both Eric and I get, too, old and die from natural causes we’re setting foot upon both Glasgow and Edinburg soil and I’ll kiss the ground upon which the great Sir William Wallace’s nation for which Sir William Wallace once walked upon.

 

            Yes, this trip across the pond seems or appears to be a life changing experience of a lifetime by simply breathing in any different breeze in another continent and take in the fresh ocean fishy air or drink beers in moderation and eat sea food for which won’t make either Eric or I sick.

 

            My decade long dream to travel over the pond is nearing a reality.

 

            Continuously, Eric’s option is to drive to Orlando’s Disney World and take Freeway with us.

 

            During the days while at Disney World, Freeway would then stay at Disney World’s doggie care center.

 

            Yes, I’d love to go to Orlando’s Disney World, however, especially not for my 40th birthday.

 

            The last time we were at Disney World for our first wedding anniversary in April of 2010 I did naturally miscarry our first and only pregnancy thus I’m still a bit ‘prickly around the ears’ to return to Disney World even though the professional medical staff and Disney personnel were amazingly wonderful to us, I still hold a sour taste in my mouth about the whole entire experience since miscarriages are natural abortions for which the body naturally aborts any fetus with any type of problems or issues.

 

            In our case: At the end of April of 2009 two weeks after we legally married at the downtown, Minneapolis courthouse, I was treated at the downtown, Minneapolis “Women’s Free Clinic” by one professional volunteer nurse whose diagnosis was correct: uterine fibroids, noncancerous tumors.

 

            At the time of the diagnosis we finally discovered why I’d suddenly begun to hemorrhage for weeks at a time or even months on end and lived with excruciating stomach pain and severely bloated hardened abdominal cramped area.

 

            In 2009 our healthcare insurance provider wouldn’t cover any such female condition as “uterine fibroids,” noncancerous tumors thus I went one complete entire year without divulging to any of our doctors or medical practitioners about any of the uterine fibroids even though I lived with wreathing amount of #8 pain from the uterine fibroids growing at an exceedingly fast rate to the size of 1 grapefruit, 1 apple and 1 apricot: the uterine fibroids began to push my internal organs to the sides and/or whichever any way necessary for the uterine fibroids to grow and take up room in the lining of my uterus.

 

            Anyway, personally I don’t ever want to return to Orlando’s Disney World, however.

 

            Yes, this 2017 year I’m “getting back up on the horse” and we’re going to take Freeway to Disney World. I must get over my ghosts and face them.

 

            There seems to be a more pressing call towards intrinsic literary travels far more spiritual in fashion or style than Disney’s “Specter Magic” nightly parades for which brings a quiet tear to my eye each time I’ve seen such a gorgeous display of little lights.

 

            Yes, I’m as emotionally moved as I ever will be at Disney World thus I silently weep one tear whenever I see beauty in the world.

 

            Disney World sure is beautiful, however, I must go and see and witness the folks across the pond and take in their culture and food and stories with my own flesh and blood experience.

 

            Yes, Orlando’s Disney World is on the books for either 2017 Thanksgiving or Christmas of this year, however, not for my 40th birthday. I’m not ready to be at Disney on my 40th since my wound is still a bit fresh whenever I close my eyes and picture Disney World, I cringe.

 

            If I don’t take the chance to celebrate my 40th birthday the way I want to then we’ll probably get sucked back into a vortex of drudgery and more drudgery and mature adult piles of paperwork and reading and research and chores and responsibilities and work and more work without any end in sight or vacations or holidays since Eric works for Scrooge, we hardly ever get any holiday vacation time off or sick time off for anything at all much less holidays or holiday travel or illness or disease.

 

            Yes, Eric’s boss stole yet another “sick day” from our 2017 sick time off thus we aren’t even allowed to afford to get sick or be human in the year 2017 and beyond.

 

            Eric put his foot down.

 

            We’re going to London.

 

            No, I haven’t ever been to London throughout my travels to Europe or elsewhere.

 

            Yes, Eric’s been to London thus Eric will know his way around.

 

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,000

 

Word Count: 1,182

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count: 1,182

           

One Year Health Goal for each of the following Items:

 

*)         Day #3 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #5 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #5 without any sleeping pill per night by mouth “Zolpidem Tartrate 10 MG”

 

*)         Week #70 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)

 

Tuesday, January 24, 2017

 

“May his navel turn dizzy.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Monograph (written account on a single subject)

 

He published a monograph on the subject that he had studied for a long time.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

---  ---  ---

 

Love

Trumps

Hate

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

 

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,000 personal journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #2 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #5 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #5 without any sleeping pill per night by mouth “Zolpidem Tartrate 10 MG”

 

*)         Week #70 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)

 

Monday, January 23, 2017

 

“Don’t wish him even on his enemies.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Modulate (to regulate or adjust sounds; vary the key or electrical frequency of)

 

No other actor could express so many moods by merely modulating his voice.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: 5:42pm CT

 

---  ---  ---

 

Love

Trumps

Hate

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

 

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,000 personal journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #5 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #5 without any sleeping pill per night by mouth “Zolpidem Tartrate 10 MG”

 

*)         Week #70 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)

 

Friday, January 20, 2017

 

“Noble men worry about their horse and dogs; Jews worry about their wife and children.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Buttress (projecting support of wall or building, support, prop)

 

The flying buttress in architecture indicates a special type of structure.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: 8:08pm CT

 

---  ---  ---

 

            Personal Note:

           

            No, we don’t owe any money to our server service provider.

 

            Yes, we pay our bills on time or most definitely in advance.

 

            Yes, ‘in full and one year in advance’ we pay our server service provider’s bill in November of each year for the past eight years.

 

            Yes, yesterday afternoon and evening we had to go and open up one of our 2010 emails and find one password to give to our server service provider to re-establish our website’s name.

 

            Whenever any “serious” webpage gets displayed or suddenly appears over our website and viewers or “users” of our website don’t see or hear from me directly then please don’t touch anything or please don’t click on anything. Thank you.

 

            Our engineers are on top of their work even though ‘I look like the dead’ from lack of five weeks sleep.

 

            Yes, our copyrights are all in order and completed as of November of 2016.

 

            Yes, we’ve ‘crossed the T’s’ and ‘dotted the I’s.’

 

            Yes, I have until November of 2017 to put up the copyright, however.

 

            It’s difficult to know what to write on the website’s main page for the artist statement.

 

            The engineers are on ‘stand by’ until I do write a main page artist statement otherwise the layout and alignment of the website gets thrown off thus I must get words specifically written for an “artist statement” done by the end of January 2017.

 

            For 2017 my chosen Walt Disney quotes are made.

 

            Cheers.

 

            We’re here, working, living, laughing and having lots of fun.

 

            We fund this adventure and expedition as do our investors.

 

 

Love

Trumps

Hate

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

1.

Dog Passport Papers and Vaccinations

 

            No, we don’t have ‘a clue’ in the world as to how to acquire one legitimate and legal American domestic pet passport for Freeway (our dog) to travel to Scotland or Britain with both Eric and I over my 40th birthday week (May 14, 2017) while we visit and tour and travel some sector of Scotland or Britain.

 

            Since we don’t exactly know where in Scotland or Britain we’ll visit then I’m still a bit laid back about conducting any personal and thorough research into the official travel papers for an American domestic pet dog.

 

            May 2017 seems ever as far away as Christmas 2017 does.

 

            My greatest weakness in life is procrastination.

 

            No, I don’t procrastinate because I don’t know what I’m doing or because I don’t have enough work to do since only Allah knows how much mature adult paperwork I have to look forward to going into 2017.

 

            Mainly I procrastinate since much of the time I don’t know where to even begin thus I suppose I start at the beginning.

 

            Mainly I believe I procrastinate since the mature adult paperwork is much bigger than me. I don’t like to make mistakes since I’m any perfectionist even though I do make plenty of mistakes throughout the days I still feel intimidated by any type of mature adult English paperwork or English words or English writing.

 

            Obviously I have plenty to write.

 

            Writing structure ‘gets’ me nearly and almost each time.

 

            Finally, I’ve discovered I procrastinate until the last minute because I feel somewhat ‘intimidated’ or ‘overwhelmed’ by any type of writing of the English language.

 

            Procrastination doesn’t actually make me feel any better since the longer I procrastinate and put off mature adult paperwork then the longer my mature adult paperwork ‘hangs over my head’ which can create more pressure to perform ‘insane feats of heroism’ which isn’t my lifestyle since I’m slow as any Costa Rican sloth when life comes to lifestyle and movement and getting around to write.

 

            My main concern is how to physically travel with Freeway across the pond.

 

            Personally, I don’t want Freeway to travel in any plane’s cargo hold since I perceive such type of travel space to be abusive or unseemly for an already nervous wreck of a dog who tends to bark nonstop at any movement he sees since Freeway has bad eyesight and is only 13 pounds and easily scared.

 

            We’ve discussed taking a boat across the pond yet such type of slower travel might prove to be more difficulty complex than by plane.

 

            Personally, I think any plane’s cargo hold would prove to be too cold for our 13 pound dog with serious separation anxiety issues if we’re not near Freeway where he can physically see us while we internationally travel.

 

            Most likely we’ll have to have Freeway’s veterinarian give us some type of tranquilizers to put Freeway to rest or sleep for a long nap over the pond.

