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Policies into Bills to be made into Laws

 

Wednesday, November 9, 2016

 

Anti-prejudice women laws, or anti-prejudice gay and lesbian and transgender and transsexual laws, or open “Free Trade” markets, or Monopoly regulations, or EPA expansion, or universal free healthcare, or universal free Higher Education, or gun regulation laws, or anti-brutality police regulations and laws and anti-gun violence regulations and laws against black men and other minority citizens and civilians, or free childcare, or increase taxes on the wealthy, or friendly environmental laws, or free early childhood classes, or free public school lunches, or ending this 17 year long warfare in the Middle East and redistributing funds to veterans’ welfare and educational infrastructure, or immigration reform, or rightly so turning corporations back into what corporations are which is institutions rather than lending a false identity to corporations as individuals, or no oil pipeline through the Midwest’s heartland, equal pay for equal work, single payer healthcare system, or raise the minimum wage to $21.00 (twenty-one American dollars) hourly rate per increase (height) of annual inflation in the markets according to Mr. Bill Moyers’s information and research, or voter suppression laws, or free media without politicians’ threats or bullying or intimidation against the Free Press’s journalists’ or reporters’ lives who must get home in-time for supper and a bedtime story, or modern American infrastructure such as public libraries and public arboretums and public gardens and public sculpture gardens and public solariums and atriums and public planetariums and public graveyards as safe municipal services to all American private citizens and civilians or, or, or…etc.

 

Friday, March 31, 2017

 

“Life is with people.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Garrulous (talkative, chattering)

 

She works very rapidly, but her garrulous tongue nullifies the effects of this good quality.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload:

 

---  ---  ---

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

 

 

            Yours Truly;

 

            Gabriel

 

 

Word Count Goal: 1,000 personal journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count: 6,341

           

One Year Health Goal for each of the following Items:

 

*)         Day #9 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #14 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #8 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #79 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Thursday, March 30, 2017

 

“Life is a dream --- but please don’t wake me.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Imbroglio (complicated and embarrassing state, serious misunderstanding)

 

An imbroglio developed between the representatives of the nations.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: 5:11pm CT, 6:52pm CT, 7:24pm CT

 

---  ---  ---

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

Reiteration:

 

Diary Entries about 23 lies…

 

            Yes, I’ve written about how I would write about the main and major 23 lies I’ve ever told in my entire lifetime.

 

            Let’s get to the told lies before May 14, 2017.

 

            Yes, I’d like to get rid of these told lies weighing me down before I turn 40 years of life since most of the lies I’ve ever told aren’t about me. (Ha…ha…LOL…)

 

            Yes, I take full responsibility for any of the lies I’ve ever told since I’m a mature adult woman.

 

            Yes, I’ve more than paid for the 23 lies I’ve ever told.

 

            Yes, I’ve been gravely punished and even at times gravely wounded by the small measure of any of my 23 lies.

 

            Yes, I know where the moral responsibilities lay: with me.

 

            Yes, I’m a terrible and horrible liar of any type.

 

            Yes, I’d like to take a class on how to lie better.

 

            Yes, whenever I tell any lie then the lie shows all over my face.

 

            Yes, I get utterly and ghastly uncomfortable whenever I’ve uttered any personal lies to “save face” for others then my words snowball and I don’t seem to be able to control myself or stop myself from talking until my Ancestors are done with me and done teaching me a most valuable moral lesson: the spirits of lies live on longer than the spirit of truth.

 

            For me to speak lies is all quite very awkward for all or any around to witness me verbally lie and the embarrassment is obvious to see I’m about to urinate myself.

 

            Yes, all of my facts and times and places and people check out since I don’t have anything to lie about on paper or on ink or on stone since my writing career isn’t “Three Cups of Tea”. No.

 

            Yes, this online diary or blog or journal is a safe cyber space for me to freely express myself without anyone giving me the “evil eye” or ignoring me or abandoning me or trying to literally kill me.

 

            This is quite a private diary about a real human (not a robot) mature acknowledgeable adult woman who lives and breathes and has made some mistakes and always corrected and owned up to any and all of my mistakes each and every single step of the way as well as lost more than most people do whenever I’ve ever told one single lie.

