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Policies into Bills to be made into Laws

 

Wednesday, November 9, 2016

 

Anti-prejudice women laws, or anti-prejudice gay and lesbian and transgender and transsexual laws, or open “Free Trade” markets, or Monopoly regulations, or EPA expansion, or universal free healthcare, or universal free Higher Education, or gun regulation laws, or anti-brutality police regulations and laws and anti-gun violence regulations and laws against black men and other minority citizens and civilians, or free childcare, or increase taxes on the wealthy, or friendly environmental laws, or free early childhood classes, or free public school lunches, or ending this 17 year long warfare in the Middle East and redistributing funds to veterans’ welfare and educational infrastructure, or immigration reform, or rightly so turning corporations back into what corporations are which is institutions rather than lending a false identity to corporations as individuals, or no oil pipeline through the Midwest’s heartland, equal pay for equal work, single payer healthcare system, or raise the minimum wage to $21.00 (twenty-one American dollars) hourly rate per increase (height) of annual inflation in the markets according to Mr. Bill Moyers’s information and research, or voter suppression laws, or free media without politicians’ threats or bullying or intimidation against the Free Press’s journalists’ or reporters’ lives who must get home in-time for supper and a bedtime story, or modern American infrastructure such as public libraries and public arboretums and public gardens and public sculpture gardens and public solariums and atriums and public planetariums and public graveyards as safe municipal services to all American private citizens and civilians or, or, or…etc.

                       

            *) Literary Disclaimer: 04/05/17 @ 4:30pm CT, 4:48pm CT

 

            There’s (there is) either one “there” (a place) or one “their” (human ownership) I meant to change and didn’t find either one in context to each correct spelling of the two words to signify two completely different meanings in one sentence I didn’t correct and meant to get to.

 

            If the readers’ find either word then we all get one point for exercising the part of the brain which has to do with memory and correct spelling and context in any sentence.” Right.

 

            “Eats, Leaves and Shoots.” Supposedly, a book title, however. I don’t think I have it right...cheers…

 

            Or there might not be a mistake?

 

            Yes, I looked over the entire text twice with a “Find” search for either one of the two indicated words above.

 

            Thanks for the readers’ patience.

 

Tuesday, February 28, 2017

 

“Test gold with fire, and a woman with gold.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Clement (mild, pleasant)

 

For a long period of time we enjoyed clement weather.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

 

 

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,000 private blog/diary/journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #10 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #4 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #75 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Monday, February 27, 2017

 

“A woman, is said, has long hair and short sense.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Clemency (mercy, mildness)

 

The judge showed clemency because the culprit was so young.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

 

 

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,000 private blog/diary/journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #3 without verbal swear words. I like it.

 

*)         Day #3 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #10 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #4 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #75 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Friday, February 24, 2017

 

“There is a key for every door, and one for every woman.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Clandestine (conducted with secrecy, usually for evil)

 

They had arranged a clandestine meeting.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: 7:18pm CT

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

 

            Blog Notes:

 

            Hello. Hi.

 

            We took Monday, February 20, 2017 off as an official national holiday for Presidents’ Day. (No post mail.)

 

            We officially took off our 2nd “sick day” on Wednesday, February 22, 2017.

 

            We’ll commence next week.

 

            Eric’s had three surgeries in the span of 5 days since one week ago last Friday morning.

 

*)         The #1 drug in America is “heroin” from Afghanistan from Afghanistan’s poppy seed fields and industry.

 

*)         The #1 drug in America amongst the ages of 13-17 is “heroin.”

 

*)         The top three (3) drugs in America are “heroin,” “cocaine” or “crack” or “crystal meth” since “crystal meth” is usually cheap to make in private-basement-experimental labs.

 

*)         Today’s youth don’t smoke cigarettes or marijuana since the youth don’t want to smell like cigarette or marijuana smoke.

 

*)         Cigarette smokers don’t die from “lung cancer.”

 

*)         Cigarette smokers mainly die from “colon cancer.”

 

*)         Ultimately, in the end cancer gets us all.

 

*)         Yes, there’s a cure or a pill for cancer.

 

*)         The only people we know who smoke and purchase large amounts of expensive marijuana are either wealthy and/or rich people or Washington lobbyists. While the rest of the country looks for inexpensive groceries.

 

*)         53% of Americans are on some type or form of prescribed pharmaceuticals or other prescription painkiller drugs and/or narcotics handed out by doctors specifically for physical pain.

 

*)         “Oxy-Contin” is exactly the same as being drunk on hardcore liquor and not the good stuff either without the calories.

 

*)         Marijuana was indeed legal in America in the 1930’s except the government decided to end prohibition and make marijuana illegal.

 

*)         Marijuana is an industry.

 

*)         Alcohol is an industry.

 

*)         Free Press Corps an industry.

 

*)         20MG of Escitalopram is exactly like a low-dosage of speed.

 

*)         Addictions are officially considered modern medical illnesses.

 

*)         If one’s able to go 21 (twenty-one) days without either gorging or stuffing or purging oneself by sitting down and eating an entire bag of cookies all at once or drinking daily content of sugary soda or whatever it might be then after 21 days one has proven to be free from such any addictions such as bread or sugary foods or savory foods.

 

*)         “Birth Control Pill” is “exactly” like going chemically “insane.”

 

*)         Over the counter painkiller medication does thin out the lining of the stomach.

 

*)         Please, ‘take it away’ Mr. Bill Maher.

 

(Mr. Maher’s new set requires some type of theatre flooring thus our national treasures don’t ever possibly slip or fall or get injured or hurt themselves (knock on wood for good luck.)

 

*)         Yes, we watch and support Mr. Graham Norton’s Show and Mr. Graham Norton’s Red Chair. Thank you. Cheers.

 

*)         Yes, we watch and support “The Jason Show.”

 

*)         Yes, another of our journalistic modern sources is:

            “USA Today.”

 

*)         What’s with the rude and condescending White House Communications Director? What his name? Monday…

 

*)         “Free Speech” most certainly is “free” otherwise advertisement space is paid and bought for “air-time” or “billboards” thus one isn’t to place any bigoted or misogynist or persecutory or bias public messages in front of the public’s view otherwise it’s misconstrued as considered illegal...

 

*)         Yes, we do keep up with daily current events.

 

*)         Most likely we won’t get to 2017’s Oscars until next year.

 

*)         Yes, still waiting to make the time to sit down and watch the 2015 World Series. (Sh. I still don’t know who won.)

 

*)         Yes, still waiting to make the time to sit down and watch the 2016 summer Olympics.

 

*)         Yes, we watch “The Rachel Maddow Show”

            (“Big Sister Rachel.”)

 

Absolutely, we believe “Big Sister Rachel’s” reporting and research and abilities and sources as any well informed journalist is, as well as an educated professional in Ms. Maddow’s modern and contemporary times and chosen field of work and expertise and mastery.

 

*)         Yes, ‘on average’ we do laugh a good many twenty (20) times per day or more otherwise we’re doing something wrong.

 

*)         Yes, Eric had three surgeries from 10:30am CT on Friday, February 17, 2017 and again Monday, February 20, 2017 and again Wednesday, February 22, 2017.

 

            Eric’s doing well and rested on Wednesday of this week when we took our second official 2017 “sick day” off.

 

*)         Yes, the spirit of Mozart and I are one since I love to tenderly non-sexually and platonically and logically and reasonably to “tease” people with great sensibilities who don’t easily get excitable or ruffled or whipped up into any type of frenzy or make anything into any type of personal insult about them or assumptions or predictions about the future.

 

My deliverance or presentation of humorous English language isn’t funny at all although I do mean well by all.

 

*)         A Vienna, Austrian sausage right about now would be perfect on this Friday evening at dusk.

 

*)         A refreshing walk through a small park in Frankfurt, Germany near my sister’s and her husband’s flat would be sensational on any such evening as this one while on our way to her neighborhood’s pub on such any Friday night.

 

*)         No, thank you. No, I haven’t ever acquired a taste for Guinness.

 

*)         Near our home this week I found a Costa Rican food truck and did kiss a painted Costa Rican flag on one of the side doors to the food truck.

 

            Hopefully, the food will be both “wicked awesome” and inexpensive since most families in the state of Minnesota live on $38,000 per annual expenses and aren’t able to or don’t afford for any of the downtown, Minneapolis food trucks’ food since the food is mainly mediocre to okay to fair and highly expensive at $15.00 a pop per sandwich.

 

Daily Eric budgets $10.00 for lunch as well as either coffee or snacks from Caribou Coffee houses while he works downtown, Minneapolis throughout the week.

 

Yes, this summer 2017 whenever downtown, Minneapolis’s “Nicolette Mall” is finished and complete with construction work then we’re hoping to go back and shop at downtown, Minneapolis’s “farmers’ market” since we absolutely refuse to purchase any organic foods and love fresh produce on beautiful summer afternoons.

 

*)         No, I’m not personally stuck in any type of middle-aged crisis or melodrama or drama or rut.

 

Simply, my T-shirt wardrobe did fall into a major fashion “rut” after three straight years (May 2011-Sept 2014) of wearing only soft grey vintage spun “Old Navy’s” T-shirts.

 

Slowly and surely reintroducing color back into my wardrobe.

 

Color sure can be a daunting task.

 

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,000 private blog/diary/journals

 

Word Count: 1,115

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count: 1,115

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #9 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #3 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #74 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Thursday, February 23, 2017

 

“God cursed woman, but all men pursue her.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Magnanimous (showing loftiness of spirit, disdaining meanness)

 

He showed a magnanimous disposition by forgiving those who harmed him.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

           

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,000 private blog/diary/journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #9 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #3 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #74 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Wednesday, February 22, 2017

 

“There is no hell like an evil woman [wife.]”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Magisterial (pertaining to a master, authoritative, pompous)

 

He displays a magisterial manner when he appears before an audience.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

           

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,000 private blog/diary/journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #9 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #3 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #74 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Tuesday, February 21, 2017

 

“Don’t associate with a woman singer; you may be captured by her wiles.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Cataclysmic (having the nature of a sudden and violent change, disaster, or upheaval)

 

The destruction caused by the storm reached cataclysmic proportions.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

           

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,000 private blog/diary/journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #9 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #3 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #74 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Monday, February 20, 2017

 

“An ugly face is the only effective guardian of a woman’s virtue.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Machination (plot, scheme to harm)

 

The machinations of unprincipled office seekers have cast an unfavorable light on upright politicians.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

           

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,000 private blog/diary/journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #3 without verbal swear words. I like it.

 

*)         Day #3 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #9 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #3 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #74 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Friday, February 17, 2017

 

“Women? You suffer before you get them, while you have them, and after you lose them.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Implement (to be the means of fulfilling to help toward accomplishment)

 

You can implement the success of your debating team by giving them hours of freedom from classes.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: 3:36pm CT

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

 

            Hello. Hi.