 

            We’ve decided not to travel without each other since we’re a little family of three and our canine companion and “baby Freeway” is a big deal and a huge part of our way of life and lifestyle.

 

            We’re concerned that if we were to leave Freeway with a dog-sitter then Freeway might be the saddest dog for nearly and almost anybody watching over him.

 

            Personally, we believe traveling with Freeway out of the United States to go see the Scotland or British sights might do well by him, anyway.

 

            Freeway’s a true socialite.

            Freeway loves to see and be seen.

 

            While what Eric and I care about is extensive sleep, excellent local coffee shops to journal and write in the early mornings, look through book store isles in the afternoons to purchase new journals and stickers, bakery goods, air conditioning and heat and a stable roof at any hotel as well as running water and flushing toilets and an outdoor space for Freeway to relieve himself or “go to the bathroom” or “go potty” as we say at home in our backyard.        

 

Word Count: 682

 

~~~

2.

Freeway’s “Remington” is now retired

(No Go; with Carpal Tunnel Syndrome)

 

            One week ago on Friday the 13th I took it upon myself to “get back up on the horse” and give Freeway a quick facial shave with Freeway’s Remington electric razor.

 

            Not since summer 2016 have I even as much as looked towards the direction of Freeway’s Remington since for the most part we’ve had negative and traumatizing experiences when it came to the Remington.  

 

            Freeway tends to pull away his head this way and away.

 

            Freeway doesn’t seem to sit still for the Remington electric shaver thus what more is any mature woman to do? Nothing.

 

            Except bring Freeway to the groomers thus we do yet in between sessions Freeway’s facial hair gets really long. We want to keep Freeway’s facial hair away from his eyes and eyesight.

 

            With this silly Carpal Tunnel Syndrome I recently acquired within the past eight (8) years of an ongoing illness dealing with noncancerous uterine tumors and noncancerous thyroid tumors then my wrists and hands don’t work as well as they once did or ought to presently in the ability to maneuver and maintain refined motor skills.

 

            No longer do I embroider or practice any type of clarinet or violin or guitar even though I’m terrible at instruments.

 

            Mending clothes is a huge chore with Carpal Tunnel Syndrome.

 

            Folding clothes hurts immensely with Carpal Tunnel Syndrome.

 

            Getting around Freeway’s facial hair with the Remington takes any great deal of concentration and skill and effort and dexterity which I no longer have with Carpal Tunnel Syndrome.

 

            Last Friday, Freeway sat ever as quietly and nicely as any dog can sit for their “dog parent.”

 

            While my right hand trembled calmly I applied the Remington near Freeway’s right eyelash and by mistake I cut Freeway’s eyelash when the nerve endings of my right hand intensified the pain of ever needing to hold any object and my hand convulsed once and immediate right after intense numb pain flushed my right wrist more painful than on the numerical pain scale measured physical anguish at three distinct points on my right wrist like long needles digging into the palm of my right hand without any relieve in sight after eight (8) years of dealing with noncancerous uterine fibroids tumors.

 

            Freeway yelped out one enormous yelp cry for which left me frozen with fear for hours later.

 

            For close to an hour I held Freeway and cried while he sat on my lap.

 

            Immediately after Freeway received his mistaken eyelash cut I placed hydrogen peroxide over his little eyelash and one week later there’s no scar or any mark left from our brutal interaction with the Remington and my Carpal Tunnel Syndrome wrists and hands. Whew.

 

            Oh, Freeway’s the sweetest little doggie ever lived.

 

            He understands humans are clumsy and must be tolerated.

 

            We love Freeway as we love our own.

 

            Freeway is indeed our “dog child” even if the concept of “dog child” is somewhat foreign to international cultures.

 

            Well, all one has to understand is Freeway fulfills way more emotional needs as “man’s best friend” than most humans do or are able to fulfill in each other with English or Spanish or Chinese words.

 

            It’s been Freeway who’s taught me to be quick to forgive any type of silliness or illness or mistake or handicap or disability since Freeway seems to know more about the human condition than I myself do.

 

            The greatest miracle for the past 3.5 years with Freeway is Freeway has taught me to be more laid back about life than when I was at home alone and living the life of a quasi workaholic.

 

            Yes, Freeway gets I’m addicted to work and don’t often know when to stop for food or bathroom breaks thus Freeway will come and stand at the foot of my desk and tell me when he’s ready for lunch and we take an hour break together because sitting and breaks are the healthy and sane way to be more compassionate and slow down to one healthy life.

 

Word Count: 683

 

~~~

3.

After each dog bath;

Freeway nearly goes into hyperthermia state

The house is set at 72 degrees Fahrenheit

While I keep myself from overheat

 

            Ever since I stopped the birth control pills nearly five weeks ago come this Monday neither have I slept well nor much.

 

            The lack of sleep shows all over my face and beat red eyeballs.

 

            Yes, while under the influence of lack of sleep I look like I’ve chewed on glass or concrete. However, I’m here to guarantee neither do I chew on glass nor smoke crack.

 

            Simply, I’m living without a temperature gauge or regulator.

 

            My thyroid isn’t what it used to be.

 

            Simply, I’m exhausted to the bone not being able to regulate my body’s temperature or sleep well night after night for about five weeks.

 

            No, I haven’t been able to regulate my body’s temperature’s excruciatingly uncomfortable “night sweats” hormonal imbalance along with overheating and severely rapid cooling down of my body’s temperature until eventually I do have to get myself out of bed since I, too, have been going through daily minor hyperthermia states when I wake up drenched in my own sweat yet at the same time slightly convulsing with the shivers as my body heat readjusts temperature and rapidly corrects temp to average temp when I’m awake, however, still yet not while asleep since while I sleep it’s time when I literally wake-up drenched in sweat and not the good type of sweat, either. Simply, hyperthermia sets in mostly immediately within matter of less than three minutes and time for a warm shower to regulate the thyroid gland in the throat.

 

            No, I’m not going through menopause.

 

            For nearly five weeks I’ve been getting up at 4:15am and gone to bed by no later than 9:30pm or 10:30pm, if I can help it.

 

            No, I haven’t been able to regulate my sleep much less the “night sweats” which come with this newly profound hormonal change of not being on the birth control pill for the first time since October 2013.

 

            Around these parts I’m responsible for administering Freeway his weekly loving and five (5) minute baths.

 

            Usually, I turn up the heat to 72 degrees Fahrenheit, either in winter or summer seasons thus the house is warm and comfortable before giving Freeway his weekly bath then I shut the bathroom door to trap in all of the warm heat and moisture inside the bathroom.

 

            To dry off Freeway it takes about three large towels and two Patagonia fleece blankets to get Freeway through his post bath experiences.

 

            Well, yesterday afternoon around 2:30pm CT after Freeway’s weekly bath I made sure Freeway was wrapped inside a dry towel with two Patagonia fleece blankets and left Freeway to sit on top of his perch at the front picture window and look out at the world and bark at any passerby which seems to be Freeway’s favorite macho hormonal aspect to life for which he enjoys most.

 

            Nearly around 2:38pm I went back downstairs to the laundry room to start up the washing machine with Freeway’s sopping wet dog bath towels.

 

            For an hour until about 3:30pm I went about my business in the basement and folded laundry then vacuumed the basement and swept the laundry room and emptied out small garbage cans and shook out rugs and filled up the napkin dispenser.

 

            When I went back upstairs to check on Freeway, I found Freeway uncontrollably shaking.

 

            Freeway looked as though he was in some slight hypothermia state or condition.

 

            Immediately I picked up Freeway and placed him on my lap with my own blanket and rubbed Freeway all over his back and belly until about 20 minutes later he stopped shaking.

 

            Around here there’s hardly ever a dull moment.

 

Word Count: 631

 

~~~

4.

Hair Health

(Knitted Hats)

 

            Finally, ever since the summer of 2010 I’ve begun to see the light with my hair and hair structure and hair curl and continuous hair health and hair maintenance.

 

            My hair’s finally begun to get healthier and strong again and less damaged after a three month volunteer apprenticeship as a welder in the summer of 2010.

 

            Hardly ever do welders discuss how welders easily go bald on the top of their crown after many years of welding. I’m glad not to ever have any need to become any professional welder.

 

            Personally, I don’t like to weld anything since welding is dirty and dusty and physically demanding work on the lower back from bending over metal work.

 

            Definitely welding is harsh on the lungs and hands while one faces hot heat which isn’t ideal for gracefully growing older.

 

            In many ways I’d rather sit on my derriere and smoke cigarettes than ever again weld anything else again in my lifetime.

 

            The time I did spend welding was magnificent. I shan’t ever forget my highly weird and unpredictable volunteer welding apprenticeship.

 

            Nonetheless, my volunteer welding apprenticeship summer of 2010 left me with a tiny little seven year challenge to get over which was dry and burned hair with split ends.

 

            Yes, I’m extremely relaxed about makeup and hair and skin care and wardrobe yet I do care if my hair is literally “fried” from something as industrial as welding.

 

            There isn’t much secret to my hair care which consists of daily or bi-daily Neutrogena face wash which is exactly what I utilize to wash my hair as a substitute for shampoo.

 

            Yes, I wash my scalp with Neutrogena’s acne face wash to keep acne at bay as well as I recently purchased and begun to use a Neutrogena hair conditioner to repair my hair which the hair conditioner bottle doesn’t indicate if the conditioner is tested on animals or not.

 

            Lately, I’ve been giving the conditioner some thought about whether Neutrogena’s conditioner is animal friendly or not.

 

            Afterwards I utilize Lubriderm lotion and lather the lotion all over my dry winter scalp and at the tips of my hair then lightly comb out my hair and place my hair inside a knitted hat and off to bed I go.

 

            The knitted hat seems to retain the moisture from the lotion and water inside my wet strands of hair and all’s well with the world.

 

            The best bit of personal advice for me to follow was to throw out all of my rubber bands since no matter how much money I spent on good hair rubber bands, well, the rubber bands still pulled at my curly wet hair and my fragile welding hair would break and snap off from the tight black rubber band’s grip.

 

            The other hair tip: throughout seven years of hair healing experimentation while repairing my welding damaged hair is not to utilize any barrettes or rubber bands throughout and nights.

 

            However, I do utilize barrettes in the day time and through Jewish custom I may only wear simple and humble black barrettes thus I do after the age of thirty-five.

 

            As difficult as wearing hair down and around or near the face might be to wear yet still easier to learn the discipline not to wear rubber bands and go all natural than to force my already damaged previously welding hair to uphold to some form of rubber band restriction and possibly further damage from either cheaply made barrettes or rubber bands especially when hair is wet.

 

            To make the decision to no longer wear rubber bands has indeed been any difficult decision to make.

 

            Thus I’ve started wearing retro 1940’s bandanas to keep my hair back from my face.

 

            Yes, I’ll wear barrettes, however. Not with wet hair.

 

Word Count: 638

 