 

            Although I’ve met pathological liars who go around character assassinating entire villages and towns and cities and states and countries and nations somehow pathological liars always seem to get believed over me who hardly ever tells any lies other than the occasional white lie about, “How did you like your food?” or “Do you like my jeans?” or “Do you mind taking care of such and such for me?” or “Do you like my hair cut?” or “Do you mind if we hang out with my children while we catch up and have adult time?”

 

            For some reason I’ve been punished ten times more than Caucasian women who’ve destroyed entire reputations of other women and men.

 

~~~

Let’s Review Lies

 

            Lie #1:

 

            (1988-present)

 

            By the end of the fifth grade (5th grade) I began to tell my peers and adults alike about how my birth mother was dead simply and only because I found myself having to answer and explain myself as to why our birth mother “didn’t want us” thus it was easier to deal with pitiful looks each time I lied and answered our birth mother was dead rather than alive and decided to put us up for adoption.

 

            Mainly the conversations went like this when I told the truth:

 

            Is your birth mother alive?

 

            Yes?

 

            Do you mind if I ask you questions.

 

            No. (Lie.)

 

            Where is your mom?

 

            I don’t know.

 

            Do you want to be with her?

 

            No. (True.)

 

            Oh, why? Was she abusive to you?

 

            Ah, none of your business.

 

            If your mom isn’t dead then your mom didn’t want you?

 

            What!?!

 

            Why, didn’t your mom want you?

 

            (Like there was something wrong with me or something.)

 

            Ask my birth mother why she didn’t want us.

            Don’t ask me. I don’t know.

 

            How insensitive of people to be in my personal and private business like my life was something for people to talk to me about to be entertained by my painful personal life story up until the age of 10 which brought me intense amounts of sadness and shame and guilt about why our birth mother placed her Costa Rican children in an orphanage for four years and then signed us over to be adopted to one of the most abusive and dry-alcoholic families and homes as adoptees. Yes, we did get unlucky in adoption.

 

            Mainly the conversations went like this when I told the lie:

 

            Is your birth mother alive?

 

            No. (Lie.)

 

            Oh, I’m so sorry.

 

            The end of the conversation and I’d be left alone to lick my deep emotional wounds as a 12 year old.

 

            My adopted parents told me not to lie about my birth mother, however.

 

            It wasn’t my adopted parents who had to answer on average five times per day the story about why our birth mother didn’t want us.

 

            The truth became, too, painful to utter with the more prying eyes stung and deeply personal questions uttered by curious people asked who placed heavy duty insinuations the more I was used in conversation and taken for an object of fascination rather than a human being with feelings and emotions and deep hurts about a birth mother who did in fact couldn’t financially support us in the 1980’s and had to sign her children over to a 3rd world orphanage for adoption. Breathe.

 

---  ---  ---

           

            Lie #2:

 

            (1992-1992)

 

            When I was fifteen (15) years of life one of our next door neighbors had a guest over, a young girl of about twelve going on thirteen, (ready to enter her seventh grade the fall of 1992) and the girls played in our neighbor’s backyard while suddenly the little girl fell onto a bar and literally cut and ripped open her labia and private vagina parts and screamed like bloody murder and I know because I heard the screams and didn’t move a single muscle since I knew the parents weren’t home I allowed for the little girls to figure out their misconduct and terrible accident.

 

            Yes, I lied and said the “labia” accident had happened to me which had ripped open her “labia”, however.

 

            The “labia” accident didn’t ever occur to me.

 

            The reason why I lied is because I was a “book worm” and had been home in the front side yard reading on a lawn chair under trees’ shade on such a summer day when I did hear the painful screams and merciful shrieks and sounds and words of the tiny little baby girl of about 12 years of age and thought about how possibly her playground accident might bring shame into her 7th grade year therefore I said the accident had occurred me who had supposedly ripped open my labia by hopefully taking away some heat and stigma from her ripped labia’s reputation.

 

            No, I didn’t give a damn what people thought about my potentially ripped open labia since I knew deep down inside I had done the correct action (correction on usage of words since there’s no such thing as “right” or “wrong” only grey matter in between) by all of the next door little girls freaking out on such a sunny day the accident occurred.

 

            Plus, at fifteen I thought I knew I wasn’t going to have sex until engagement or marriage and I came close.

 