 

            Personally, we took 02/17/17 off as one “official” sick day.

 

            As an immigrant I took off 02/16/17 in solidarity towards all other illegal immigrants.

 

            The workweek did get away from us.

 

            Busy and beautiful and well rounded and amazing daily lives of private American citizens and civilians going about “running errands” and fulfilling mature adult financial or otherwise responsibilities as well as tonight placing meals on tables of the Americans on a Sabbath at sundown as well as observing other times of the year.

 

            Also looking out for vital aspects to our beautifully functioning house and home and garden “lifestyle and living” or “health and wellness” or “do it yourself” (DIY) house projects.

 

            Wednesday, we lost complete internet service since “X-finity’s” yelling and screaming and loud cable installers left misplaced un-routed cables and wires at the centrifuge box one or more blocks down the street from our home.

 

            On Thursday, February 16, 2017 at 10:30am “Century Link” fixed our fiber-optic’s internet issues and needs.

 

            Thanks to “Mr. L.” and “Century Link.” We appreciate it.

 

            Yes, I’ve complaint about our local “Century Link,” however.

 

            “Century Link” is our favorite. We stay loyal customers.

 

            Thursday, February 16, 2017’s “village news” we discovered one of Eric’s and my best-friend has until about August 2017 to live then possibly pass on from pancreatic cancer.

 

            Today is our first “sick day” of 2017 since Eric had surgery this morning at 10:30am CT which any type of surgery is always traumatic to the body.

 

            Eric’s resting and well cared for. I’ve been “minding the store” all week.

 

            Yes, as of today our household’s budget for which we annually live on thirty-eight thousand ($38,000) per annual household spending for 2 adult persons and one 13-pound pooch as one sociological socio-economic 20-year conducted case study research about the finances of average annual earnings of 99.9% of Americans with median modern working wages before taxes since the last census.

 

            Today our main household checking account covered:

 

            $853.00 towards bi-annual car insurance.

$632.00 out of pocket expenses towards Eric’s out-patient surgery.

 

            $1,485: Total: We’re good for it.

 

            What an expensive Friday.

 

            Happy Friday!

 

            Yes, June 2016 through to the end of August 2016 we put in sweat equity value of twenty-five thousand dollars into our property through sheer force of labor of love.

 

            Eric’s blessed my financial decisions.

 

            Since, mostly I alone did three straight months of physical labor property “sweat equity” work then I still have $25,000 to cash in.

 

            $5,000 estimated towards a 1-week vacation downtown, Minneapolis, Minnesota on May of 2017 to celebrate my fortieth birthday with Eric and Freeway at possibly “Hotel Ivy.”

 

            $10,000 is due to me in cash as of Monday, February 20th, 2017 directly transferred and ready to go into our household savings account.

 

            We’ll most likely hire professionals to install a brand new picture window, and an 18” dishwasher since is all the space our 1952 kitchen may hold, $500.00 as a humble payout for Eric and $500.00 to donate to our neighbors’ dog who has a torn knee since July 2016, possibly purchase another second smaller standing structural shed, plus a new white picket fence for the front yard plus the house needs a new roof. We’ll see.

 

            No exotic vacations or holidays this year.

 

            We’ve discussed the challenges of traveling abroad and out of the United States of America with the realistic possibilities of possibly not being allowed or able to reenter or get back home to Minnesota even though we have clearance as the “adult mature children” with “diplomatic immunity” for whom may internationally travel freely without ever conducting any “official” diplomatic dealings or setting up any business meetings since we’re private American citizens and civilians.

 

            Another ten thousand in estimated cash ($10,000) I think I don’t know, however.

 

            We haven’t taken out the cash since the cash will need to be transferred into our direct household savings account and we don’t have any use for cash as of this moment.

 

            We’re still waiting to hear about how much we earned towards our “official” retirement earnings for the taxable year 2016.

 

            We’ll pay off thousands in taxes for 2016 March taxes specifically towards the federal and state government.

 

            See you next week for fun.

 

            Much Love;

 

            Will All of My Love;

 

            Gabriel

 

            P.S. Next week we’ll fix political faux-pas and societal faux pas.

 

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,000 private blog/diary/journals

 

Word Count: 749

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count: 749

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #8 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #2 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #73 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Thursday, February 16, 2017

 

wine and women put wise men on guard.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Castigated (punished, criticized severely)

 

The speaker castigated his opponent for the tactics he used.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

 

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,000 private blog/diary/journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #8 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #2 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #73 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Wednesday, February 15, 2017

 

“A woman will uncover her neighbor’s pots to know what’s cooking.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Cascaded (rushed, hurried)

 

The vast crowd cascaded toward the exits.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

 

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,000 private blog/diary/journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #8 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #2 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #73 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Tuesday, February 14, 2017

 

“Like a golden ring in the snout of a sow is a beautiful woman lacking in taste.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Imminent (about to happen immediately, overhanging, threatening)

 

When he saw defeat imminent he was willing to give up.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

 

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,000 private blog/diary/journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #8 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #2 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #73 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Monday, February 13, 2017

 

“A contentious woman is like a continual dripping on a rainy day.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Illiterate (unable to read or write)

 

The number of illiterate people in the world is very large.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

 

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,000 private blog/diary/journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #3 without verbal swear words. I like it.

 

*)         Day #3 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #8 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #2 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #73 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Friday, February 10, 2017

 

“Let him lie in the Earth and bake bagels.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Appurtenances (things that are necessary for something else, adjuncts)

 

He made sure that all of the appurtenances came with the boat.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: 3:46pm CT, 4:20pm CT, 4:29pm CT, 5:02pm CT, 5:15pm CT, and 5:30pm CT, 5:41pm CT, 5:47pm CT, 5:50pm CT, 5:57pm CT, 6:28pm CT

 

---  ---  ---

 

            Yes, grammatical changes were made, although.

 

            Nevertheless, I came nearly close to what I meant to express outside of my “mind’s eye.”

 

---  ---  ---

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

Plans Change.

Britain is a “no go”

For Sunday, May 14, 2017

(40th Birthday)

 

The swear words have been edited-out

Although, the sentiments haven’t changed

 

Let’s rest and relax

Yes, we’re laughing all the way through…

“Trumpia”

 

            On Thursday, February 9, 2017 around 10:45am CT at “Fat Nats Eggs” in New Hope, Minnesota both Eric and I shook hands after an hour’s long deliberations about whether traveling abroad would be safe now more than at any other time in our contemporary history.

 

            Eric truly knows traveling to any country abroad isn’t the safest idea at the moment since Eric reports to me and has stated America is greatly not liked mostly anywhere throughout the world thus and therefore and henceforth travel abroad isn’t a good decision right now. Okay.

 

            Well, we deliberated about driving or flying into New York City with “Freeway” (our dog) and visit our Manhattan cousin my age on my side of our Roseville, Minnesota Jewish-German-American family or mutual Jewish-German-American friends and most likely stay at ‘a’ lovely Marriott Hotel for one week and take in the touristy populated areas of Central Park or walk Freeway as the socialite of the world he thinks himself to be and loves to “see” and “be seen” while all Eric and I care about is running water and flushing toilet and long naps and room service or concierge while on vacation or holiday.

 

            We deliberated about driving or flying into San Fran with Freeway and visit our New England cousin on my side of our family living in San Fran from Newburyport, Massachusetts or visit our other Newburyport, Massachusetts’ cousin’s famous muralist twin sister in Portland both twins are graduates of Boston University or visit with one of our favorite and funniest Jewish-American friends and boyfriend originally from Park Point, Minnesota or visit with our other good friend originally from Wakefield, Massachusetts met at the University of Iowa, Iowa City or visit another friend from Boston, Massachusetts (Fenway Park area) Simmons College as well as Smith College (Northampton, Massachusetts) originally from private high school in northern, Minnesota who is now a Doctor of psychiatry degree received from the University of Minnesota.

 

            In San Fran we could visit with many of our cousins on Eric’s side of the family at Google or visit with the funniest cousins from the “Wilson Company” at times tend to privately fly themselves in their own private jets near the farm of Kettle River, Minnesota and drink beers and vodka at the farm for which Eric and I both own 1/3 of the 35 acres and farmhouse which comes with many responsibilities and upkeep.

 

            Finally, Eric and I agreed and shook hands we’d spend my 40th birthday at any posh downtown, Minneapolis hotel for which would be able to house us for one straight week (7 days) with one housebroken and trained dog and domesticated pet family member.

 

            We’ve made the decision not to leave Freeway with anyone much less exclude Freeway from our family vacation and my 40th birthday resting and relaxing celebration.

 

            Well, it’s settled then.

 

            Personally, I can’t wait to shop downtown, Minneapolis and hopefully finally “figure out” how to get out of skyscrapers and indoor walkways and figure out a map of downtown, Minneapolis.

 

            Yes, this family vacation we’ve set aside $5,000 dollars as we do any other family vacations, however.

 

            Nevertheless, we haven’t had any professional time off specifically spent on family vacations in about six years except for our last 3-week family vacation in June of 2016.

 

            Eric would like to stay at the “Hotel Ivy” downtown, Minneapolis even though we must now research and see if the Hotel Ivy Hotel downtown, Minneapolis hosts domesticated family friendly pets or not.

 

            Yes, I’m any complete tourist with my cell phone out of my pockets while I take pretty pictures on vacation when it comes to Minnesota or downtown, Minneapolis.

 

            Mainly, I’m able to get lost therefore I don’t go far or wander off on my own.

 

            Downtown, Minneapolis is one of my favorite cities after “Barcelona” or “Amsterdam” or Manhattan, New York City or Boston or San Jose, Costa Rica at the hotel “El Presidente” which ever as kindly houses us for quick overnight trips to and fro Costa Rica.

 

            Both Eric and I look forward to holding lunch for our Jewish-American legally married friend couple who live downtown, Minneapolis and neither of us have made the time to do lunch nor dinner in about eight years.

 

            We last saw the beautiful couple at their Jewish wedding three years ago in which I took down three cups of hot coco since it was the best hot coco I’ve ever tasted in my entire life.

 

            Our Jewish-American downtown, Minneapolis friend couple one of the two is now running for downtown, Minneapolis city council and the other of the two is now living with a newly found tumor on their liver. Sigh. We must make time to see each other more often and have a doggie play date.

 

            Yes, ever since I turned 21 years of age I’ve been meaning to see the inside of the Dakota nightclub except I rarely make it beyond 10pm unless I used to go out late at night for my documentary research or north side, Minneapolis’ prostitutes and pimps.

 

            There’s supposed to be a new downtown, Minneapolis “creative” pedestrian “Nicolette Mall” ready by hopefully this mid spring or summer 2017?

 

            Yes, I was hoping to go and spend entire afternoons at my all time favorite bookstore in the entire world which is “Barnes and Noble” only since friends did work there in the late 1990’s and early 2,000’s.