~~~

5.

Teeth Care

“The Innovation of the Electric Toothbrush”

 

            In April of 2016 we finally made the purchase of two brand new electric toothbrushes and completely switched over from manual toothbrushes to electric toothbrushes and haven’t looked back.

 

            Although, we still utilize manual toothbrushes to clean out our tongues.

 

            Not did I ever consider or acknowledge or know what a great difference or healthy impact an electric toothbrush would make in our lives yet electric toothbrushes have been any lifesaver.

 

            Making daily use twice a day of an electric toothbrush is nearly the same as going to the dentist for a thorough (scrupulous, detailed) cleaning although an electric toothbrush doesn’t have the level of experience or expertise as any seasoned dentist would or their hygienist staff does.

 

            We were supposed to make two dental cleaning appointments for October 2016 and we still have neither called back the front desk personnel since we still have to do our mature adult transfer paperwork to switch over to our new dentist closer to our home rather than drive an hour through downtown, Minneapolis rush morning traffic.

 

            We ought to get back into the dentist for a simple dental cleaning as soon as possible yet I have a severely quiet intrinsically slight fright of most dentists thus I stay as far away from the dentist as I possibly can even though I’m do for a good dental cleaning right about now or like yesterday.

 

            Why? One might ask would two successful professionals and respectful and intelligent and kind and smart and healthy people miss out on an already expensive dental insurance plan which provides two “free” dental cleanings per annual visit.

 

            Well, mostly I run from anybody with medical devices.

 

            Two, we haven’t gotten our paperwork done.

 

            Three, we make any excuse not to have to go to the dentist no matter how many messages or calls the front desk personnel might may make to us and leave voice messages to get us inspired to go to the dentist.

 

            Personally, I don’t answer my cell phone unless I must.

 

            Otherwise any domestic calls from the dentist or anybody else falls by the wayside.

 

            Plus, I’m horrible at talking over the phone to fast English speakers.

 

            For now the electric toothbrushes have saved us from one overdo appointment to the dentist, however.

 

            The electric toothbrushes aren’t the magnificent dentist we know her to be thus we must get ourselves seen sooner than later.

 

            The electric toothbrush has done wonders for my overall teeth health and improvement and domestic daily cleaning routine is much shorter on time constraints at bed time.

 

            The electric toothbrush still doesn’t totally or completely removes all of the food particles from in between my teeth thus I still manually floss as wisely as I always have for the past 29 years.

 

            Yes, I’m addicted to two daily flossing sessions.

 

            Yes, like an addict I have to go after my daily floss fix or I can’t stop thinking about food particles stuck in between my teeth or about flossing food out until I finally do.

 

            The food in between my teeth makes concentration uncomfortable for me to fall asleep or stay asleep therefore I make it a daily and nightly responsibly conducted hygienic routine to floss even though I guess the new factual scientific research states flossing is only any gimmick “made up” by the dental industry to make money from floss manufacturers. Okay.

 

            Yes, I still floss. I don’t care what anybody has to say anything about it.

 

Word Count: 590

~~~

6.

Scotland

(May 14, 2017)

 

            About two years ago, summer 2015 I began to dream about living in London also more specifically summer 2016 I begun to dream about living in Scotland which I’ve not ever been to Scotland throughout my travels to Europe across the pond.

 

            Not once in my life have I ever considered any type of travel to Scotland or Britain until about two summers ago when I begun to dream about London and Scotland both when a well spoken American Caucasian female voice in the form of a “dream presenter” told me both Eric and I and Freeway (at some point) ought to live in London long before we grow much, too, old and tired and ready for death from natural causes at the age of 80 and 90.

 

            No, I don’t make any decisions according to dreams.

 

            Dreams are chemical compounds inside the brain swishing and swirling around dictating to humans what we either want to hear for ourselves or in Indigenous terms: dreams are other real worlds for which speak to us and want to keep us in any dream state to live out our lives in an alter state of reality rather than as humans.

 

            Dreams will vastly and deeply call to humans and possibly pull humans into dreams or (figuratively speaking) possibly drown humans with too much “sugar coating” if humans are not self aware or capable to make our own steadfast and smart and intelligent and kind decisions.

 

            Well, I have, too, much work and house chores in my daily responsibilities to get all, too, caught up or worked up about my ego wanting me to make decisions for me depending upon what my sleeping chemical compounds want me to hear or think whether my dream’s desire be a lollipop or “Blue Bunny” ice cream for lunch.

 

            As a mature and modern adult woman I don’t listen to my dreams since I believe in logic and reason and “process of elimination” in deducting reasoning skills to make my daily mature adult decisions about myself and our life together as a small family of three and my work and our work, independently or together.

 

            Nonetheless, there’s a much stronger pull between me and Scotland than there is between me and Britain, although, only by a what?

 

            There’s a pull of the tides and a waning and waxing of the moon for which calls my name and beckons for me to see Oceans from Scottish sights to fulfill my soul and lungs with fresh seashore air and breezes and grandiose vistas for which to fill up my imagination for years to come.

 

            We haven’t travelled much within the past decade since we work more than we’ve played.

 

            We’ve done our best with kindness and loving tender care to help out many of the elderly in our lives rather than to fulfill our own needs and wants.

 

            We’ve been dutiful and kind and respectful and smart and intelligent about taking care of most other people except for what we want.

 

            Eric’s seen the world and doesn’t care to travel any further than from the couch to the bathroom or from the couch to the upstairs kitchen.

 

            However, my 40th is a big deal to me even though I haven’t at all talked about my 40th birthday with anyone except Eric and Freeway.

 

            No, I haven’t had any birthday gathering since 2003.

 

            My last birthday gathering was 14 years ago.

 

            Since I, too, have sacrificed one complete decade of my life from the ages of 29 through 39 taking care of crabby and mean-spirited 80 year olds and nearly their each whim and need and want to either fix up the farm’s roof shingles or wash 10 loads of laundry per weekend or take out the garbage by car back home to Minneapolis with us or wash dirty skid marked underwear or clean the farm’s entire windows or vacuum an entire house or make dinner or buy take away or purchase groceries or fix the outdoor deck stairs or clean up dead flies or clean up dead mice and mice droppings or deal with mean-spirited and bossy and pushy In-Laws who’ve blatantly in April 2016 told me to my face they wished I hadn’t ever married Eric since I put my foot down this April 2016 and told my Mother-In-Law not to expect us to be at her every beckon call or any holidays for such matter to take care of nearly each of her desires to decorate the farm for Christmas by putting up the Christmas tree and decorations or being utilized as social peers at old people social functions since we’re not anybody’s 90 year olds’ social peers and Eric must not date his pushy and mean mother who gets mad when she doesn’t get her way.

 

            My resentment of being turned into a domestic slave by my Mother-In-Law dissipates with each passing day I don’t personally have to put myself out and play nurse maid to her and clean her or help her shower or this or whichever I’m much, too, tired with my own illness and all of our workweek responsibilities and work.

 

            In our marriage I, too, would like my needs met sometime before this decade is out.

 

            My 40th birthday is an emancipation proclamation from free volunteer domestic cleaning for other people who are bluntly rude or mean to me simply because I’ve stated I don’t like spending as much time or any time at all with people who are only nice to me if I slave for them or bleed for them which 90 year olds don’t do much for me except "make personal 'digs'" at us about our marriage thus I’ve learned to ignore and run away from 90 year olds and hide out in the woods from more farm work which has nothing to do with me nor do I care to be "pet on the head and fed cookies" only when I work 10 hours on a Saturday and 5 hours on a Sunday or if my fingers bleed at the end of long work weekends at the farm without any rest from our long workweeks.

 

            Yes, this trip to Scotland and Britain is my emancipation proclamation from rude or bossy or mean-spirited Finn-Minnesota women and their commands for me to lick mud from their boots.

 

            This is my emancipation proclamation from racial and bias unspoken dusty and dumb outdated social rules between me and 90 year olds who seem to like to call me “colored girl” when I’m neither a “colored” nor “girl.”

 

            This is true freedom, baby!

 

            Here I come, Scotland and Britain.

 

            Here we come, Scotland and Britain.

 

            Yes, my goal is to be in Scotland the night of my 40th.

 

Word Count: 1,131

 

~~~

7.