            The first time I ever had consented sexual intercourse was at the age of 21, the summer after sophomore year of college, to my first fiancé and on-and-off and on-and-off again Muslim boyfriend of seven years who unbeknownst to me had slept with nearly every young woman from many other high schools around the state of Minnesota which in his early twenties his mentally ill professional diagnosis was my former Muslim fiancé is “bi-polar” and most likely always will be.

 

            He broke my heart. I recovered and didn’t marry him.

 

---  ---  ---

 

            Lie #3:

 

            (1993-1993)

 

            Yes, the first time I qualified for Nationals in speedskating was in December of 1993 when I was 16 (sixteen) years of age and a sophomore (correction on grade level) in high school at the time of when Nationals took place in upstate Lake Placid, New York in such particular year of winter December 1993- January 1994.

 

            Yes, I lied to my peers as to why I couldn’t go to Nationals of all places.

 

            Simply I was broke and couldn’t afford to go to Nationals.

 

            Therefore, I waited until the following year January and did once again qualified to Nationals in January 1994 at the age of 17 (seventeen) my sophomore year of high school and competed at John Rose’s Roseville, Minnesota’s speedskating ice rink oval. It was sweet!

 

            Yes, I placed 8th in the Nation and my times qualified to…

 

            Yes, the following day I quit speedskating since I knew I was at the end of my economic rope and couldn’t any longer afford the weekend travel and speedskating suits and skates and sharpening and ice time and coaches and gear and food and, and, and…

 

---  ---  ---

 

            Lie #4:

 

            (January 1994-December 2005)

 

            Yes, I lied to my peers and said I was no longer interested in speedskating, however.

 

            Again, I was broke and didn’t have any way to continue my speedskating practices and training because I’d been working on scholarship since the age of 13 (thirteen in seventh grade) at private high school “preparatory for college” 20 hours per week at the school library.

 

            Begin Insert:

 

Furthermore, personally volunteered to worked as a special request to a close and personal buddy in 1990-1991 seventh grade and 1991-1992 eighth grade Honorary secret green club volunteer with my close personal friend Dory Reichert (R.I.P) who made a  personal agreement with me to help her collect all of the high school’s paper and sticky soda can recycling bins to start and launch a new “recycling” program at our private junior high school/high school.

 

If at the end of two years (7th and 8th grade) I no longer wanted to personally help her out then she wouldn’t ever ask me to personally help out or volunteer for or with any other social club and she didn’t.

 

Recycling secret Honorary social club: would take us about an hour each Friday of each week to collect the entire school’s recycling paper bins and soda can bins and another hour to sort through all of the bins then another hour to place back all of the bins.

 

Three hours of recycling volunteer each Friday for two years plus track practice each spring of two years of recycling personal volunteer duties and cross country running practice each fall of two years of recycling personal volunteer duties. Whew.

 

            Yuck. It was sticky central.

 

Soda sugars all over us then we’d take showers in the ladies locker room, get back into our awesome private school attire and we’d kiss on each cheek and go our separate ways and socialize with other people who had no idea how hard two young ladies worked peacefully together without any pay: not only to start and launch the recycling program which is now launched in all or many high schools across the United States of America. You’re very welcome.

 

            End Excerpt:

 

            In 1993: Also when I was 15 (fifteen) I lied about my age and picked up some late night shifts at “Little Angie’s Cantina” on Park Point, Minnesota as a busser to pay for my shoes and clothes and meager school lunches since all my parents did as multi-millionaires was to scream at each other and forgot all about their adopted children as minors thus we went without many resources and lived a life of neglect and hunger and without basic needs met as long as we made ourselves scare then we didn’t get any of our parents’ screaming heat.

 

            We learned to be left all on our own to do with our lives as we saw fit as long as we didn’t bother our selfish parents and their careers as yuppies.

 

            No, in 1993 at the age of 15, I didn’t even want to be noticed by my rabid screaming dry-drunkard alcoholic parents who always thought it was “a good idea” for me to work during all of my free and down time while I was physically drained from 40 hours of attending school and 6 hours of homework and extracurricular activities and student council and exhausted from 4 hour practices Sunday nights through Thursday nights and also Mondays and Tuesdays and Wednesday early morning practices as well as travel to competitive regional and state meets mostly in the Twin Cities each weekend from November through March of 5th grade, 6th grade, 7th grade, 8th grade, 9th grade and 10th grade (6 years) while having a terrible go at it in life with poor English spoken language skills and translating mathematics into English words.

 