 

            Many fond memories of hanging out at “Barnes and Nobles” downtown, Minneapolis, however, supposedly posh and beautiful and relaxed and hip and cool downtown, Minneapolis “Barnes and Nobles” is closing down. Okay. Sigh.

 

            My most favorite of any of the Target stores is located or situated downtown, Minneapolis. I haven’t returned to downtown, Minneapolis in about 3 or 4 years therefore I look forward to seeing the sights and doing some pretzel and cheese purchasing when we’re on vacation on my 40th birthday to downtown, Minneapolis.

 

            There’s a new “Lunds” opened in downtown, Minneapolis and I can’t wait to peruse the cheese aisles or counters and bring back to “Hotel Ivy” some awesome local Midwestern cheese and crackers specifically from Minnesota’s “Lunds” or “Byerlys” vendors. Wow! The good stuff is there.

 

            It’ll be easier to book a posh “Hotel Ivy” room and take Freeway home if Freeway doesn’t behave himself then we can travel from downtown, Minneapolis to literally fifteen minutes and five miles away to our home in the nearest northwestern suburb north of downtown, Minneapolis in case Freeway goes bananas with possible barks or not and doesn’t make any good domesticated hotel pet guest then off to our house Freeway goes without crossing an entire continent.

 

            Still yet I’ll be in search of downtown, Minneapolis outdoor independent and Caribou coffee shops to read in the mornings and book hunt or book browse or journal shop in the afternoons, dinner by no later than 4:00pm or 5:00pm and Jacuzzi time with champagne as well as commercial free family fun movies and stay in for the nights and sleep and be happy and not do any dishes or laundry for an entire week at hopefully the “Hotel Ivy.”

 

            Since August 2006 I’ve been meaning to purchase no more than $10.00 or $15.00 baseball tickets for both Eric and I to any mid afternoon Minnesota Twin’s game observed from the “nosebleed” stands with hotdogs and Coca Cola soda and nacho chips and pretzels with cheese or vegan food or not and read one awesome modern local novel to read while some of the game’s going on and relax and have fun and smile and laugh with Eric and go back to “Hotel Ivy” for more rest and relaxation.

 

            Since August 2006, I’ve been meaning to purchase no more than $10.00 or $15.00 football tickets for both Eric and I to any mid afternoon Viking’s game observed from the “nosebleed” stands with hotdogs and Coca Cola soda and nacho chips and pretzels with melted muster-colored cheese or vegan food or not and read one awesome modern local novel to read while some of the game’s going on and relax and have fun and smile and laugh with Eric and go back to “Hotel Ivy” for more rest and relaxation.

 

            Hopefully, at “Hotel Ivy” we can reserve an executive suite and we’ll sleep in a king size bed ever since Freeway was rescued 3.5 years ago our bed at home’s become quite small. I’ve ended up sleeping nearly half on our bed and half off our bed for many years and I’m tired of getting shoved off the bed by a 13 pound little doggie whom we adore and love as our own dog child.

 

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,130

 

Word Count: 1,555

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count: 2,307 + 1,563 = 3,870 + 1,555 = 5,425

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #7 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #1 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #72 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Thursday, February 9, 2017

 

“Money leads to conceit, and conceit to sin.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Nonplused (baffled, confused, puzzled)

 

They were nonplused at his actions.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: 7:29pm CT

 

---  ---  ---

 

Coretta Scott King’s Letter

 

March 19, 1986

 

The Honorable Strom Thurmond, Chairman

Committee on the Judiciary

 

United States Senate

 

Dirksen Senate Office Building

 

Washington, D.C. 20510

 

Re: Nomination of Jefferson B. Sessions

U.S. Judge, southern/District of

Alabama Hearing, March 13, 1986

 

Statement of Coretta Scott King on the Nomination of Jefferson Beauregard Sessions, for the United states District Court Southern District of Alabama

 

Senate Judiciary Committee

Thursday, March 13, 1986

 

Mr. Chairman and Members of the Committee:

 

Thank you for allowing me this opportunity to express my strong opposition to the nomination of Jefferson Sessions for federal district judgeship for the Southern District of Alabama. My longstanding commitment which I shared with my husband,

Martin, to protect and enhance the rights of Black Americans, rights which include equal access to the democratic process, compels me to testify today.

 

Civil rights leaders, including my husband and Albert Turner, have fought long and hard to achieve free and unfettered access to the ballot box. Mr. Sessions has used-the awesome power of his office to chill the free exercise of the vote by black citizens in the district he now seeks to serve as a federal judge. This simply cannot be allowed to happen. Mr. Sessions’ conduct as U.S. Attorney, from his politically-motivated voting fraud prosecutions to his indifference toward criminal violations of civil rights laws, indicates that he lacks the temperament, fairness and judgment to be a federal judge.

 

The Voting Rights Act was, and still is, vitally important to the future of democracy in the United States. I was privileged to join Martin and many others during the Selma to Montgomery march for voting rights in 1965. Martin was particularly impressed by the determination to get the franchise of blacks in Selma and neighboring Perry County. As he wrote, "Certainly no community in the history of the Negro struggle has responded with the enthusiasm of Selma and her neighboring town of Marion.

 

Where Birmingham depended largely upon students and unemployed adults [to participate in non-violent protest of the denial of the franchise], Selma has involved fully 10 per cent of the Negro population in active demonstrations, and at least half the Negro population of Marion was arrested on one day. Martin was referring of course to a group that included the defendants recently prosecuted for assisting elderly and illiterate blacks to exercise that franchise. In fact, Martin anticipated from the depth of their commitment twenty years ago, that a united political organization would remain in Perry County long after the other marchers had left. This organization, the Perry County Civic League, started by Mr. Turner, Mr. Hogue, and others, as Martin predicted, continued "to direct the drive for votes and other rights." In the years since the Voting Rights Act was passed, Black Americans in Marion, Selma and elsewhere have made important strides in their struggle to participate actively in the electoral process. The number of Blacks registered to vote in key Southern states has doubled since 1965. This would not have been possible without the Voting Rights Act.

 

However, Blacks still fall far short of having equal participation in the electoral process. Particularly in the South efforts continue to be made to deny Blacks access to the polls, even where Blacks constitute the majority of the voters. It has been a long uphill struggle to keep alive the vital legislation that protects the most fundamental right to vote a person who has exhibited so much hostility to the enforcement of those laws, and thus, to the exercise of those rights by Black people should not be elevated to the federal bench.

 

The irony of Mr. Sessions' nomination is that, if confirmed, he will be given life tenure for doing with a federal prosecution what the local sheriff’s accomplished twenty years ago with clubs and cattle prods. Twenty years ago, when we marched from Selma to Montgomery, the fear of voting was real, as the broken bones and bloody heads in Selma and Marion bore witness. As my husband wrote at the time, "it was not just a sick imagination that conjured up the vision of a public official sworn to uphold the law, who forced an inhuman march upon hundreds of Negro children; who ordered the Rev. James Bevel to be chained to his sickbed; who clubbed a Negro woman registrant and who callously inflicted repeated brutalities and indignities upon nonviolent Negroes peacefully petitioning for their constitutional right to vote?

 

Free exercise of voting rights is so fundamental to American democracy that we cannot tolerate any form of infringement of those rights. Of all the groups who have been disenfranchised in our nation’s history, none has struggled longer or suffered more in the attempt to win the vote than Black citizens. No group has had access to the ballot box denied so persistently and intently.

 

Over the past century, a broad array of schemes have been used in attempts to block the Black vote. The range of techniques developed with the purpose of repressing black voting rights run the gamut from the-straightforward application of brutality against black citizens who tried to vote to such legalized frauds as “grandfather clause" exclusions and rigged literacy tests.

 

The actions taken by Mr. Sessions in regards to the 1984 voting fraud prosecutions represent just one more technique used to intimidate Black voters and thus deny them this most precious franchise. The investigations into the absentee voting process were conducted only in the Black Belt counties where blacks had finally achieved political power in the local government. Whites had been using the absentee process to their advantage for years, without incident. Then, when Blacks; realizing its strength, began to use it with success, criminal investigations were begun. In these investigations, Mr. Sessions, as U.S. Attorney, exhibited an eagerness to bring to trial and convict three leaders of the Perry County Civic League including Albert Turner despite evidence clearly demonstrating their innocence of any wrongdoing.

 

Furthermore, in initiating the case, Mr. Sessions ignored allegations of similar behavior by whites, choosing instead to chill the exercise of the franchise by blacks by his misguided investigation. In fact, Mr. Sessions sought to punish older black civil rights activists, advisers and colleagues of my husband, who had been key figures in the civil rights movement in the 1960's. These were persons who, realizing the potential of the absentee vote among Blacks, had learned to use the process within the bounds of legality and had taught others to do the same. The only sin they committed was being too successful in gaining votes.

 

The scope and character of the investigations conducted by Mr. Sessions also warrant grave concern. Witnesses were selectively chosen in accordance with the favorability of their testimony to the government's case. Also, the prosecution illegally withheld from the defense critical statements made by witnesses. Witnesses who did testify were pressured and intimidated into submitting the "correct" testimony. Many elderly blacks were visited multiple times by the FBI who then hauled them over 180 miles by bus to a grand jury in Mobile when they could more easily have testified at a grand jury twenty miles away in Selma.

 

These voters, and others, have announced they are now never going to vote again.

 

I urge you to consider carefully Mr. Sessions' conduct in these matters. Such a review, I believe, raises serious questions about his commitment to the protection of the voting rights of all American citizens and consequently his fair and unbiased judgment regarding this fundamental right. When the circumstances and facts surrounding the indictments of Al Turner, his wife, Evelyn, and Spencer Hogue are analyzed, it becomes clear that the motivation was political, and the result frightening the wide scale chill of the exercise of the ballot for blacks, who suffered so much to receive that right in the first place. Therefore, it is my Strongly-held view that the appointment of Jefferson Sessions to the federal bench would irreparably damage the work of my husband, Al Turner, and countless others who risked their lives and freedom over the past twenty years to ensure equal participation in our democratic system.

 

The exercise of the franchise is an essential means by which our citizens ensure that those who are governing will be responsible. My husband called it the number one civil right. The denial of access to the ballot box ultimately results in the denial of other fundamental rights. For, it is only when the poor and disadvantaged are empowered that they are able to participate actively in the solutions to their own problems.

 

We still have a long way to go before we can say that minorities no longer need be concerned about discrimination at the polls. Blacks, Hispanics, Native Americans and Asian Americans are grossly underrepresented at every level of government in America. If we are going to make our timeless dream of justice through democracy a reality, we must take every possible step to ensure that the spirit and intent of the Voting Rights Act of 1965 and the Fifteenth Amendment of the Constitution is honored.

 

The federal courts hold a unique position in our constitutional system, ensuring that minorities and other citizens without political power have a forum in which to indicate their rights. Because of this unique role, it is essential that the people selected to be federal judges respect the basic tenets of our legal system: respect for individual rights and a commitment to equal justice for all.