Scotland

Britain

(May 14, 2017)

 

            Even though I haven’t ever set foot upon Scottish or British soil I feel compelled to go to Scotland and Britain both and be there in person and see Scotland and Britain with my very own two eyes.

 

            My literal physically sleeping dreams’ Caucasian female “voice over” presenter or narrator tells me Scotland is a great and natural place for me to reconnect with my deepest emotional self to let go of one of the most frustrating and domestically difficult decades of my young mature adult life even though life’s been fun as “‘Sue’ heck.” (Play on words. I did my best to make a joke, he, he, he.)

 

            This 40th birthday trip to Scotland is for me to rejuvenate and relax and not lift one single finger and wash any dishes or make the bed or dust or fold any laundry or do anything domestic for about three weeks if Eric’s willing to spend three weeks in Scotland with Freeway and I in the month of May 2017.

 

            Yes, my dreams tell me to get out of the United States and take an extended holiday afar.

 

            This holiday vacation will only be our second official three week holiday we’ve been allotted in eight years of work.

 

            This 40th birthday trip to Scotland is my free ticket out of here without any real health issues or concerns to have to explain as to why we’re not traveling up north to the farm (which the farm is also legally 1/3 our farm) every other weekend to sit with stubborn and disgraceful and disrespectful 90 year olds and watch crappy and loud local Northern Minnesota news on the Television set.

 

            This 40th birthday trip to Scotland is for both Eric and I to reconnect outside of our home environment without any emails or paperwork or cell phones or more social responsibilities or deaths in our communities or illness or disease in our immediate community or extended communities.

 

            This trip to Scotland is to let my hair down and play and be quietly content and have fun and laugh a little and purchase one souvenir of some type at any bookshop.

 

            My whole entire reason for going to Scotland is to relax and be a little pampered with at least one massage as well as find great and excellent local bookshops I can safely get lost in for hours on end especially and mainly my quest is to find beautifully made leather bound journals for me to purchase and write in with plume or pen or pencil or charcoals at Scottish local coffee shops.

 

            No, this trip to Scotland won’t be like our other trips to Disney World in which we purchase gifts for everybody and their grandmother except for ourselves.

 

            No, this isn’t a shopping trip to make others feel better about themselves since we actually took some time to get away and be by ourselves.

 

            As a couple we haven’t left the state or country together since April 2010, our first wedding anniversary which we spent at Walt Disney World dealing with our first pregnancy and miscarriage at Walt Disney World Resorts. Whew!

 

            No, there will be no talk about children while in Scotland.

 

            No, in Scotland there won’t be any misunderstandings or verbal conflict between Eric and myself since I’ll still be on 20MG of Escitalopram.

 

            Simply, I can’t wait to get away from our home and neighborhood and go international.

 

            The time is now for some serious social freedoms for both Eric and me.

 

            The time is now for Eric and me to get some travel in other than to the farm to fix roof shingles.

 

            The time is now for Scotland or Britain or Ireland or all three or none at all. I don’t know. I’d like for our small family of three tourists to be safe during our low key travels to hopefully only one place since I’m ill and tired, however, not quite yet dead and strong and healthy and robust with a spring in my step if my shoe’s can keep up although modern shoes seem to easily fall apart.

 

            No, I don’t want our travels to turn into fulltime work with museum and tour busses and this silly thing or another. No.

 

            What I want is for three weeks to park ourselves in a small enough Scottish village like what we’ve seen in “Doc Martin’s” episodes and live amongst the locals as we take our meals out at local Bistros and family owned and run restaurants.

 

            Take walks by the ocean.

 

            Have fun with Freeway and Eric.

 

            Maybe try out Scottish rain boots since mine didn’t make it to the end of this summer 2016. I trashed my rain boots working out in our backyard homesteaded property cutting down 14 to 16 trees, Eric caught down two, and I cut down the rest of the remainder of the trees the size of large spaghetti bowls.

 

            For the most part I like to vacation like any Costa Rican with long meals and beautiful scenery and pleasant people who aren’t mean or afraid or scared to go “off the beaten path” like well-read Americans do enjoy museums and great food and respectful scenery.

 

            Yes, I’d love to do some personal natural photography and read while sitting on my derriere at local coffee shops sipping on Espresso. I do wonder if the Scotts are into Espresso.

 

            Yes, I’d like to find non-commercial local coffee shops in which I may sit outdoors and smoke my 100% tobacco American Spirits or I’d love to find Scottish cigarettes and give them a try.

 

            Yes, my goal is to find bookstores and get lost inside of their page bound smells.

 

            Yes, I’d like to visit our famous “Harry Potter” friend.

 

            Yes, I’d like to do very little since I’m tired of eight straight years of domestic household chores and writing for public eyeballs.           

 

            Oh, Scotland; could this be love at first sight?

 

            Yes, this could be Scottish, Salvadorian/Maya/Costa Rican/American love at first sight.

 

Word Count: 1,012

 

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 5,000

 

Word Count: 5,672

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count: 331 + 92 = 423 + 5,672 = 6,095

           

One Year Health Goal for each of the following Items:

 

*)         Day #5 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #4 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #4 without any sleeping pill per night by mouth “Zolpidem Tartrate 10 MG”

 

*)         Week #69 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)

 

Thursday, January 19, 2017

 

“Wise people who are poor are all too often ignored.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Cacophony (unpleasant, harsh, discordant, sound)

 

The cacophony of the band not in tune hurts his ears.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: 9:13am/6:47pmCT

 

---  ---  ---

 

            Too much life happening right now.

 

            R.I.P. Beloved Youth.

 

            Our beloved Moose Lake and Barnum and Kettle River area bereave the loss of their well respected youth community member due to the tragic accident of a befallen tree unto the young person.

 

            What a loss.

 

            We remember.

 

            The days are getting away from me.

 

            We shan’t work this Saturday.

 

---  ---  ---

 

Love

Trumps

Hate

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,000 personal journals

 

Word Count: 92

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count: 331 + 92 = 423

           

One Year Health Goal for each of the following Items:

 

*)         Day #4 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #4 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #4 without any sleeping pill per night by mouth “Zolpidem Tartrate 10 MG”

 

*)         Week #69 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)

 

Wednesday, January 18, 2017

 

“Nothing is more painful than poverty.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Shrew (a scolding, brawling woman)

 

The man married the girl although he knew she was a shrew; he hoped to tame her.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: 8:48am, 11:29pm CT

 

---  ---  ---

 

            Not enough hours in one day.

 

            2017 is the best start to any year I’ve had since 2007.

 

            The New Year’s clipping along at a faster pace than I can keep up thus I won’t.

 

---  ---  ---

 

Love

Trumps

Hate

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No, Mr. Trump isn’t

Any type of legitimate

President-elect;

Ever since

Mr. Trump

Begun to commit international crimes

With Russian cohort hacks: cyberspace attacks

Against our

Republic’s democratic

American Presidential Election’s Process

 

            Mr. Trump will most likely face a legitimate non-corrupt (‘bought for under the table’) judicial judge and most likely do some jail time for being a “trader” to the United States of America.

 

            Mr. Trump’s quite lucky not to get strung up and hung by a lamppost.

 

            Imagine if a black man as president-elect had “rigged” the Presidential elections 2016 as a Russian representative cohort hack cyberspace attacks on our American voting Presidential elections process?

 

            We don’t know what the big deal is to have had Russian prostitutes “urinate” all over Mr. Donald J. Trump.

 

            Having Russian prostitutes “urinate” all over Mr. Donald J. Trump holds absolutely no valuable excuse or logical explanation or sound reason to turn into any type of Russian representative cohort hack cyberspace attack trader against one’s own nation. 

 

            Mr. Trump is no longer the president-elect since Mr. Trump must now go to trial and most likely face jail time for being a trader to his nation especially as a cohort to former communist Russia and now fascist modern Russia.

 

            What a weak man and weak character Mr. Trump continually proves to be nothing except yellow haired and orange two-faced in the confusion between Trump’s personal sexual indiscretions and the duty to his country not to sell America ‘down the river’ bank for Putin to destroy our very way of life and Freedom to Vote.

 

            Need I say more? No.

 

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,000 personal journals

 

Word Count: 331

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count: 331

           

One Year Health Goal for each of the following Items:

 

*)         Day #3 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #4 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #4 without any sleeping pill per night by mouth “Zolpidem Tartrate 10 MG”

 

*)         Week #69 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)

 

Tuesday, January 17, 2017

 

“Poverty is the ornament of Jews.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Shuffle (walk awkwardly, scraping the feet)

 

The sound of his peculiar shuffle brought terror to their hearts.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

---  ---  ---

 

Love

Trumps

Hate

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

 

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,000 private journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #2 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #4 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #4 without any sleeping pill per night by mouth “Zolpidem Tartrate 10 MG”

 

*)         Week #69 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)

 

Monday, January 16, 2017

 

“Poverty makes handsome women ugly.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Sidled (moved sideways, cuddled closely)

 

As the child became interested in the show he sidle up to his mother.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

---  ---  ---

 

Love

Trumps

Hate

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

 

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,000 private journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #4 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #4 without any sleeping pill per night by mouth “Zolpidem Tartrate 10 MG”

 

*)         Week #69 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)

 

Friday, January 13, 2017

 

“Sailors are not heretics: they live in daily peril.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Simile (figure of speech describing something by likening it to something else)

 

He used a simile to clarify his meaning.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: 7:10pm CT

 

---  ---  ---

 

            National Holiday observed, Monday, January 16, 2017.