            Yes, our adopted parents neglected us.

 

            Need I say more? No.

 

            How do I know our adopted parents neglected us?

 

            The reason why I know our adopted parents neglected us is because my younger half-blooded adopted Costa Rican sister who is younger by seven years was found smoking marijuana in the girls bathroom in her 8th grade year of junior high (her 8th grade year, 1998) and graduated from marijuana to cocaine by the age of 15 and snorted cocaine with one of Belluschi’s youngest kids (1999) while my sister begun to have sex with 50 year olds by the age of 18 (2001) and missed the most days in recorded Central High School’s (northern, Minnesota) history and by 18 in the fall of 2003 my sister became barefoot and homeless in the streets of Miami, Florida while she was supposedly in her freshman and sophomore (2003-2004, 2004-2005) years of college, however.

 

            It took my neglectful adopted parents two years to figure out their young 18 as well as 19 (2003-2004, 2004-2005) year old daughter was wandering barefoot and homeless high on heroin with a bad influence for a boyfriend who truly took my sister down a dark and wrong path and rabbit hole.

 

            For a time, my sister became an exotic topless pole dancer.

 

            Our adopted parents are terrible and abusive for parents.

 

            Always have and always will be abusive and mean.

 

            Our adopted parents are failures as parents and they know it.

 

            Yes, I’ve told them how much they ruin nearly mostly anything they touch or get near.

 

            Believe me, they know.

 

            By December of 2000 in my senior year of college, my sister had attempted her third suicidal attempt thus had her stomach pumped three times by age 15 from three purposeful pill overdoses.

 

            The only time I ever found out about my sister’s dire health and three suicidal attempts was during my final exam week in December of 2000, when my East Coast, New England, Brattle Street, Cambridge, Massachusetts adopted mother called me and broke the devastating news no one in our family had the courage or found it necessary to tell me any information about my sister’s personal life and health until our adopted mother called me home upon my sister’s third suicidal attempt to straighten out the whole entire mess for our entire family of four thus I did.

 

            Thus I returned home to Park Point, Minnesota for one month December 2000-January 2000 and put together the broken pieces of our freshly open wound in our family at the time.

 

---  ---  ---        

 

            Lie #5:

 

            (1994) Correction on dates

 

            One spring night of 1994 when I was 16 (sixteen) years of age I’d been awoken by a good and close friend who was nervous and panicking and crying because a small group of five 18 year olds had mistakenly started a fire and they were afraid no one would believe them thus they asked me as to what to do about it? I didn’t know.

 

            Yes, I told them to go home and get some sleep and by morning I’d figure out what to do.

 

            The following morning I told them to swear to not ever tell another soul where they’d been the night before and without ever knowing any of the details or the location of where the fire took place and had accidently broken out, I told them since I was a minor then I would take the blame for the accident if anyone were to come around asking questions.

 

            To this day, I haven’t ever written about this lie since I’ve waited for decades to pass by before even exploring to write about this particular circumstance because this lie cost me my best friend in 1996 and possibly future boyfriend and fiancé and husband, however.

 

            Water under the bridge…

 

            My one 1996 Central High School (northern, Minnesota) graduate best friend’s true colors did show and came out after I’d only ever practiced and told a blatant lie about another blatant lie about the accident which people in the community considered the accident to be “arson” which it hadn’t been arson thus I took the blame and heat and redirected the focus on me as a potential “arsonist” which I can’t stand playing with matches or any fire. No.

 

            No, I didn’t care about my reputation as long as a group of 5 best friends didn’t ever get caught since they all had bright futures at Ivy League schools and full ride scholarships the following years awaiting them.

 

            To this day we don’t talk about it.

 

            See, nothing appears to be as it is.

 

            Yes, to this day I’d take the fifth on any witness stand.

 

            Wild horses couldn’t drag the names out of me.

 

---  ---  ---

 

            Lie #6:

 

            (1992-present)

 

            For far, too, long I’ve been ashamed I put myself through 7th through 10th grade private high school years while on scholarship.

 

            The lie is I’ve allowed for people to think my adopted parents paid for private school, however.

 

            My Park Point, Minnesota grandfather and I paid for two years of private junior high school and two years of private high school then he died and I was on my own from there on out.

 

            It was me who did pay for 4 years of private school since my parents are millionaire cheap.

 