 

The integrity of the Courts, and thus the rights they protect, can only be maintained if citizens feel confident that those selected as federal judges will be able to judge with fairness others holding differing views.

 

I do not believe Jefferson Sessions possesses the requisite judgment, competence, and sensitivity to the rights guaranteed by the federal civil rights laws to qualify for appointment to the federal district court. Based on his record, I believe his confirmation would have a devastating effect on not only the judicial system in Alabama, but also on the progress we have made everywhere toward fulfilling my husband's dream that he envisioned over twenty years ago. I therefore urge the Senate Judiciary Committee to deny his confirmation.

 

I thank you for allowing me to share my views.

 

Coretta Scott King

 

---  ---  ---

 

            Vocabulary Words:

 

1.       “Disheartening” (intimidating, off-putting, discouraging, scary, frightening, overwhelming, demoralizing)

2.       “Demoralizing” (uncomforting, frightening, scary, unsettling, intimidating, upsetting)

3.       “Nepotism” (favoritism, preferential treatment, partiality, bias, discrimination)

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

Senator from Massachusetts

Elizabeth Warren

Won’t be silenced due to her gender

 

            Need I say more? No.

 

Word Count: 19

 

~~~

No Chuck Cooper!

No Chuck Cooper!

No Chuck Cooper!

 

            Need I say more? No.

 

Word Count: 17

~~~

Bring Home our

Private American Citizens and Civilians

From 4-month, 7 Muslim Country Ban

 

End Trump’s discriminatory ban!

End Trump’s discriminatory ban!

End Trump’s discriminatory ban!

 

            Why didn’t “Saudi Arabia” or the “Arab Emirate States” get placed as another of the possible 8 or 9 Muslim Country ban for the next four months?

 

            Factually, the crimes of America’s Twin Towers’ 9/11 were done and committed by the criminal hand of about 15, 16, 17, 18 or more Saudi Arabians.

 

            Saudi Arabia would’ve been the one and only 4-month Muslim country ban I personally would’ve established and implemented and instated or if at all possible “no ban” since any ban isn’t any type of real or concrete positive solution for present Muslim-American multi-generations traveling to and fro the Middle East or throughout the world to China or Mexico or far east India.

           

            Any Muslim Middle Eastern country ban is mainly any type of “band aid” to deeper linguistic wounds or theological violent reoccurring problems or difficult issues or challenges in matter of degrees in differences towards disinclined self-perpetuated persecution or hatred towards specifically Muslims or Muslim-Americans in general.

 

            Any Muslim Middle Eastern country ban is mainly any type of overall misspoken or improperly relayed cultural disaster or misplaced mistrust or impossible to mend cultural broken down communications’ bridges towards major societal differences in matter of respectful exchanges in form as in any structured and truly beautifully constructed Muslim-American “culinary arts” or peacefully shared “practiced religious affiliations” or peaceful sectors of Atheist populations living in the Middle East or “Arabic” as any practiced foreign language yet to be learned and shared in modern times since “Arabic” as most ancient languages seem to be considered “dark” or “mysterious” as in any modern shared constructive “writings” or “speeches” inclusive of the Middle Easterners’ or Muslim-Americans’ “shared experience” or finding “common ground” through “music” or any respectful “celebration” as part of one awesome miracle for which is life.

 

            Well, as far as private American Citizens and Civilians being able to enter our United States of America’s borders during this 4-month, 7 Muslim country ban is not only difficult on American families and neighbors and neighborhoods and villages and communities and mosques as well as difficult challenges to muster any stable foreign “state of affairs” which as of now rests upon Trump’s discriminatory grounds to persecute Muslim-American tourists and Middle Easterners’ travelers or Middle Easterners’ refugees or Middle Easterners’ immigrants under Trump’s administration or Trump’s non-effective administrators or chosen millionaire Trump cabinet or Trump’s “mediocre” and “green” or mostly “ignorant” faux pas ridden presidential staff at the White House.

 

            Now it might not be until possibly June 2017 when our very own Muslim family members and neighbors’ parents and American neighborhoods and American villages and American communities and American states and America’s nation’s Muslim-Americans or Atheist-Americans living or traveling abroad in the Middle East which might not be possible for Americans here on “American soil” to lay our beloved eyes upon our beloved American retirees or American travelers or American traveling elderly tourists or American entrepreneurs or American business personnel.

 

            Why place any hateful or discriminatory ban upon progress?

 

            Americans at home and abroad must now wait and be patient at the mercy of Trump’s self-loathing or Trump’s national hatred in the blatant discrimination of specifically 7 Muslim country ban until America’s uncivilized tyrant’s satisfaction is met since any 4-month and 7 Muslim country ban seems the only quasi-intellectual aspect for concrete solutions at present reach to Trump and Trump’s cabinet of millionaire ignoramuses or civics villains.

 

            Most importantly our American “prosperity” and “equal rights” and “equal opportunity” for all Middle Eastern countries’ peoples who prove to be non-physically and non-verbally abusive mature adult men and women most likely any such Muslims’ “prosperity” and “equal opportunities” most likely will suffer any great deal of discomfort or “disheartening” or “threatening” or “demoralizing” dire consequences from either Trump’s ill-intended policies or outright malicious intent specifically and specifically against or towards 7 Muslim country ban.

 

            My main and present concern is America’s troops all alone in the Middle East 7 Muslim ban countries.

 

Word Count: 688

 

~~~

Trump’s Yemen Raid

Is a Disastrous Failure

(33 Yemenis dead)

(1 American soldier dead)

 

            Need I say more? No.

 

Word Count: 22

 

~~~

Tweeting is already Obsolete

 

            Cooperative Trump White House staffers: please, don’t wrongly mislead Trump’s illiterate misguided skills to ever again access any wonderful teenagers’ digital software systems relating or conveying to an entire multi-generational American nation in any mode such as online digital “social media’s” communication devices or technical outlets either through “Facebook” or “Instagram” or “Tweeting” or any other such “unprecedented” or “disqualified” “social media” mode of communications which is “improper” for any president to make use of or utilize “fluff” candy running on empty substance as food for thought such as “Tweeting” which Trump’s “Tweeting” is more ‘diarrhea of the mouth.’

 

            Trump’s spewed “Tweeted” phrases are noting except methane farts.

 

            Since I’m no longer in high school then nothing is “mandatorily” social for me “to have to go out of my way” and do or gather or socialize with anyone I don’t want to or not.

 

            No, I don’t personally follow any single human over “Instagram” or “Facebook” or through “Tweeter” since I’m an adult of thirty-nine (39) years of life and have absolutely no need or want or time to most likely have either “corporate” or “advertiser” conducted surveillance done or manipulated over online social media much less be found by anyone I went to high school or college or university or any former chauvinist or disrespectful or racist or nepotistic colleagues or such anyone as for whom I don’t wish to communicate directly otherwise I either literally pick up the cell phone and speak over the horn and directly into the signal via cell phone communications or email or text.           

 

            Trump’s “Tweeting” isn’t only “inappropriately” done also wrongly perceived as a late night writing masturbator’s incorrect viewpoints about any subject matter or any such immature 13 year old insomniac’s phase as any excuse to have parents put teenagers back into bed along with Trump’s juvenile antics to draw in unwarranted attention to himself as anyone who is mainly illiterate and wrong much of the time since Trump seems ever as lonely as he does during late night “Tweets” while the American workers sleep only to wake up, too, early and go to work and ‘do it all over again’ unlike Trump who mainly watches television most workdays to see what the press “corps” or free press has anything to say about Trump’s ridiculous reputation which doesn’t deserve anything except “impeachment” or the “silence treatment” over his vastly inappropriate late night “Tweets” as well as America must take away any type of fixed spotlight on Trump or disapprove of any applause or “pets on the head” or compliments to what’s already under any presidential job description to first and foremost get information and facts correct via the press “corps” or free press and not over digital toilet paper “social media” “Tweets.”

 

            Trump’s late night “Tweeting” sessions “gives away” Trump’s deepest thoughts as any insecure and overly self-involved or self-indulgent disrespectful illiterate man who seems to possibly wet the bed and neither is comfortable or able to tell Mrs. Trump about his wet pajamas henceforth Trump isn’t able to go back to sleep until Trump’s showered his bottom or cleaned his genitalia from pee urine smells thus he wipes his bottom all over “Tweeter.”

 

            Trump’s late night “Tweeting” sessions are more the rants of any madman as well as societal punishment for an entire nation.

 

            The midnight and early morning “Tweets” are filled with self-loathing or hatred or lack of imagination and deep insecurities without any regard towards any well read classical literature or factual world history and arts or humanities henceforth his presidential position completely diminishes of any power of office as only the second most powerful person on Earth since Germany’s now “The Leader of the Free World” and Trump’s nothing except an illiterate with his finger up “Tweeter’s” nose and the whole world can see and read for themselves what any “asinine” donkey or mule writes for all to see and witness.

 

Word Count: 661

 

 

~~~

“Take “Ivanka Trump” to ‘Work Day’.”

 

            Need I say more? No.

 

 

Word Count: 13

 

~~~

Bloomingdale’s Nordstrom’s’ “The Rack” Stores

Four years since I’ve been meaning to shop there

Now’s as good a time as any since

Non-president “Trump” went loco.

 

            “President 2017’s” new name now is “Trump.”

 

            One word total to better represent or better known to mean the same thing as the word “prejudice persecutor.”

 

            Nothing “personal” in the same manner any women’s “pussies” are nothing “personal” to women or incorrectly the assumption would seem to any sexual harasser or sexual assaulter or pervert.

 

Word Count: 85

 

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,500

 

Word Count: 1,563

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count: 2,307 + 1,563 = 3,870

           

One Year Health Goal for each of the following Items:

 

*)         Day #2 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #7 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #1 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #72 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Wednesday, February 8, 2017

 

“Don’t take credit for what you inherited.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Nomadic (wandering around, having no fix location)

 

It took a long time before the nomadic tribes settled down.

 

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A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

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Hello.

 

Upload: 3:20pm CT, 7:45pm CT

 

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            No, “Jeff Sessions” isn’t qualified to be any next Attorney General.

           

            Yes, “Jeff Sessions” is disqualified as any “viable” nominee Attorney General upon the premise and grounds of blatant discrimination and racism towards large sectors of American populations mainly upon the two subject matters of “Free Vote” and “Free Choice” for “Interracial Marriage” between two mature consenting adults and whomever any such adults were to meet and fall in love and get legally married and live happily after.

 

            No, no one may silence “Massachusetts Senator” “Elizabeth Warren” from reading “Coretta Scott King’s” letter about “Jeff Sessions’” disqualifications for any of either three branches of governance ever since “Coretta Scott King” did in fact write “for the record” one factual ten page letter thus such any “Coretta Scott King’s” zeal, stamped and approved publically written letter as any court approved record is evidence upon the basis of any actions conducted which proved to either be “improper” or “bigoted” or “racist” quasi-professional to vote any biased-hater into any “judiciary bench” or “official mark” or “elected seat.”