 

---  ---  ---

 

Love

Trumps

Hate

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

 

 

            Yours Truly;

 

            Gabriel

 

 

Word Count Goal: 1,000 private journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #3 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #3 without any sleeping pill per night by mouth “Zolpidem Tartrate 10 MG”

 

*)         Week #68 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)

 

Thursday, January 12, 2017

 

“The heretic has closed his heart, not his mind.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Simulated (assumed like appearance, feigned, pretended)

 

He simulated interest even though he was bored.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: 6:14pm CT

 

---  ---  ---

 

            National holiday observed from the New Year holiday on Monday, January 2, 2017

 

---  ---  ---

 

Love

Trumps

Hate

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

 

 

            Yours Truly;

 

            Gabriel

 

 

Word Count Goal: 1,000 personal journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #3 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #3 without any sleeping pill per night by mouth “Zolpidem Tartrate 10 MG”

 

*)         Week #68 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)

 

Wednesday, January 11, 2017

 

“Hell is not so bad as the road to it.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Disheveled (disarranged, untidy, tousled, rumpled)

 

His disheveled hair betrayed the emotional crisis he had just been through.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

---  ---  ---

 

Love

Trumps

Hate

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

 

 

            Yours Truly;

 

            Gabriel

           

 

Word Count Goal: 1,000 personal journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #3 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #3 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #3 without any sleeping pill per night by mouth “Zolpidem Tartrate 10 MG”

 

*)         Week #68 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)

 

Tuesday, January 10, 2017

 

“One path leads to Paradise, but a thousand lead to Hell.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Disparaging (depreciating, lessen in rank)

 

He delighted in making disparaging remarks about others.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

---  ---  ---

 

Love

Trumps

Hate

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

 

 

            Yours Truly;

 

            Gabriel

 

 

Word Count Goal: 1,000 private journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #2 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #3 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #3 without any sleeping pill per night by mouth “Zolpidem Tartrate 10 MG”

 

*)         Week #68 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)

 

Monday, January 9, 2017

 

“In Hell you can buy an ox for a penny, but what man there has one?”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Disparity (unlikeness, inequality, difference)

 

Disparity in rank did not prevent the soldiers from enjoying the party.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

---  ---  ---

 

Love

Trumps

Hate

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

 

No Blog

 

 

            Yours Truly;

 

            Gabriel

 

 

Word Count Goal: 1,000 personal journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #3 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #3 without any sleeping pill per night by mouth “Zolpidem Tartrate 10 MG”

 

*)         Week #68 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)

 

Saturday, January 7, 2017

 

“Silence is the only good substitute for intelligence.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Sinecure (position with little or no responsibilities)

 

Her position as vice-president is no sinecure for she actually functions.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: 5:09pm CT

 

---  ---  ---

 

Personal Notes:

 

1.       The week got away from me.

2.       My jammed big left toe hurts, still.

3.       Eric’s having brunch with his awesome friend from New Richmond, WI.

4.       Eric’s buddy goes way back to the days of Barnum and Moose Lake.

5.       Too much life’s happening now.

6.       2017 is way better than 2016 ever was.

7.       R.I.P. 2016 great and beautiful talent.

8.       Carrie Fisher’s already shot/filmed scenes stay.

9.       Carrie Fisher’s our hero model.

10.   R.I.P. Carrie Fisher.

11.   R.I.P. 2016.

12.   We’ll freshly commence on Saturday morning.

13.   We’ll observe the Sabbath on Saturday at sundown.

14.   Yes, I’ve always been content with my lot in life.

15.   Happiness is fleeting.

16.   Contentment is awesome and underrated.

---  ---  ---

 