            Yes, I also worked at the Rudy Perpich Center for the Arts Resource Center (video department and mass media department) for two years of my junior and senior years of Arts High as well as I worked as assistant lunch lady’s desert only helper my senior year of Arts High to be able to afford my dorm room and board and food and snacks and car gas and books and education and clothes and shoes.

 

            No, my parents didn’t ever attend any of my extracurricular activities except for one week before high school graduation when I and a small group of about 10 classmates held the honor to perform at the Walker Arts Museum at the age of 19 for me as a senior in high school.

 

            At graduation is when I saw both of my adopted parents and by then like I cared less since my high school career was over and my adopted parents had missed it in an ugly divorce battle with 6 to 12 Boston attorney’s eating up my 2.5 million inheritance from my Park Point, Minnesota grandfather Al Long while my sister’s inheritance of 2.5 million also got eaten up in the damn divorce battle and settlement.

 

            Shame on both our plagued houses!

 

            Plague on my father’s home in Duluth, Minnesota and plague to our mother’s home in Cambridge, Massachusetts.

 

            Yes, I also paid $38,000 per semester of freshman year and sophomore year of college (4 semesters) as well as I’m still paying the last $10,000 for the University of Iowa’s junior (1998-1999) and senior (1999-2000) year when I was diagnosed with malignant skin cancer on my left cheek on my face burrowing into the cheek bone.

 

            Yes, I worked in our school libraries all 4 years of 7-10 grades and 2 years of 11th and 12th grade and 2 years at private East Coast college as freshman and sophomore and again at the university of Iowa my junior and senior year.

 

            Yes, I’ve been working 40 hour weeks since the age of 12 or 60 hour weeks since the age of 15 to put food on the table and a roof over our heads.

 

            Yes, my efforts have been awesome!

 

            No, my adopted parents didn’t pay for any of my education, I did. Cheers.

 

 

            Yours Truly;

 

            Gabriel

 

 

           

            Post Script:

                        Georgiana Green doesn’t have to or need to “get over anything” or “come down from a high horse,” since Georgiana’s kind and intelligent and smart points always make sense and she’s a lovely and intelligent and kind and smart woman with an East Coast perspective who understands the broader picture of life and gender inequality.

 

            Minnesota’s with WCCO’s Georgiana.

 

            We love Georgiana and listen to her as often as we can for the past five years.

 

            Go Georgiana!

 

            Georgiana’s cool.

 

---  ---  ---

 

            Yes, anger is disguised as deep sadness.

 

            Yes, if one has anger issues while driving then please pick up a peaceful hobby like embroidery or under water basket weaving or something constructive to do with the hands and mouth other than flip people off and yell at other drivers.

 

---  ---  ---

 

            Yes, humans are “somebody” the moment humans are born.

 

            Please, don’t allow for Lady Gaga to tell anyone they’re “nobody” unless a television show will make the contestants “somebody” since the deeper issues and adventures and moral tales along the road of life are ten times more complex and difficult than any television show or contest.

 

            Remember Lady Gaga has stated she literally hears voices inside her head and must make an appointment with any type of medical doctor for her mental afflictions.

 

 

Word Count Goal: 2,534

 

Word Count: 3,732

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count: 2,609 + 3,732 = 6,341

           

One Year Health Goal for each of the following Items:

 

*)         Day #8 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #14 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #8 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #79 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Wednesday, March 29, 2017

 

“Looks explain words.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Articulation (distinct utterance, proper joining of parts)

 

His articulation was remarkable for someone like him.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: 8:08am CT, 3:52pm CT, 4:29pm CT, 5:30pm CT, 5:53pm CT, 6:13pm CT, 6:17pm CT

 

---  ---  ---

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

Diary Entries about 23 lies…

 

            Yes, I’ve written about how I would write about the main and major 23 lies I’ve ever told in my entire lifetime.

 

            Let’s get to the told lies before May 14, 2017.

 

            Yes, I’d like to get rid of these told lies weighing me down before I turn 40 years of life since most of the lies I’ve ever told aren’t about me. (Ha…ha…LOL…)

 

            Yes, I take full responsibility for any of the lies I’ve ever told since I’m a mature adult woman.

 

            Yes, I’ve more than paid for the 23 lies I’ve ever told.

 

            Yes, I’ve been gravely punished and even at times gravely wounded by the small measure of any of my 23 lies.

 

            Yes, I know where the moral responsibilities lay: with me.

 

            Yes, I’m a terrible and horrible liar of any type.

 