 

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            Yes, “Martin Luther King, Jr.” was indeed any “plagiarist” of his time and into present day and into the future.

 

            Yes, factually “Martin Luther King, Jr.” literally “plagiarized” (stole) from an already yet published doctorate dissertation or thesis or essay and proceeded to continue to publish an already published doctorate dissertation under the illegal name of “Martin Luther King, Jr.’s” published works as any “plagiarists’” evidence and recorded historical written record of factual thievery therefore “Martin Luther King, Jr.” didn’t ever earn or received “Martin Luther King Jr.’s” doctorate degree specifically for cheating on his doctorate dissertation with an already previously published doctorate dissertation from the same college of “a” legitimate doctor’s already published doctorate work and earned and received degree.

 

            “Martin Luther King, Jr.” was not anyone “special” or “wonderful” since “Martin Luther King, Jr.” did utilize his voice loudly and clearly mean while “Martin Luther King, Jr.” “plagiarized” finer and more intelligent and kinder and smarter men’s words without ever “quoting” or “mentioning” or “giving merit” or “giving credit” where credit is due to an already legitimately published doctorate author’s’ words lifted by verbatim henceforth “Martin Luther King, Jr.” “plagiarized” (stole or thieved) an already published doctorate dissertation’s entire pages or long passages hence “Martin Luther King, Jr.” goes down in history as any “plagiarist” does go down in history in the same manner as “illiterate Shakespeare” goes down in history as any “propaganda” writer of “illiterate Shakespeare’s” time or era.

 

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            Yes, factually “Malcolm X” was any “criminal” who went to jail therefore not any type of leader.

 

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            Yes, factually “Maya Angelou” was any “prostitute” therefore not any type of leader.

 

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            Yes, factually “Martin Luther King, Jr.” was any “plagiarist” therefore not any type of leader.

 

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            Yes, factually Coretta Scott King is any ten times better writer than her husband ever was known as “plagiarist” “Martin Luther King, Jr.”

 

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            Yes, factually drunkard “F. Scott Fitzgerald” literally “stole” “Ms. Zelda Fitzgerald’s” (“F. Scott Fitzgerald’s” wife’s) literary works of art thieved from the very pages of “Zelda Fitzgerald’s” diaries.

 

            Yes, factually “F. Scott Fitzgerald” was any “literally thief” therefore not any type of leader.

 

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            Yes, factually “H.G. Wells” “plagiarist” (stole) an entire novel therefore not any type of leader about anything at all.

 

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No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

Tell Americans anything;

Except lies

 

            In the year 2017 there’re 7.5 billion human populations throughout the entire worldwide.

 

            Yes, I miswrote:

 

            My English words did get ahead of my thoughts therefore I don’t have the best “handle” or “harness” of the English Language.

 

            My English Language writing skills are sometimes anecdotally in many ways as I imagine what any runaway dog sled team must be like to watch any dog sled team get away from their master and the master must go after and get his dog sled team back or possibly freeze to death out in the cold of winter miles and miles away from civilization or not, still difficult to maneuver the cold winters while alone.

 

            No, not once throughout nine (9) years of dog sled volunteering on the Gunflint Trail in Grand Marais, Minnesota one week per four week Christmas breaks or one month per three month summer vacations did the sled dogs ever “get away” from me or “run away” while harnessed to the practice cart since the sled dog teams of ten and thirty total sled dogs and I held any respectful and sweet and true and tried friendship between me and an entire pack of thirty working running sled dogs and only myself to properly care for thirty (30) sled dogs’ meals and water and breaks and runs and training and possible paw injuries (which the dogs didn’t ever get with me, anyway) or otherwise keep thirty dogs’ houses clean especially during rains and mud.  

 

            Each time and each day the sled dog teams of ten from a total of thirty sled dogs did wait for me then we’d run together as one united trusting force of one human’s intelligence and know-how and one pack of dogs or teams of dogs of ten ‘at’ a time during morning and afternoon runs and feedings and watering and bedtime checkups and headcount of the dogs.

 

            No, children aren’t ever “overrated.”

 

            Yes, “selfish parenting” is “overrated.”

 

            Yes, “out-of-control” children are “overrated.”

 

            Yes, the “Gen-Exers” loved any punishment for which “Gen-Exers” were mandatorily sent to “Gen-Exers’” private bedrooms as any “grounded” punishment to rest and relax and compose ourselves and contemplate life and either read or write letters to pen pals or do vast amounts of awesome homework or take care of paperwork business such as income taxes from scholarship work or other types of public business paperwork and paid work services such as restaurant tips as well as paperwork paid services such as childcare taxable work specifically working with “Section-9 Housing” children; or when “Gen-Exers” were “grounded” or “punished” to sit and stay in our bedrooms and not leave the house until permitted then “Gen-Exers” took social breaks from possibly needing or having to talk to anxious workaholic divorced single parent baby boomer immature adults without any time for anything other than to criticize or hark thus “Gen-Exers” watched “tele” (television) or played video games or listened to contemporary soft rock music radio (KZIO) from 1989-1996(?) (Or whenever year KZIO shut down?), or read skateboarding magazine articles for punishment and we loved it!

 

            No, there aren’t “less” children now as ever imagined before ‘per capita’ whenever nostalgic time’s faulty memories “goes way back” to any time of “Hans and Gretel” wandering through the woods alone inside fable’s web of some imaginary fairytale world of idealisms and made up fantasies concocted from bias neurological memory functions or formations of any “individual” “self” or “ego” or “id” in the Twin Cities, per se.

 

            Numbers don’t lie.

 

            Only peoples lie.

 

            Please, be careful as to make any incorrect modern and factually outdated impressions upon “peoples” or “listeners” or “viewers” or “readers” or “audiences” since “illiterate” Shakespeare did in fact wrote “completely” and “totally” “incorrectly” made up “fiction” “fairytales” as far as “illiterate” Shakespeare “mused” over “illiterate” Shakespeare’s “incorrect” “timelines” and “incorrect” “dates” and “incorrect” real monarchs and “incorrect” peoples from “actual” historical account who were made “illiterate” Shakespeare’s characters while “illiterate” Shakespeare wrote farts and hot wind concocted zero or nothing literarily valuable plus “incorrect” writings about made up “fantasies” and “propaganda” from the sub-average brains of little William “illiterate” Shakespeare’s 1560’s time and era in mostly “illiterate” Shakespeare’s plays and of particular genre of formulaic writings such as in weak playwriting format.

 

            No, I neither do particularly like nor enjoy any of “illiterate Shakespeare’s” plays other than “Taming of the Shrew,” and “A Midsummer Night’s Dream,” “Hamlet” and “King Lear” plus “illiterate Shakespeare’s” sonnets rather than any prose.

 

            Yes, “illiterate Shakespeare’s” playwright’s dialogue’s language’s exquisite and gorgeous, however.

 

            Yes, “illiterate Shakespeare” mainly seemed to want to hear the characters inside of his head speak and talk on stages to primarily “show off” linguistic efforts in dialogue henceforth “illiterate Shakespeare” is great at “dialogue” otherwise the stories are mainly “immature” and more viewed as children’s stories for the masses of “illiterate Shakespeare’s” time since no one seemed to know any better much less “illiterate Shakespeare”.

 

            “illiterate Shakespeare” seems to bask longer than necessary for “illiterate Shakespeare” to sit out in the hot baking mid afternoon sun of drunken and narcissistic language skills as imagined by anyone with an imagination while gently “illiterate Shakespeare” stroked the roof of “illiterate Shakespeare’s” mouth with the tip of his tongue as he most likely welcomed the whispers of the sounds of his own voice as he listened to himself read out loud what he “incorrectly” wrote in some orgiastic drunken self-complimentary nature of his illiteracy without any real “research” or “forethought” about what exactly “illiterate Shakespeare” wrote to the 1560’s British illiterate masses rather than literally show any literary “skill” or “talent” or “factual” portrayals of the real times of 1300’s and 1400’s murdered monarchs 100 years after “illiterate Shakespeare’s” birth.

 

            “Illiterate Shakespeare” “incorrectly” wrote about “murderous” “usurper vultures” as “propaganda heroes” as well as “illiterate Shakespeare” neither wrote much about “illiterate Shakespeare’s” “actual life” during or while in his lifetime or “lived-out” experiences hence “modern” readers truly don’t know who “this” made up “illiterate Shakespeare” character is at all whatsoever and readers don’t care since readers don’t have much or any historical proof to draw from in any of ““illiterate Shakespeare’s” plays thus Shakespeare was more of any “propaganda writer” of his time and era, alas.

 

            Finally, thank you, Dr. Lucy Worsley and staff.

 

            “Illiterate Shakespeare” must have lived out somewhat of any difficult life in 1560’s Britain even if “illiterate Shakespeare” were to have had any little bit of independent wealth of his own the 1560’s London streets were covered in urine thrown out of windows unto the public sidewalks by chambermaids as well as horse manure plus no septic tank systems or faucets or running water or electricity or natural gas or real “fire brigades” or real policing or official investigators or government subsidies or government grants or any real modern life structured government or governance other than monarchies’ serfdom.

 

            “Illiterate Shakespeare’s” plays have all of the “wrong” “dates” and “wrong” “timelines” and “incorrect” monarchies’ “chronology” or “lineage” and “wrong” “literal” historical content or “wrong” historical context which factually didn’t ever occur in real life or as any “historical facts” “historical evidence” or as any factual outcomes thus ““illiterate Shakespeare’s” plays are mostly and mainly “propaganda” not to be drawn from the pages of history.

 

            In many ways there’re “fiction” (novel) writing “rules” set in place as well as “playwriting” “rules” about “correct” “timelines” and “correct” “descriptions” and “correct” “dates” and “facts” about “fictionally writings” about actual “real” historical public figures specifically British “monarchies’” which actually lived in any time or period or place of their own existence then passed on and died justly or not.

 

            Ever since Dr. Lucy Worsley’s latest BBC episode about how incorrect “illiterate Shakespeare’s” writings are about “none” factual  or “incorrect” “dates” or “wrong” times’ recorded down in literary playwriting penned form thus making “illiterate Shakespeare” one of history’s Ut-most “ignoramuses” as ‘a’ writer.

 

            Now I feel free to make some of my own critiques about “illiterate Shakespeare’s” inappropriate and incorrect writings.

 

            First, I always wondered why “illiterate Shakespeare’s” sonnets and plays read ever as differently as night and day and more as though one person wrote the sonnets and another person wrote the plays.

 

            Although, I have no clue.

 

            No, I don’t know anything about “illiterate Shakespeare” or “illiterate Shakespeare(s)” other than what the Caucasian white educated schools have taught me to think or believe is true even if most information or history isn’t true at all and incorrectly recorded or told or passed down by mainly spewed propaganda.