Love

Trumps

Hate

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

Life 2017

 

~~~

Marilyn Monroe’s Measurements

 

Height: 5’5”

Bust: 35”

Waist: 22”

Hips: 35”

Cup Size: 36D

Weight in Pounds: 118 pounds

 

            Not only is Ms. Marilyn Monroe one of my favorite women to watch on the screen; she also seemed naturally charismatic and smart and intelligent with a soft looking derriere covered-up by long satin skirts or dresses.

 

            No matter what anybody may say about my blatant “objectification” of Ms. Marilyn Monroe’s derriere’s image; she was sexual manifestation incarnate.

 

            Mostly, I haven’t seen or watched one of Ms. Marilyn Monroe’s films in quite some time, however.

 

            Anytime, I do watch one of Ms. Marilyn Monroe’s pictures then my brain tends to awaken and become sensually aroused to my own sexual carnal desires in nature which must be obeyed or subdued by cleaning and computer work and housework and more drudgery. (A Joke.)

 

            The visual imagery of Ms. Monroe’s movements does indeed make me want to make love.

 

            No, I don’t have a romantic crush on Ms. Marilyn Monroe.

 

            No, I don’t masturbate to Ms. Marilyn Monroe.

 

            Simply, Ms. Monroe’s pictures inspires a deeply beautiful emotion inside of my sexual spirituality to be more sensual in nature and to listen to my innately sexual human being for which is inspired to perform movement thus I do.

 

            Mostly, viewers quasi fall in love with the idea of celebrities.

 

            Mostly, I’ve fallen in love with Ms. Monroe’s wit to act out her film roles as delicately and angelically and innocently as she does, all the while, frustrating millions of viewers, due to the sheer fact, in modern life women are nothing like the portrayal of Ms. Monroe’s characters, yet we can all go on dreaming we could meet women as kind and smart and intelligent and soft looking as Ms. Monroe’s body is to the naked eye.

 

            Absolutely for no reason do I ever wish to be ‘anything’ like any of Ms. Marilyn Monroe’s characters on the silver screen or like Ms. Monroe, herself, in real life.

 

            From the minimal personal research I’ve read about Ms. Marilyn Monroe, she dealt with bouts of depression and her weight fluctuated.

 

            Personally, as a general rule it’s none of my business to know what people’s extremely private health issues are for which people deal with or how people handle mental or physical anguish, or pain, or disease or illness, thus I don’t really care what type of depression Ms. Monroe dealt with per her own personal struggle with depression since Ms. Monroe’s professional work speaks volumes for the insurmountable talent and skill and brains Ms. Marilyn Monroe brought to the table playing “dumb blondes.”

 

            The cool thing about Ms. Marilyn Monroe is just how kind and smart and intelligent she was without outsmarting or shaming or humiliating the bookworms since she supposedly read much, and was at one time married to a powerhouse of an author, Mr. Arthur Miller.

 

            Only Ms. Marilyn Monroe knew why she married, the writer, Mr. Arthur Miller and baseball player Mr. Mickey Rourke or for some such matters or other.

 

            No matter what anybody may say about Ms. Monroe, she definitely “changed the rules to the game” and “the definition” by which ‘specifically’ about American set idealistic stereotypes about 1950’s-1960’s women and “the ideal body type” and sexuality and sensuality in physical forms and abilities and strengths and skills and real beauty a sin the case of ‘any’ “drop dead gorgeous” woman with brains and muscle and curves will exhibit her curves and brains without any rude strangers gawking at women in public as though men haven’t ever seen a woman before. Goodness, gracious.

 

Word Count: 604

 

My Measurements

 

Height: 5’2”

Bust: 37”

High Waist: 27”

Belly Button Waist: 30”

Hips: 37”

Cup Size: 38DD

(Pre-existing health conditions,)

Cup Size: 35C

Weight in Pounds: 155 pounds

(Pre-existing health conditions,)

Weight in Pounds: 140 pounds

 

            Comfortable Wear: Armani’s Skinny Jeans Size 10 or 12 Pant

 

Size 12 pant:

Literally I measured four inches spare room to move.

 

            Comfortable Wear: Armani’s Medium or Large Tops

            Comfortable Wear: Armani’s Extra Large Coats

 

            Yes, from the years 1996-2006 I was consistently 140 pounds in weight from March through October of each year except I did tend to gain twenty pounds each winter from the beginning of November through March of each of the noted and indicated dates above.

 

            Each April through October of each year of 1996-2006 I lost the complete 20 pounds by biking or walking or skateboarding my way from place to place to work and back and forth to home and errands walked.

 

            The summer of 2000 I worked, too, many hours hardly ever having any type of break except for long holiday (vacation) weekends.

 

            Summer of 2000 I was easily about 200 pounds.

 

            Okay. I’ve been 200 pounds twice in my life for two summers, each time (summer 2000, summer 2007). Whew. (Too much work stress at the time.)

 

            The weight was much, too, much weight to carry around upon these tiny little ankles here.

 

            At 200 pounds my face looked distorted. Love thyself.

 

            When I worked for corporate America as a professional communications broadcast engineer, then I gained 50 pounds.

 

            In my life, the most weight, I’d ever weighed was 180lbs to 200lbs the summer of 2000 and summer of 2007.

 

            Summer of 2007 was the second summer I ever weighed 180 pounds or more, then quickly lost the weight and ‘didn’t ever look back again.’

 

            Yes, since summer of 2007, I’ve been considered “obese” by each and almost nearly and mostly all of the doctors we’ve consulted with or conducted professional affairs about my health.

 

            Supposedly, I’m a hippopotamus.

 

            According to BMI (28.3, 1/19/17) I ought to weigh, no more than 138 lbs.

 

            Okay. Okay. Okay.

 

            Please, be my guest: For eight straight continual re-generative years (2009, pre-existing medical condition-2017) live with hemorrhaging and “uterine fibroids” (noncancerous tumors of the uterus and thyroid noncancerous throat tumors) and fake-pregnancy hormone liquids for which the hormones have the impulse to want to eat nearly any cheese (or dairy or bakery goods, blueberry muffins) in sight since the fake-pregnancy hormones “trick” (deception, ploy, ruse, hoax, swindle, trap, scam) themselves to “believe” the fake-pregnancy hormones are pregnant, thus and therefore, the fake-pregnancy hormone signals in my brain are constantly working against me, to believe, to eat for two, however.

 

            There’s only one little me to feed, without a fetus ever in sight, since I refuse to give parenthood even the slightest thought or consideration until May 14, 2017, when I’ll turn 40, and, if we do literally and indeed and in fact do get pregnant (for real) then I’ll be considered a “geriatric” mother. Cool.

 

            Age is only a matter of thought.

 

            Yes, my body is a temple: therefore, I do as I wish with my body.

 

            No one has the right to ever even so much as pretend to know ‘anything’ about anybody’s physical form and body much less make “judgments” or “assume” or “presume” any uninformed thoughts in the slightest ideal as to tell any mature adult woman or man, how to live or conserve energy or how hard to play and work.

 

            Yes, I get it.

 

            Truly, the following doesn’t need to be said, however.

 

            Supposedly, not only, am I considered, one of the most hideously ugly looking woman to look at according to Costa Rican and American standards since I’m Indigenous and short and large cup breasted and literally acne pockmarked and scarred facial skin from an injured pituitary gland which tends to produce an excess of hormones thus acne has ensued in the past as well as I have black curly hair and brown skin (which I seriously can’t do anything about the pigmentation of my skin color.) Nope. Not really.

 

            Yes, over the last 29 years of living in America, discriminatory and animalistic remarks have been made quite clearly evident to me as stating I’m “ugly” because people have told me so.

 

            Okay. Fine. Whatever.

 

            Despite the fact, I’m supposedly “ugly” looking; Well, I don’t feel “ugly” at all.

 

            As a matter of fact I feel quite beautiful, indeed.

 

            This is the first time in my entire life this new development or epiphany or change or transformation’s occurred to me to intrinsically wake up feeling beautiful and naturally sustain such feeling throughout the entire day and well into the night and get ready for Atheist prayers and bedtime then feel beautiful all over again the next day.

 

            Not only do I feel and sense I look well put together as well as I possibly can with natural beauty as well as ethical discourse and kindness and smarts and intelligence to communicate as well as anyone can or does in a mature world of adulthood.

 

            Personally, as I get older, I’m beginning to look younger than my actual age now at 39 years of life.

 

            My life is more beautifully scheduled and structured now then life’s been ever before, and such luck, alone, truly makes me happy.

 

            No, in my life I haven’t ever been happy due to external forces or circumstances with other people in miscommunication who either took it upon themselves to presume to tell me what they thought I am or what they assumed me to be without ever asking one single question directly in face to face communication.

 

            As I mature and look better than I did at 27, I feel a deep sense of release and exhale to have made it to 39 without any mental illnesses or debilitating illnesses since I still have the use of my legs and arms and torso and overall strength in body, mind and spirit.

 

            As far as my 38DD breast cup size is concerned: well, it’s not anyone’s business or concern.

 

            Nevertheless, I do find it my responsibility to write about subject matter relating to the human condition only to make the future path of existence easier for other women of color long after I’m retired and gone away from this space.

 

            Apparently my fake-pregnancy hormones nearly would like to have my large cup sized breasts lactate even though my breasts haven’t literally ever lactated not once in my lifetime therefore my breast cup size is larger than my previous cup size was prior to this continuous illness or disease I’ve been dealt a health blow for eight years.

 

            Whenever, if, my current breast cup size were ever to even slightly change in any capacity, size or form then on my back between my shoulder blades I feel the change in breast cup size each and nearly most of the time thus I must keep my weight in check and balance.

 

            Before my illness: my breast cup size was 35 or 36 C (correction) not the same as Marilyn Monroe’s cup size of 36D.

 

            As far as I know: my recent large breast cup size has always left a bit of a tinge of pain between my shoulder blades from having to carry a heavy front load.

 

            Mostly, I don’t care what anyone thinks about my large breast cup size since I’m voluptuous on top with small hips and mainly nearly always I do wear a sports bra even though with newly made mesh bras my cleavage tends to sweat more than with cotton bras and my dry cleavage gets chafed and the area greatly itches yet I don’t itch myself in public. Only while in private do I apply tons of lotion to my sensitive area.

 

            We must build a fair and kind future for women of color.

 

Word Count: 1,320

 

~~~

Armani’s Latest Machine Embroidered

Skinny Jean 2016 Insignia

 

            Personally, I don’t like to wear any clothing with labels or “old dusty” insignias of any type since “labels” are rather collegiate to wear labels or insignias on one’s clothes or to carry against one’s body.

 

            No, I’m not willing to dress like college students do since we now have more money than we ever did while we put ourselves through four years of colleges and higher educational institutions and well into our mid-level professional careers and beyond into legitimate expertise and actual clocked in hours towards master work in our chosen field of professional work.

 

            Eric loves any type of Armani labels on his t-shirts, however.

 

            Eric’s work clothes mostly don’t have or carry any labels or insignias thus Eric looks well dressed and exactly what a professional mature adult man ought to look in casual business attire in Armani suit coat jackets and Polo shirts and sweaters or cardigans or vests or hi-fi technical professional looking hoodies with specialty features for cell phones and other digital devices.

 

            Well, the latest “Armani Exchange” escapade into the land of branding and unattractive white embroidered or metal insignia letters “A/X” over the right hand side back pocket of women’s skinny jeans is by far more restrictive of mature adulthood outings or situations than a simple and beautifully well designed work of art in the form of any “visual aid” insignia without words or an easily stitched removable label would be better for the mature adulthood world of business without labels which is more priceless than feeling and looking like a branded cow or heifer.

 

            Personally, I don’t want my clothes to define my derriere.

 

            Personally, I don’t want my clothes to define me.

 

            Personally, I feel sensual when my clothes enhance and embolden my humanity rather than take away from it.

 

            Personally, I don’t want or like to feel as though my clothes define me as any corralled heifer human. Thanks.

 

Word Count: 322

 

~~~

Designer Skinny Jeans are truly comfortable

“Skinny” Jeans vs. “Slim” Jeans

 

            Not totally sure what the big deal or issue is ‘all’ about “skinny jeans” and the particular cut or fit of the style of “skinny jeans” other than if “skinny jeans” aren’t made well with incredibly sturdy and durable and flexible denim then one may nearly and about hurt or injure or do some serious damage to one’s lower back.

 

            Summer 2016, I lived in Armani’s “high-waist” or “high-rise” size 10 or size 12 “skinny jeans” while cutting down 16 trees from our backyard.

 

            Not once and not ever did I have any type of negative encounter or discomfort in my designer “skinny jeans.”

 

            Now, whenever, I’ve purchased extremely inexpensive or cheap “skinny jeans” from lesser quality brands than Armani then I’ve literally had to crawl back into bed due to slight back injuries from something as simple as bending down to pick up a sock.

 

            The secret to “skinny jeans” is more than the cut and style.

 

            With the style of “skinny jeans” the item itself must be made with durable and flexible denim otherwise the style and cut of “skinny jeans” can be a complete disaster to wear.

 

            Personally, I don’t purchase “skinny jeans” because “skinny jeans” are all the “rage” now. I purchase a “skinny jean” style and cut of denim since the “skinny jean” cut and style is truly the most comfortable cut and style of denim I’ve ever worn.

 

            Yes, I like sliding on a pair of “skinny jeans” without any problem or discomfort and I wear a size 10 Armani jean.

 

            There’s much mathematics and innovation and talent and know-how for which goes into making any pair of “skinny jeans.”

           

            A pair of designer “skinny jeans” isn’t any old pair of “skinny jeans” unless the denim affords the wearer the freedom and comfort to move furniture as I did on Friday of this week and had no difficulties or discomfort carrying and moving furniture in Armani’s “skinny Jeans” from Armani’s fashion line.

 

            The “slim” cut and style of jean reminds me, too, much in similarities with the cut and style of “mom jeans” around the entire hip and derriere area.

 

            July 2016 I did purchase two pairs of “slim” jeans specifically from “Armani Jeans” and my derriere looks ‘like’ a 1980’s mom’s derriere in both pair of jeans.

 

            After spending about $250 for 2 pairs of “Armani Jeans” “slim jeans” I’ve decided not to purchase another pair of “slim jeans” even if “slim jeans” are “Armani Jeans” which are well made designer jeans.

 

Word Count Goal: 434

 

~~~

My harshly written statements

Over the ‘comment section’ of

Armani’s website

And; (in general)

To any team of web engineers

Or designers

Or any other technical staff,

Who might need…?