            Yes, I’d like to take a class on how to lie better.

 

            Yes, whenever I tell any lie then the lie shows all over my face.

 

            Yes, I get utterly and ghastly uncomfortable whenever I’ve uttered any personal lies to “save face” for others then my words snowball and I don’t seem to be able to control myself or stop myself from talking until my Ancestors are done with me and done teaching me a most valuable moral lesson: the spirits of lies live on longer than the spirit of truth.

 

            For me to speak lies is all quite very awkward for all or any around to witness me verbally lie and the embarrassment is obvious to see I’m about to urinate myself.

 

            Yes, all of my facts and times and places and people check out since I don’t have anything to lie about on paper or on ink or on stone since my writing career isn’t “Three Cups of Tea”. No.

 

            Yes, this online diary or blog or journal is a safe cyber space for me to freely express myself without anyone giving me the “evil eye” or ignoring me or abandoning me or trying to literally kill me.

 

            This is quite a private diary about a real human (not a robot) mature acknowledgeable adult woman who lives and breathes and has made some mistakes and always corrected and owned up to any and all of my mistakes each and every single step of the way as well as lost more than most people do whenever I’ve ever told one single lie.

 

            Although I’ve met pathological liars who go around character assassinating entire villages and towns and cities and states and countries and nations somehow pathological liars always seem to get believed over me who hardly ever tells any lies other than the occasional white lie about, “How did you like your food?” or “Do you like my jeans?” or “Do you mind taking care of such and such for me?” or “Do you like my hair cut?” or “Do you mind if we hang out with my children while we catch up and have adult time?”

 

            For some reason I’ve been punished ten times more than Caucasian women who’ve destroyed entire reputations of other women and men.

 

            Personally, I think my lies are treated as ten times more punishable since I’m sometimes placed on pedestals and not allowed to be human and aren’t apt to be forgiven as easily as Caucasian people are forgiven therefore I’ve had to live with over 20 years of punishment and abandonment and harsh social isolation from abusive Caucasian Minnesotans and Massachusetts vultures since for some reason treated as though I’m supposed to be absolutely perfect and not ever allowed to mistakenly make or choose to make mistakes without dying which my decisions usually come with a serious amount of “second guessing” from others or exposed insecurities or blatant verbal abuse.

 

            For some reason in my social private life I haven’t ever been allowed to be human and imperfect and must maintain the role of either a cleaner or servant or errand girl or a saint therefore I haven’t been allowed to be human by the insane amount of pressure Caucasian people have placed on me some unbelievable outlandish idealistic notions of perfection as some type of burden to carry for them.

 

            Oh, if I ever tell a lie then my punishment is further castigation, however.

 

            If any Caucasians under my social status lies then it’s okay for them to tell continual lies as Caucasian people and possibly get more popular with age and be more believed as community business “leader” charlatans.

 

            No, there’s no such idealism as “leadership.”

 

            Either one correctly acts or one doesn’t correctly act depending upon situations and circumstances and timing.

 

            No, don’t allow for anybody to lie to mature adults about “leadership” since there’s no such thing as “leadership” in contemporary modern America in concept or action.

 

            Perhaps, there hasn’t ever been a “leadership” reality.

 

            Yes, I’ve always been ‘chopped at the knees’ by my Caucasian peer group to keep me contained in a certain role as someone who supposedly doesn’t measure up socially as a Maya-Salvadorian-American woman therefore by Caucasian people’s insane standards I’m someone to be harshly punished and banished to live a life of isolation or to completely and all together be ignored or not be taken seriously at all since I’m usually considered a janitor or a cleaner or a servant to Caucasian Americans, however, I’m not ever considered an equal peer primarily since I’m competent as all get out.

 

            It is easy to see I don’t care to “hold up the ground,” however.

 

            If I cared enough, I’m powerful and capable to change the world with the stroke of a key board.

 

            Nevertheless, I’m extremely laid back as a person and I don’t like to destroy anything since I’ve had my fill of bathroom cleaning to last me five lifetimes.

 

            Yes, Caucasian people like broken records continuously tell me I’m an equal to them, however.

 

            Yes, I’m only an equal to Caucasian Americans as long as I take their garbage on my way out or if I don’t forget my place as a “second class citizen.”

 

            Ok. I don’t ever forget my place, however.

 