 

            Another point is this:

 

            Why are “illiterate Shakespeare’s” sonnets much stronger pieces of writing more than mostly all of “illiterate Shakespeare’s” plays combined together?

 

            How did “illiterate Shakespeare” not get the 1300’s and 1400’s monarchies’ dress and speech correctly written down?

 

            Why didn’t “illiterate Shakespeare” know anything or conduct any research about the minutia in detail about the dress and language and body language of 1300’s and 1400’s monarchies?

 

            Why did “illiterate Shakespeare” not seem to know anything about his main “subject matter” such as 1300’s and 1400’s monarchies and monarchies’ speech in tone and language and dress codes, mainly?

 

            In factual science one’s taught through the “scientific method” there’s no such thing as “normal” only “average.”

 

            Furthermore, in factual science one’s taught the “scientific method” therefore please don’t assume anything to be as one might possibly perceive any aspect of organic life to be as one examines organic life to possibly be with mostly incorrectly inappropriately preconceived notions thus there’s no such thing as any type of “conclusion” only further on-going experimentation forever… and ever and ever.

 

            My “educated guess” is this:

 

            There’s no “literate Shakespeare” or “illiterate Shakespeare” since evidence were to show or prove either “literate Shakespeare” or “illiterate Shakespeare” did write at the level of any “propaganda writer” which is “low” level of writing as well as “illiterate Shakespeare” didn’t get one single “correct” “dates” or “correct” “timelines” or any correct 1300’s and 1400’s monarchies thus “literate Shakespeare” or “illiterate Shakespeare” was more of a “propaganda” writer.

 

            How disappointing of “literate Shakespeare” or “illiterate Shakespeare”.

 

            What any historical charade.

 

 

            Yours Truly;

 

            Gabriel

 

            P.S. “Lady Gaga” looked amazingly beautiful over the thirty (30) seconds I viewed online search engine of the NFL’s LI’s (51) halftime show. Wow!

 

           

Word Count Goal: 2,000

 

Word Count: 2,307

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count: 2,307

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #7 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #1 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #72 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Tuesday, February 7, 2017

 

“When wine goes in, secrets come out.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Nepotism (favoritism shown to relatives)

 

The governor was accused of nepotism because his uncle got a good position.

 

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A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

---  ---  ---

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

 

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,000 personal journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #7 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #1 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #72 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Monday, February 6, 2017

 

“The I is the soul, which endures.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Noisome (harmful, offensive to smell, disgusting)

 

The decaying flowers give off a noisome odor.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

---  ---  ---

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

 

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,000 personal journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #3 without verbal swear words. I like it.

 

*)         Day #3 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #7 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #1 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #72 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Saturday, February 4, 2017

 

“Wheat needs grinding, and mean need correction.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Nemesis (retribution, just punishment)

 

That mistake proved to be his nemesis.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: 10:52pm CT

 

---  ---  ---

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

1.

One Hopeful Letter:

 

            Dearest Global Private Citizens and Civilians;

 

            Hello. Hi. How’s the existence of being human?

 

            Let’s get right to the heart of the matter.

 

            Dear Global Citizens and Civilians;

 

            We The People of the United States of America ask for patience and kindness and smarts and intelligence from our global communities to deeper understand the travesty for which boils down to “tyrannical” president 2017.

 

            To our national surprise Americans didn’t ‘believe’ or ‘think’ there would ever be any financial loophole to be found in the voting process of the “Electoral College” which was indeed “rigged” and in fact “paid and bought” for by some specific presidential candidate’s corporate Wall Street lobbyists as propagandizing Congress to settle for any bigger portion cut of the people’s hard earned meager morsels of collected taxes to eat nothing much (“food insecure”) throughout 17 years of grueling Middle Eastern wars.

 

            For the first time since the beginning of America’s great national history the “Electoral College” must now be “abolished” as soon as possible and America must join the 21st century of the “popular vote” in the same manner in which other 1st world nations already have adopted and placed the “popular vote” into such any sacred process in casting a ballot.

 

            The American People didn’t vote for tyrannical president 2017 to be our American president. No.

 

            The “popular” vote chose Mrs. Hillary Rodham Clinton to be the next president 2017, alas.

 

            The American People may be extremely and presently within the last 17 years of Middle Eastern wars as “uneducated” or “ignorant” or somewhat “dumb” or “stupid” or “mindless” or “mean-spirited” or “arrogant” or possibly “cruel” about cultural differences or social manners and cultural subtleties or social graces or socio-economic financial complexities or overall challenges facing the globe today, however.

 

            If Americans are anything “righteous” then it is this:

 

            Americans aren’t fascists.

 

            Fascists aren’t cool.

 

            Americans are “cool as cucumbers.”

 

            As private American Citizens and Civilians we don’t personally take to stupefied bloodshed to wander off course from civilization and slaughter for the sheer fun and joy of masochism. No.

 

            The average American taxpayers are indeed “average” IQ and mostly innocently ignorant and incredibly under-read with basic illiterate skills of a 3rd grade reading level without ever having left the very neighborhoods in which Americans have lived all their lives since 99% of the American taxpayers’ collected taxes go towards the Industrial war machine complex with very little taxpayers’ collected taxes leftover towards free national healthcare or free Pre-K or childcare subsidies or food subsidies or housewife or househusband subsidies for manual labor and cleaning and chores and property care forever and ever without any rewards or vacations or insurances or, or, or...

 

            No matter how much Americans may “hate” (abhor) or loath each other and are possibly frustrated at the lack of resources still yet Americans know the difference between “right” and “wrong.”

 

            Americans will choose to do “right” by each other and by others no matter how much we might want to murder each other simply due to any matter in difference in degree of pigmentation in the case or example by which any American brother or sister might be lighter skinned or darker skinned than other Americans thus Americans seem to want to kill each other off since America is “immature” about skin color and pigmentation.

 

            As united Americans, we “hate” with a great deal of passion.

 

            Americans do in general mostly “hate” one’s neighbors or take advantage to make excuses for outdated and violent racist idealisms or discrimination or prejudice or persecution about skin color or pigmentation.

 

            Personally, I don’t like the idea of having private Americans go around whichever place across the world while Americans might travel to and fro any place to feel as though Americans must make apologies for any violent bloodshed-hungry fanatic lunatic “Hitler II” (president 2017) since our latest tyrant’s sins aren’t the sins of The People.

 

            Any leaders’ sins are the leaders’ sins and theirs alone.

 

            Any parents’ sins are the sins of the parents and not the child’s sins to carry or be burdened by the children or adult children.

 

            Any parents’ degrees or accolades are the child’s degrees and accolades.

 

            Any child’s degrees or accolades aren’t the parents’ degrees or accolades.

 

            Potential leaders and present American parents both must set aside their own selfish needs and place the needs of constituents and constituents’ children first and foremost above any political figure as any possible leaders in training and must set aside possible leaders’ “pride” or “gluttony” or “greed” and place an entire country and nation and globe before any leaders’ “guilty pleasures” or “delusions of grandeur” or “mental illness” or “physical illness” or “selfish narcissistic insecurities” or “multiple personalities” or whichever literal “insanities” or “vulgarities” and make the best decisions for an entire body of private American Citizens and Civilians and not only for “personal gain” while stepping on others on the way to the top for “personal wealth” or gain of one single individual more specifically “power is beholden” only when the individual decides to do what’s best and right for the “greater good” otherwise if an individual only “looks out” for any individual’s selfish gain then simply this is known as “treachery” (deceit, treason, deceitfulness, betrayal, disloyalty, duplicity, perfidy, sedition.)

 

            Usually, “treachery” is punishable by death.

 

            Please, know this:

 

            The reality of most private American Citizens and Civilians is one of toil and more toil and labor until the grave without much free national healthcare or free higher education or free Pre-K or sick days or vacations or holidays for about six years at a time.

 

            The reality of 99% of private American Citizens and Civilians is a meager $38,000 per annual income per households of four.

 

            Please, have patience with private American Citizens and Civilians.

 

            Americans are here.

 

            “Working poor” and “middle-class” private American Citizens and Civilians stand together and truly believe in “immigration” and “refuge” from tyrannical countries such as Assad’s Syrian murderous regime right along with Russia’s tyrannical Putin “sticking his nose where it doesn’t belong” or a relieve from need of want or relieve from need of hunger or relieve from need of sanctuary from religious persecution or discriminatory or bias.

 

            We’re here.

 

            Americans haven’t gone away.

 

            America is truly a great nation due to tis’ nation’s People who mainly do the “right” decisions even if Americans loath each other we stand up for each other’s Constitutional Rights to Freedom from tyranny with strong and robust Civil Liberties and a Bill of Rights set in place for We The People and By The People and For The People.

 

            From a Private contemporary American Citizen and Civilian;

 

            Gabriel

 

Word Count: 1,116

 

~~~

2.

Four Month, 7 Muslim Country Ban

 

Refugees Welcome

Immigrants Welcome

 

The American People Welcome

Any Civilized Citizens to our Borders

 

            Need I say more? No.

 

            However, allow me to freely write.

 

            This “4 month, 7 Muslim Country Ban” is definitely “cramping our American style” as well cramping the style of our American neighbors and co-workers and professional colleagues and great personal close friends and families and others.

 

            Our next door neighbors don’t seem to be able to get their private American Citizen elderly father out of Somalia.

 

            Our Iranian friends are indeed having difficulty with travel visas and such.

 

            The following is one tiny little point I’m still confused about:

 

            Why aren’t American Citizens allowed to re-enter the United States upon the basis of this ridiculous and immature “4 month, 7 Muslim Country Ban”?

 

            When did our private American citizens and civilians and travelers and tourists and retirees and international business entrepreneurs become any type of “enemy of the state?”

 

            Why is president 2017 as wrong as ever?

 

            My main concern: the American troops and armies and regiments placed across and throughout the globe.

 

            For the past 17 years of Middle Eastern wars our American political word hasn’t proven to be quite as freely defiant as our bloody American military complex’s actions of per daily averages 24 soldiers commit suicide because an ongoing and hardly ever ending Middle Eastern wars seem much, too much like personal hell here on Earth. (Sigh.)

 

            Daily 24 soldiers commit suicide X’s 7 days per week = 168 dead soldiers per week X’s 4 weeks per month = 672 dead soldiers per month X’s 12 months per year = 8,064 dead soldiers per year X’s 17 years of Middle Eastern wars = 137,088 dead soldiers due to suicide.

 

            Many beautiful minds gone to waste.

 

            How will the world ever know if the next Einstein killed himself throughout the past 17 years of Middle Eastern wars?

 

            Our American Congressional politicians’ words don’t mean anything since Congress seems to like to lick lobbyists’ “pussy” when making real and concrete decisions about ending this particular useless 17 years Middle Eastern wars which “the total sum” of these heinous war crimes’ “entire parts” are considered a thousand year old “Holy War” for which America has absolutely no business gaining oil profits off of the broken backs of Middle Eastern citizens and civilians as people who truly go hungry and literally live in cave dwellings only to escape “shallow” and “greedy” and “masochistic” tyrannical governments or religious discriminatory bullies set in place of quasi leadership positions when such brainless politicians have no real or true justifiable cause to murder or murder any nation’s very own beautiful Syrians or Iraqis or Afghans.

 

            In America the American taxpayers are tired and more tired and even as far as to say “exhausted” of this “Vietnam II” in the Middle East which there seems to be no end in sight to the Congressional and Corporate bloodshed of innocents living in cave dwellings and get bombed and bombed some more only to be bombed again and possibly murdered by American drone strikes or terrorists.

 

Word Count: 522

 

~~~

3.