 

            When we first joined Armani’s online website in August-September 2014 not only was Armani’s website amazingly beautifully well constructed and well put together with great viewing features like “zoom in” capabilities on fashion pages to more closely examine Armani’s clothes on the photographs.

 

            The well lit photographs also shared features such as any “size guide” is kind and generous to provide the shopper.

 

            The overall well executed 2014 website opposed to today’s “Armani Exchange’s” website which seems to be designed and build and constructed and run by college students who starve or don’t much have energy or time or care to do professional work rather the Armani’s website is more like finger painting than actual professional work causing the shopper a great deal of discomfort and lost time and money and effort and energy looking for basic feature functions no longer covered by the company’s website to best navigate Armani’s website. Oh, well. No, not, oh, well.

 

            The loss of refinement in basic feature functions is what happens when a website template is used to run any website for which “zoom” features are dismantled making it difficult to see patterns on clothes or cut or style.

 

            Online shopping is complex and difficult work as it is without first trying on the clothes much less without any accessible “size guide” then it’s ‘any shot in the dark’ to purchase clothes which may or may not fit since there seems to be no accessible “size guide” chart to follow on a designer’s company’s website.

 

            Are we playing at business?

 

            Or are we actually conducting business?

 

            Our American cash ATM dollars are just as good as the next fellow.

 

            The latest July 2016 Armani’s website is a mess and if the vice-executives don’t know Armani’s website is a mess then vice-executives ought to know and instead of cut out a budget for Armani’s website vice-executives ought to get better web design staff or better website software or programming engineers to execute Armani’s website beyond any collegiate effort because something rotten stinks in Denmark.

 

Word Count: 374

 

 

            Yours Truly;

 

            Gabriel

 

 

Word Count Goal: 3,000

 

Word Count: 3,221

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count: 2,624 + 3,221 = 5,845

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #2 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #2 without any sleeping pill per night by mouth “Zolpidem Tartrate 10 MG”

 

*)         Week #67 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)

 

Friday, January 6, 2017

 

“There is no (genuine) distinction except in the intellect.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Seraphic (angelic, heavenly)

 

The seraphic countenances of the little children caused him great joy.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: 9:30pm CT

 

---  ---  ---

 

Love

Trumps

Hate

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

 

 

            Yours Truly;

 

            Gabriel

 

 

Word Count Goal: 1,000 personal journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count: 2,624

           

One Year Health Goal for each of the following Items:

 

*)         Day #4 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #2 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #2 without any sleeping pill per night by mouth “Zolpidem Tartrate 10 MG”

 

*)         Week #67 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)

 

Thursday, January 5, 2017

 

“Intellect is a man’s guard; without it he is like an infant.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Trilogy (a series of three independent literary compositions having a relation pointing toward one theme)

 

She wrote a trilogy depicting the actions of an ancient hero.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

---  ---  ---

 

Love

Trumps

Hate

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

No Blog

 

 

            Yours Truly;

 

            Gabriel

 

 

Word Count Goal: 1,000 personal journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count: 2,624

           

One Year Health Goal for each of the following Items:

 

*)         Day #3 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #2 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #2 without any sleeping pill per night by mouth “Zolpidem Tartrate 10 MG”

 

*)         Week #67 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)

 

Wednesday, January 4, 2017

 

“Consider your table as a table before the Lord: chew well and hurry not.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Derogatory (detracting, lessening, pulling down)

 

The derogatory remarks were resented by the students.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: 7:27pm CT

 

---  ---  ---

 

Love

Trumps

Hate

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

Life 2017

 

~~~

Weight

 

            Happy New Year!

 

            As of today I’m 5’2” and 155 lbs.

 

            Yes, for Christmas 2016 I purchased an inexpensive scale from the beautifully clean indoor well kept Crystal, MN Target store.

 

            Yes, I purchased the scale for my private dressing room, where, mostly, only, I’m allowed to be.

 

            Therefore, Eric won’t have to look at my scale since Eric abhors scales.

 

            Yes, the scale at the farm is indeed broken.

 

            No, I’m not 175 lbs. (Not today, anyway.)

 

            Yes, I can fit into all of my proper (Christmas, December 2014) size 10 Armani jeans and pants without looking like “muffin top.”

 

            Over the holidays I gained 5 pounds due to Christmas cookies and cakes and pie and more cookies.

 

            Oh, Christmas is a delicious time of year.

 

            Oh, New Year’s celebrations are a delicious time of year.

 

            No, I didn’t gain a single pound from drinking “Califia Farms” almond nog since “Califia Farms” is only 50 calories per every 4 ounces.

 

            (Yes, I measure nearly mostly anything I drink or eat.)

 

            Yes, starting as of January 1st my nutritional daily intake is now 1,100 calories plus 600 calories I burn while asleep.

 

            1,700 calories per nutritional daily intake isn’t much to eat.

 

            As I get older I tend to eat less ever since we became informed by professional nutritionists and nutritionist experts: Hence, one, were to get older then the human body requires less food and more drink in the form of water or beer or ale in appropriate proportions.

 

            As I head “over the hill” and into the woods I haven’t ever been this gracious or content with my looks and body.

 

            There’s nothing about youth for which calls my name.

 

            No matter what my skin looks like or whether I can fit into my perfect size 10 pants or not: I feel better than I ever did in my teens or twenties or early to mid thirties.

 

            There’s much prosperity begun to commence.

 

            No, I haven’t ever been a happy person.

 

            Not even in childhood was I ever a happy person.

 

            As I approach 40, I, truly, don’t care what people think of me much less what strangers think of my “chunky” under chin fat since I’m beautiful no matter what’s occurring around me.

 

            No, I haven’t ever been a happy person since my life has been stressful and full of incredibly restricting responsibilities to stay put and look out for 80 and 90 year olds for an entire decade of marriage.

 

            No, I haven’t ever been a happy person since many people count on us to be here for them even if not by choice.

 

            No, I haven’t ever been a happy person since love has only come in the form of breaking my back for others.

 

            No, I haven’t ever been a happy person since love has only come in the form of cleaning dirty skid-marked underwear for older Caucasian women who ought to love me simply because I was born instead of placing me into indentured servitude or domestic enslavement in order to be a part of their lives or to be loved.

 

            No, I haven’t ever been a happy person since mostly people want to be “nice” to me, only, if, I clean and provide for others.

 

            No, I haven’t ever been a happy person and I don’t care.

 

            My M.D. retired psychologist father informs me, happiness is fleeting therefore I ought not to aim for happiness rather for contentment since happiness doesn’t exist only as a figment of our imagination.

 

            Yes, at the age of 39 I’m finally content with my weight and my height and my looks and my hair and my moon cratered skin scarred from acne and natural brown skin which I can do nothing about the pigmentation or coloring of my skin since I was born this color.

 

Word Count: 643

 

~~~

Orthopedic Shoes

Yes!

 

            For Christmas 2016 for a grand total of $115.93 I purchased 5 pair of men’s black shoes from the awesomely well kept indoors Brooklyn Park Wal-Mart store.

 

            Finally, I found 2 pair of Dr. Scholl’s orthopedic men’s 8E shoes.

 

            Not once in my life have I ever purchased men’s shoes, however, one can’t go wrong with fashionable black shoes no matter what they might look like.

 

            Yes, all 5 pairs of shoes are black.

 

            The 2 pairs of shoes I did purchase for which are Dr. Scholl’s orthopedic shoes aren’t fashionable at all, however.

 

            My black Dr. Scholl’s orthopedic shoes are indeed the most comfortable shoes I’ve ever owned in my life.

 

            See, I truly don’t care what strangers think of me.

 

            Since, I’m stylish and somewhat fashionable and rugged individualist I tend to like gear more than fashion or style.

 

            Although, I do have my “girl” moments; I still prefer to purchase quality over quantity.

 

            On Monday, December 26th, 2016 I “jammed” my big large left toe on our heavy metal bed stand.

 

            Our bed’s metal legs are real “kickers.”

 

            Today, I’m still suffering from a jammed large left toe which doesn’t seem to be healing as quickly as I wish it would.

 

            Much of my decision to purchase men’s shoes is indeed made upon the basis of comfort over style since my big left toe’s bone won’t settle back to a regular formation.

 

            At anytime, we’re able to find Dr. Scholl’s shoes then we go “hog wild” since Dr. Scholl’s shoes are quite rare to find for which haven’t been all gobbled up by the general public.

 

            Yes, we’re happy and content to purchase shoes right off the racks since shoes must be tried on otherwise shoes could be a complete disaster.

 

            Yes, I learned my lesson this past summer 2016 when I made online purchases for shoes and boots. I learned shoes and boots and sandals must first be tried on before purchased, otherwise.

 

            In the sale’s aisles of DSW I’ve come across lady Dr. Scholl’s, however.

 

            Not once have I ever been able to properly fit into any on sale lady Dr. Scholl’s.

 

            It’s 2017 and shoes aren’t anything I expected them to be today.

 

            By now, I thought shoes would be more advanced and technological other than simply and only fabric and sole.