17 years of Middle Eastern Wars

(Enough Shed and Spilled Blood)

Please, stop “Vietnam II.”

 

            Need I say more? No.

 

Word Count: 24

 

~~~

4.

Dearest Iranian Friends:

Please have faith in Allah.

Allah Is One.

 

Please, have faith in the

Private American Citizens and Civilians

 

            Need I say more? No.

 

Word Count: 30

 

~~~

5.

“Hot Flashes”

 

            At the age of 39 I’m not certain I’m not going through menopause.

 

            Although I’m considered to be way, too, young to be going through menopause, although, one, doesn’t ever know what exactly the body or the immune system are up to while one lives out one’s days and nights with either 4 years of noncancerous thyroid tumors or 8 years of noncancerous uterine fibroid tumors.

 

            Before, I, ‘incorrectly’ quasi self-diagnose myself: I truly don’t believe I’m going through “menopause,” however.

 

            Most certainly I’ve been going through some serious type of “hot flashes” for the past eight straight weeks ever since I quit the birth control pill.

 

            The 20MG of Escitalopram is more or less “speed” based pharmaceuticals since I’m not able to stop myself from doing laundry or wash dirty dishes or take out the garbage at 4:15 in the mornings when I’ve begun to wake-up at such outrageous hours of the morning and won’t stop until about mid-afternoon (2:30pm or 3:30pm) for a one hour lunch break with Freeway.

 

            No, I don’t like to go, go and go.

 

            To go, go and go isn’t my style since I’d like to gracefully grow old.

 

            This new found side-effect (result, consequence) from the lack of the birth control pill in my bloodstream and in my system has left me astounded to be as ever as uncomfortable in my body’s temperature as I feel myself soak through my entire clothes as though I’ve stepped outside into the pouring rain or as if though I’ve jumped into a pool of water or lake or ocean with all of my clothes on.

 

            The overheating and drench wet procedure is alright since I only tend to overheat or have “hot flashes” or “night sweats” whenever I lay down and sleep for anymore than three hours then we’re off to the races.

 

            No matter how tired I am I do rather prefer keep my body at rest even if I don’t sleep at least I get to rest my physical form while my mind wonders under the influence of 20MG of Escitalopram which must be some type of speed based pharmaceutical.

 

            No, I shan’t be able to keep up at this rate or at this pace forever without much sleep since my flesh and bone body only does as much as my physical form is capable to handle then eventually the human body or system begins to shut down when sleep deprivation sets in.

 

Word Count: 415

 

~~~

6.

Hypothermia

(No, I don’t like any state of Hypothermia)

 

            Personally, I’ve had hypothermia several times throughout my life while caught outdoors camping in the middle of sopping wet rains which didn’t let up for days on end.

 

            Anymore than one hour of uncontrollable shivering and life gets real unbearable real quick thus I’ve come to find out through sheer experience when pre-hypothermia sets in even though extensive uncontrollable shivering might only be shivering, the body still has difficulty bringing the body’s temperature back to a comfortable 98.9 or something like it as far as body temperature is concerned.

 

            Eric believes one hour of shivering isn’t hypothermia and Eric may as well be correct, however.

 

            At exactly 150 pounds I’ve uncontrollably shivered my way into a perpetual state of hypothermia through a constant eight hour battle to keep a fire stoked and going while at base camp in the woods.

 

            Wet clothes are the worse for hypothermia.

 

            The best bet is to remove all wet clothes and take a comfortably hot shower, however.

 

            What if one does get caught outdoors in less than ideal conditions without any other dry clothes or any hot shower stall other than the woods of Northern Minnesota?

 

            The situation drastically changes when one doesn’t have much of a plumbing outlet to take care of uncontrollable shivering or the possible beginning stages of pre-hypothermia to full blown hypothermia.

 

            Since, I’ve personally experienced the real stages of hypothermia while outdoors for days on end with nothing except a thin nylon tent and damp or wet clothes I’m here to proclaim “night sweats” or “hot flashes” are indeed ten times easier to take care of or contend with while at the comfort of one’s humble abode opposed to torrential down pouring rains and mudslides.

 

            For the past eight straight weeks I’ve awoken soaking wet from “night sweats” as though someone had seconds previous dunked me into the bathtub and placed me back into bed fully dressed still in pajamas.

 

            Due to the “night sweats” or “hot flashes” I sweat all the way down to the sheets and through the mattress.

 

            The intense sweating of the “night sweats” or “hot flashes” isn’t what wakes me up. No, indeed not.

 

            The intense freezing cold in the aftermath of the “night sweats” or “hot flashes” is truly what wakes me up, making me sit straight up in bed and realize I thankfully haven’t urinated myself during sleep.

 

            Even when I’ve tried to stay in bed and wrap the comforter tightly around my chin and closer to my body the “night sweats” have made going back to sleep quite nearly impossible and difficult to stay in bed anymore than 3 minutes from when my body temperature drastically changes from hot to cold then my body appears to go into some mild or slight pre-hypothermia state of uncontrollable shivering for about an hour in which I’m not able to control my thyroid gland or noncancerous thyroid tumors as my body’s temperature and thermostat per se do the best to keep up with the rapidly changing thyroid hormonal imbalance from extreme hot to extreme cold.

 

            An extreme change in body temperature is exhausting to monitor.

 

Word Count: 534

 

~~~

7.

Is this it?

Is this Menopause?

I thought women didn’t start menopause

Until about the age of 50

My age is 39

 

            No, ‘this’ isn’t it.

 

            No, ‘this’ isn’t “menopause.”

 

            How do I know this isn’t menopause? I don’t know, however.

 

            In an innate way more than in ‘a’ medical or professional means or form I “feel” or “sense” my body’s simply dealing with some forceful thyroid noncancerous tumors’ hormonal imbalance to resist restored balance in body temperature.

 

            Even if an accredited medical expert or doctor were to tell me, I were indeed and in fact experiencing “menopause” then I would wholeheartedly rejoice and welcome such wonderful news of not having to contend with anymore painful abdominal cramping and outrageously heavy periods and there wouldn’t be any more hemorrhaging or menstruations.

 

            Ah. Allow me to dream a little.

 

            Yes!

 

            Not menstruating is any woman’s dream to be any “sensual” and “hot” and “sexy” and “intelligently smart” woman or lady babe without the tedium of thorough cleanup sessions and more purchasing of sanitary napkins the size of diapers or chaffed lady part areas from sanitary napkins the size of diapers or destroyed wardrobes or the possible embarrassment of any bloody encounter in public or any medical social disaster anywhere or anyplace at any given time and place.

 

            No, I’m not “incontinent.”

 

            No, I don’t require wearing adult diapers.

 

            Even if I did require wearing adult diapers I wouldn’t care. I’d happily make use of the adult diapers and move on to happier pastures since there’s always something real great to smile about and to give thanks and praise such as fine and excellent health.

 

            No, I’m not incontinent. Nope.

 

            Any woman who lives with noncancerous fibroid tumors is bound to hemorrhage from time to time for months at a time thus mainly any woman with such any type of medical condition must keep clean and be extraordinarily vigilant about her health, however.

 

            By no means does any such medical condition such as noncancerous fibroid tumors doesn’t mean any woman “can’t” or “won’t” hold her urine or bowel movements until she reaches a bathroom since “hemorrhaging” vs. “incontinence” are two quite distinctly different organs and functions all separate and different from the uterus or ovaries or fallopian tubes vs. the bladder or the colon. Right? Right.

 

            Simply noncancerous fibroid tumors means any woman’s reproductive system or uterus or womb is giving her ‘a good run for her money’ and either the noncancerous fibroid tumors always have the option to erupt and internally bleed while more or less immediately killing the patient. The End.

 

            We’re not out of the woods yet.

 

            There isn’t much to say about “fragile health” other than to be extremely careful about one’s health and be loving and kind to one’s physical body in shape and form since one body is ‘all’ the human race ever gets and there’s no trial run.

 

            Yes, I look forward to my fifties when I shan’t have to contend with anymore complex gynecological aspects to my health other than the basic motor functions to sexual ecstasy and orgasms.

 

            Yes, I look forward to being able to possibly get impregnated, however.

 

            Yes, I’m terrified of dying in labor even though my specific labor will be mandatory to conduct a C-Section surgical procedure whether I were to like it or not. I’ve been informed C-Sections are way easier and less complicated than live-births.

 

            Yes, I very much look forward to eventually having a hysterectomy and having my uterus removed.

 

            No, I don’t for one moment believe any woman who doesn’t have a uterus is no longer a woman.

 

            Whenever any woman has a hysterectomy she’s not having her vagina removed. No.

 

            Get it together.

 

            A hysterectomy will be a fine piece of medical work for which will allow me the type of freedom to physically move about in my body and possibly take up dance once more for exercise not as performance since I’m one awful dancer.

 

            After 8 years of living with noncancerous uterine fibroid tumors and 4 years of living with noncancerous thyroid tumors and 8 years of on-and-off hemorrhaging I absolutely and totally look forward to having my uterus removed thus I don’t continue to live in this personal hell of physical pain.

 

            Thank goodness modern medicine and science are able to do amazing surgical procedures with laparoscopic technologies which don’t get women either killed or dismembered rather women may get another lease on life and recover and live and have perfectly wonderful long lives as magnificently beautiful and sensually smart and sexually intelligent kind beings.

 

            A hysterectomy will be dreams come true for me.

 

            As long as my still vagina gets wet and warm and ready for amazing and fantastic sexual intercourse and orgasms without uterine pain then what the heck do I care if my uterus is there or not? I don’t.

 

            However, a life without orgasms would be hell on Earth.

 

            A hysterectomy doesn’t remove any part of the beautiful wet vagina.

 

            A hysterectomy removes the uterus or womb.

 

            My one wet and productively sexual vagina is worth more than 10 broken down uteruses.

 

            For me, a lifelong successful relationship with sexual intercourse is ten times more valuable and by far more important than one single child.

 

            For me, noting beats the vagina in all her glory.

 

            A uterus is more of a nuisance and painful while the vagina is pure perfection and more beautiful than any engine or piece of machinery or hardware ever invented, calculated or imagined here on Earth.

 

            Hysterectomy! Hysterectomy! Hysterectomy!

 

            Children are overrated, anyway.

 

            Children are mainly needy and require much time and energy and effort and patience and teaching while sexual intercourse on the other hand is way more fun and relaxing and no stress.

 

            Yes, we’d rather have a safe and exploratory and wonderful sexual life together as legally married monogamous husband and wife than children ever since we found out sexual intercourse is more difficult with one’s dog staring at us while Eric and I are intimate.

 

            Sometimes, Eric and I get barked at and we laugh and give thanks the barking of our dog isn’t any crying baby.

 

            Our OB/GYN has given us the “green light” to go ahead and procreate and have lots of babies, however.

 

            At this time, we don’t know if we’ll have children or if I’ll even be able to bring a fetus to full term before I might possibly hemorrhage to death. (Knock on wood.)

 

            Eric’s sperm is fine and healthy and beautiful and ready to go while my uterus isn’t healthy since my uterus is continuously riddled with noncancerous fibroid tumors.

 

            Of course, if we’re blessed with one healthy baby then we’ll go ahead and become fantastic and extra loving geriatric parents.

 

            Geriatric parenting seems fun to us as well as sexy and mature to rear, raise and bring up children into full mature adulthood at the age of 35.

 

            Mature adult parents seem far more settled into the latter part of their lives without much of any melodrama or insecurities or inferiority complexes about the English spoken language or socio-economic struggles.

 

            The only potential challenge to geriatric parenting is this:

 

            We’re slowing down because we’re tired.

 

            We don’t want to deal with the screams of a crying baby.

 

            We’re now possibly, too, old, however.

 

            We’re not ever, too, old to have and raise children since we’re the type of people who ought to overpopulate the Earth with a whole bunch of possible scientists and brilliant mathematicians and writers and readers and instrument players and poetry readers and kind and smart and intelligent people overall who are mindful and literate and know their Constitutional Rights.

 

Word Count: 1,289

 

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 3,760

 

Word Count: 3,959

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count: 1,208 + 162 = 1,370 + 3,959 = 5,329

           

One Year Health Goal for each of the following Items:

 

*)         Day #2 without verbal swear words. I like it.

 

*)         Day #2 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #6 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #6 without any sleeping pill per night by mouth “Zolpidem Tartrate 10 MG”

 

*)         Week #71 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)

 

Friday, February 3, 2017

 

“He who cannot accept reproof cannot become great.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Fructify (make fruitful, make productive)

 

The farmer must work hard to fructify his fields.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: 7:58pm CT

 

---  ---  ---

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

           

            Personal Note:

 

            This Saturday we work.

 

            We’ll commence tomorrow.

 

            Yours Truly;

 

            Gabriel

 

            P.S. The week did get away from us.

            Next week we make returns from Christmas 2016.

 

Yes, today I did take gun-safety private courses from one man who factually saved two close personal friends of ours and our two male friends’ girlfriends in Montana while cornered by mountain lions. Whew!

 

Still yet must decide whether or not to conceal and carry a weapon while pregnant.

 

Personally, I like dainty little hand guns no larger than a tall pack of cigarettes. Decisions. Decisions. Decisions. I don’t know.

 

Is carrying a hand gun any safer than not carrying a hand gun while pregnant?

 

(No, we’re not pregnant by any stretch of the imagination since we’re not.)

 

Tomorrow, gun practice throughout 35 acres of wilderness.

 

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,000 personal journals

 

Word Count: 162

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count: 1,208 + 162 = 1,370

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #6 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #6 without any sleeping pill per night by mouth “Zolpidem Tartrate 10 MG”

 

*)         Week #71 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)

 

Thursday, February 2, 2017

 

“Include yourself in any reproof.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Habiliments (dress, attire, equipment)

 

The habiliments of the knight attracted the attention of the children.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: 7:30pm CT

 

---  ---  ---

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

 

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,000 personal journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count: 1,208

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #6 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #6 without any sleeping pill per night by mouth “Zolpidem Tartrate 10 MG”

 

*)         Week #71 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)

 

Wednesday, February 1, 2017

 

“Flattery leads to vulgarity; the flatterer is despised.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Dissenter (one who says no, denies, is opposed to)

 

Mr. Brown is the chief dissenter.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

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Hello.

 

Upload: 2:57pm CT

 

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No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

Reads…

 

            Yes, my one scheduled hourly daily read for pleasure is as of late consumed by one of the best writers of the English language:

 

            Fiction Series of #1 to #11 books: “Mars Novels”

            “The Martian Tales of Edgar Rice Burroughs”

            By Edgar Rice Burroughs

 

            Factual Weekly Article Research:

            “The New England Journal of Medicine”

            “The Nation”

            “The Washington Post”

            “Reuters”

            “National Geographic”

 

            Free Press’s Daily Public Articles:

            “The New York Times”

            “The Tico Times”

            “The Boston Globe”

            “The New Yorker”

            “Los Angeles Times”

 

            Developed English Comprehension: (As of late)

            Poetry by the classical and modern Scotts

            As always (the literate) Shakespeare’s poetry

            (Not the “illiterate Shakespeare”)

 

            My favorite reads: Any type of modern indie “Zines” from any local area writers filled with enough conviction and literary pride to be willing to self-publish for “poetic justice” or “political and social change” or environmentalism or actual poetry or writings about factual science and astronomy and horticulture and botany specifically the study of flowers and plant life and seeds and wildlife in general or about parenting or local poetry.

 

            Reading Materials to fall asleep to:

 

            Any of hundreds or thousands of beautifully well written blogs/diary/journal entries about the culinary arts, homemade vegan snacks, clean environmental consciousness, the arts from tenure professional art history professors or history scholars or blogs written by factual modern professional scientists or actual factual modern physicists and biochemical engineers or mechanical engineers or blogs about the subject matter of writing specifically about fiction novel writing or professionals in many fields of variety and expertise such as innovative modern technological sciences and new modes of clean energy to reading blogs about artificial intelligence or blogs about fashion from professionals in their fields of study or blogs about domestic dogs and pet care and pet training and wildlife animals or farming or agriculture or horticulture or botany or finance or weather history and patterns or conscientious objectors to peaceful protestors and private American citizens’ and civilians’ stories about any subject matter as long as the writing stands on its own two feet and the writing makes sense and is logical and reasonable to understand or read and as well done as possible with or without typos or some minor grammatical mistakes and kindness and smarts and intelligence and factual truth by one’s side entitled to one’s own opinion.

 

(Spent four years reading North American Native American fables and poetry and writings about many different types of Tribes’ gods and the many North American Native tribes’ creation stories specifically Dakota and Ojibwa, Hopi and Black Feet and Pueblos peoples)

(Spent four years reading Hindi fables and poetry and writings about many different types of Hindi Gods and the Hindi creation story)

(Spent four years reading Russian novels)

(Spent four years reading American playwrights)

(Spent one decade reading Irish poets and playwrights)

(Spent one decade reading Brit poets and playwrights and novelists)

(Spent one decade reading Argentine poets and playwrights)

(Spent one decade reading African poets and playwrights)

(Spent one decade reading Chinese classical poetry and stories)

(Spent one decade reading classical Japanese poetry and modern 20th century screenplays)

(Spent one decade reading Chinese modern poetry)

(Spent two decades reading Central and South American poets and playwrights)

(Spent two decades reading American poets and playwrights)

(Spent two decades reading the Torah, Quran and Bible and comparisons and contrast to specifically 20th century modern screenplays or scripts)

(Spent two decades reading Ancient Greek poets and playwrights and novels)

 

(Spent 14 years reading modern 21st century film scripts)

 

            Read about 3,000 classical novels

            Read about 2,000 modern novels

 

            Read about 3,000 laws (actually, 5,000)

 

            Read thousands of factual scientific modern articles

 

            Daily, read the international stock markets

 

~~~

 

            Classical poetry reading is in my blood.

 

            Modern poetry reading is in my heart.

 

            Haven’t yet gotten around to reading “Invisible Man” since many people have told me I write my blogs exactly like Ralph Ellison’s “Invisible Man.”

 

            Not even if I tried would my imagination be able to state any of the main plot points or subplot points to any of Ralph Ellison’s “Invisible Man” which I can only make an “educated guess” his novel is about an ‘invisible man’ of what type or form would be difficult to say.

 

            As of June 2016 I started one personal study about what any of the major classical and modern poets and playwrights and novelists looked like or even what skin color such published writers or authors had since I don’t know: I haven’t looked much at the book jacket covers simply I’ve jumped right into the reading of books without much study about any of the authors’ personal lives or even what they looked like:

 

            For example: this summer 2016 I learned George Orwell was from far East India and dark skinned and here I thought for the past (1990-2016) 26 years George Orwell was a Caucasian Brit man writer.

 

            Yes, in 1990 I read both “Animal Farm” and “1984.”

 

            Yes, I’ve done my literary duty for King and Country.

 

            Still yet another 14 years to go on my personal research study of general Ancient Egypt as I did spend 20 years on one personal research study about ancient Mesopotamia and contrasts and comparisons to modern life especially through the research and read about the subject matter of pottery and murals and pottery frescos and paintings and possible clothes wares and utensils and body adornment or jewelry.

 

            The ancient Egyptians factually had battery electricity.

 

            In 12 years when Eric turns 65 - 53 = 12 years from now we get to retire if we want to then I get to read novels for the rest of my life as well as make short animation films and conduct one thorough doctorate studies dissertation (critique, thesis, essay, exposition) (39 - 12 = 51) when I’m 51 specifically about linguistics in communication form and how language translates into pictures or moving pictures and if language even means the same meaning when language is utilized in “visual form” and if visual communication even stands up to linguistics since language is “visual aids” since images are language.

 

            We’d like to have me conduct my full doctorate studies and dissertation most likely at Princeton (since Eric’s asked me to move to California with him when we retire) and if Princeton will take me even though I’ll be old and rusty at the academic aspect of life then eventually teach in Minnesota or Harvard for one decade to doctorate students and see doctorate students through their doctorate degrees and dissertations specifically in the doctorate studies of global communications and retire to one complete decade of living abroad in Europe (with Eric) per one country each year of one decade to create (non-toxic carving or welding or mixing of any elements) in visual form towards completed masterpieces then retire and re-construct our entire backyard (at this present location, 2017) either with a miniature tennis court or a greenhouse and grow hydro-veggies to eat and go off the grid here in the Twin Cities then die of old age and natural causes at either 80 or 90.

 

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,000

 

2Word Count: 1,208

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count: 1,208

           

One Year Health Goal for each of the following Items:

 

*)         Day #2 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #6 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #6 without any sleeping pill per night by mouth “Zolpidem Tartrate 10 MG”

 

*)         Week #71 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate 20 MG” (03/01/16 change of dosage.)

 

 

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