 

            We’re looking to purchase a “3D printer” thus I might be able to invest in molding my feet and making my own shoe molds.

 

            However, then we’re back to the days in which Eric found me (August 2006) sewing and weaving my own clothes and making my own sandals which the overall cost of making one’s own shoes and clothes is far more in sweat equity than a mere online purchase since to make one’s own shoes and clothes costs many human-hours in labor and materials.

 

            Bi-annually (out of our own pockets) we like to purchase new clothes and shoes since we’ve made a complete and full commitment to be more consumerist (without a credit card) since we went without hardly ever purchasing anything in between the years of June 2008-December 2014.

 

Word Count: 526

 

~~~

Our Wells Fargo Household Credit Card

Is now permanently retired, forever

 

            On July 2016, our bank Wells Fargo opened a new line of credit for us for exactly $2,500.

 

            In July 2016 Eric and I agreed we’d keep $500.00 for emergencies which I did keep in the account out of respect for Eric and Eric’s wishes.

 

            No, I don’t know anything about credit cards except this:

 

            Please, don’t make any clothes or shoe purchases on credit cards.

 

            Early December 2016 Eric came home quite upset our line of credit on our household credit card was negative $42.00 some dollars which is unimaginable since I’m a true fascist when it comes to staying within budget.

 

            Ten times I ran the numbers and the numbers were all correct on my hand written ledger without ever going into the red.

 

            It wasn’t until we found out credit cards take out the amount of the main purchase as well as plus also credit cards take out another second same amount of purchase for the same price of the original purchase to cover the main purchase, itself, thus, if, one were to purchase a pack of ten “Heritage” socks from Target for $7.99 then the overall credit card cost actually registered at $15.98 which I didn’t take into consideration or account the extra credit card’s second amount of purchase for the main purchase until the main purchase cleared then the extra second expense went back into our line of credit hence squared away our main and original purchases. Whew.

 

            In other words: one’s purchasing two of the same product until the first purchase clears then the second purchase goes back into the line of credit.

 

            In other words: one’s purchasing two of the same item and paying for both until the first purchase clears on the line of credit.

 

            What an old and archaic system plus not to mention an expensive system of purchase for the consumer.

 

            Our Wells Fargo line of credit: is old and dusty and archaic.

 

            It takes forever to clear one item of purchase.

 

            No, we had no idea we had to account for twice the purchase price until the initial purchase cleared through the line of credit.

 

            Well, since I made such a credit card faux pas then both Eric and I have now agreed and shaken hands I may not ever purchase any shoes or clothes on our credit card for as long as I live.

 

            Okay. Fair enough.

 

            On November 27, 2016 I made one large purchase with Armani for $739.00 and none of the clothes fit thus I returned them mid December 2016.

 

            No, we haven’t actually gained much weight this year compared to other years.

 

            On December 31, 2016 all of our Christmas Armani returned purchases on our household credit card line of credit cleared with Armani and the refund returned to the credit card was exactly $439.00.

 

            We still have one men’s Moto jacket to return for about $100.00. We have until January 9th, to make such a return.

 

            On December 31, 2016 I spent $210 at the online Armani store for the purchase of one suit blazer and one canvas coat for Eric, which I still owe Eric for Christmas 2016 since none of our Christmas clothes fit then I had to make returns before Christmas day.

 

            Yes, once more I ruined Christmas 2016 this year.

 

            No, I didn’t cry at all about ruining Christmas this year.

 

            No, I didn’t feel sorry for myself this year and cry in the shower.

 

            Simply, I’ve buckled-up and decided I’m terrible at timing-out Christmas.

 

            Eric gave me $200.00 in cash for anything I wanted which was fun and not for the purchase of clothes or shoes since now more than ever apparel will be purchased with our household ATM card and not ever with any credit card.

 

            All I could do this Christmas is give Eric $300.00 in cash for whatever he wanted to spend it on which was a “Star Wars” “Walker” and some other “boy” miscellaneous items Eric really wanted which weren’t clothes or shoes since clothes and shoes still now more than ever come out of the household budget and not out of our gifting or fun budgets.

 

Word Count: 708

 

~~~

H&M

New Year’s Spending

 

            $198.88 + $203.84 + $157.91 = $560.63

 

            As of December 30th, 2016, we spent $560.63 right out of our pocket and ATM card.

 

            H&M’s purchases aren’t on the household credit card.

 

            These are purchases we’ve made and bought and purchased right out of our household ATM card thus there’s no confusion on what items belong to us and what items don’t belong to us until such other items and purchases are paid in full on our archaic Wells Fargo credit card which we shan’t ever again purchase any clothes or shoes on any credit card, anyway.

 

            “Don’t spend your money all in one place.”

 

            Eric reminds me to spend our money at different online stores rather than get all dressed in only Armani or Patagonia.

 

            Yes, one of my favorite shops in the entire world is H&M even though youth of 15 and 16 Burmese youngsters sew clothes rather than attend classes and go to school.

 

            Not ever have I made such a large purchase at one online store other than Armani or Patagonia’s online stores.

 

            In November 15th, 2016, I was about to begin a personal non-activist-activist boycott against H&M’s Burmese vendors simply due to the significant fact youth of the age of 15 and 16 sew clothes in Burmese sweatshops.

 

            Personally, I’m, too, weak-minded to begin my personal boycott since life takes time to find modern and beautifully well-sewn “girl” clothes without having to give-up one’s first born.

 

            Quality clothes are quite expensive, however.

 

            Personally, I’ve found H&M’s clothes aren’t only beautifully made yet the materials are cheap and lack quality.

 

            H&M’s clothes are made with patience.

 

            There aren’t enough words for me to discuss the great style of H&M’s clothes at practically cost value.

 

            H&M’s style of clothes are exactly what I’m looking for to begin an entirely new year to step out of my fashionable and non-torn December 2014 Armani and Benetton (all black) clothes and into beautifully made silks and satin beige blouses and tuxedo pants and other beautifully adorned and well-sewn wearable clothes and gear and shoes at practically cost or not.

 

            Yes, I’m incredibly hard on gear and shoes and clothes thus I must either purchase inexpensive clothes for which I won’t mind when inexpensive clothes get torn through the sheer will of force in nature and living or I purchase expensive Patagonia gear for which most Patagonia coats are guaranteed at least a minimum of a 15 year life cycle or Patagonia’s willing to fix any ruined coat.

           

            Our Patagonia coats mostly cost around $370.00.

 

            Our H&M coats mostly cost $50.00.

 

            For the first time in my life I just made the purchase and bought an imitation leather biker jacket. I don’t know if it will fit. How exciting!

 

            Since, I have no idea how the imitation leather biker jacket will fit or not or if or whether I’ll like the style or cut of the imitation leather biker jacket then I find it best try-on something inexpensive and see if making the purchase of a real expensive leather bike jacket is worth it or not.

 

            The fashion industry must change their way of conducting business with their Bangladeshi and Burmese and Pakistani and Chinese and Cambodian and Mexican sweatshops.

 

            One idea, I’m thinking about, is: to give dollar incentives for school credit to any Burmese or global teenagers working their way through school in any of the fashion industry’s sweatshops.

 

            School is far more valuable and important than sweatshop labor is unless there’s no food to eat at home then working in a Burmese sweatshop is far more valuable than education.

 

            Hunger is real.

 

            Hunger is real loss.

 

            There’re many brilliant junior vice-executives at H&M for which will come up with any brilliant plan or solution to have H&M pay for teen sweatshop laborers and workers to go to high school thus teenagers may also go to school for free since America cares about the future business of Burma and Pakistan and China and any other country which makes their beautifully sweatshop clothes under extreme inhumane conditions and situations.

 

            The Burmese teenagers will be in my heart all throughout 2017 as I think about them and their amazingly and beautifully made clothes.

 

            Burmese sweatshop teens laborers, thank you.

 

Word Count: 714

 

 

            Yours Truly;

 

            Gabriel

 

 

Word Count Goal: 2,500

 

Word Count: 2,624

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count: 2,624

           

One Year Health Goal for each of the following Items:

 

*)         Day #2 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #2 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #2 without any sleeping pill per night by mouth “Zolpidem Tartrate 10 MG”

 

*)         Week #67 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)

 

Tuesday, January 3, 2017

 

“Man can live without spices, but not without wheat.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Parochialism (narrowness of interest, pertaining to particular community)

 

Isolationists were charged with parochialism.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

---  ---  ---

 

Love

Trumps

Hate

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

No Blog

 

 

            Yours Truly;

 

            Gabriel

 

 

Word Count Goal: 1,000 personal journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count: 5,000

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #2 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #2 without any sleeping pill per night by mouth “Zolpidem Tartrate 10 MG”

 

*)         Week #67 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)

 

Monday, January 2, 2017

 

“Wisdom is to the soul as food is to the body.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Hamlet (small village, cluster of houses in the country)

 

He came from a hamlet which nestled in the hills.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

---  ---  ---

 

Love

Trumps

Hate

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

Happy New Year!

 

 

            Yours Truly;

 

            Gabriel

 

 

Word Count Goal: Happy Holidays!

 

Word Count: 0

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count: 5,000

           

One Year Health Goal for each of the following Items:

 

*)         Day #16 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #76 of higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #2 without any sleeping pill per night by mouth “Zolpidem Tartrate 10 MG”

 

*)         Week #67 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)

 

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