            My social abusive place doesn’t mean I have to like my place as a “second class citizen” since for one straight decade I’m considered an “overly educated fool” then I get to play the part of a retard (Shakespearean word, 1650’s) who knows nothing without any consequences (hyperbole) and lives out my days to wipe my dog’s rear end whenever he gets dysentery, do five loads of laundry per day and clean windows in the fall and spring of each year and take out the trash and recycling for 25 years and watch people self destruct while I clean away and no one allows me to be human and ‘kick back’ and rest and relaxation; “R&R.”

 

            Too much pressure to be perfect yet like I care less to be perfect since life’s extremely messy.

 

            All I’ve ever truly accomplished in life is to literally go around cleaning up Caucasian people’s messes since Caucasian people of all ages seem to need or want to have their literal derričres wiped by people of color therefore I know all about wiping people’s derričres since most Caucasian people are the only people who either chastise me or verbally abuse me or take their supposed “needy love” away from me if I’m not controlled to constantly be bent over in servitude to Caucasian people.

 

            Sigh.

 

            My life with Caucasian Americans is terrible therefore I do my own thing and at the end of the day all which matters is I made it and I triumphed and I’m alive.

 

            Mostly everybody else can go wipe their own derričres.

 

            Yes, I’ve seen my share of feces from many different people.

 

            What I don’t seem to understand is this:

 

A.   If Caucasian people “hate” me as much as they show they do

then why have me serve and wait on them and kill myself

cleaning up messes?

 

B.   If I’m as unlovable as Caucasian people tell me I am

then why does Caucasian people have me around

to clean up their literal bowel movements and urine

and bio-chemical messes?

            No, I don’t get this socially engineered manipulation except Black Americans and Caucasian peoples don’t seem to be able to live in a modern digital global village (text) and don’t seem to be able to dialogue or share or contribute or give back without first being lavishly complimented or esteemed or kissed derričres or whatever.

 

            Mostly Caucasian and Black Americans and Muslim Americans are some of the most boring intellectuals one will ever encounter or meet since Americans require to be emotionally cuddled rather than be mature adults and professionals about their lots in life and careers and expenses and finances, however.

 

            Mostly Black Americans and Caucasian American people are intensely rude and deep down cruel and unlikely to happily serve anyone else of color other than Black Americans’ and Caucasians’ self-interest to advance their crude and convoluted social agendas as to how they will best social climb anyone else other than their own much like corporate America and the White House today.

 

            Having money doesn’t guarantee social status security.

 

            Having fame doesn’t guarantee social status security.

 

            Yes, I have all of the social status and social status security of blue bloods therefore I lead myself into literary battles and war and win since I was born a communications warrior and hopefully shan’t die by the camera or sword since I’m almost done with 20 years of one awesome diary writing career.

 

            As a “second class citizen” I don’t socially climb people since my place (face) seems to be right under foot of Black Americans and Caucasian people’s boots.

 

            Readers tell me they love the absolute truth when I write brutally bluntly without apology. Ok.

 

            Well, here it is.

 

            Yes, I need my first American Spirit cigarette.

 

            Writing is more difficult work than digging ditches.

 

            Doesn’t anybody know how tedious writing truly is?

 

            Life as a writer is labor intensive work like a ditch digger.

 

            Yes, I must dig literary ditches inside of myself to bring out municipal structures as a metaphor and clean running water as an analogy and develop civilization (as a far fetch imaginary example) while digging one single ditch at a time.

 

            Smiles all around. Wink.

 

            Yes, I write to progress forward the human mind and the humanities and civilization at large and our intellect and our kindness and our smarts.

 

            Yes, I’m in control of this ride.

 

            Yes, I know who I am.

 

            Yes, I know exactly what I write.

 

            Yes, attorneys on retainer know exactly what I also write.

 

            Yes, I greatly respect, too, often and, too, many people who haven’t deserved any respect even though people do deserve respect no matter how great of a tyrant or fascist they are since tyrants and fascists prove to be broken people with Constitutional Rights and Civil Liberties.

 

            No, I’m not broken.

 

            Yes, I’m a kind and intelligent and smart hot babe. Cheers.

 

 

            Yours Truly;

 

            Gabriel

 

 

 

            Post Script:

 

            Correction: “ear” vs. “year”

 

---  ---  ---

 

            Alan Davies’s “As Yet Untitled” is wonderful! Thank you.

 

---  ---  ---

 

            “Feud” is extremely well researched and well done. Thank you.

 

---  ---  ---

 

            Contemporary Notes:

 

            No, no congressional bodies ought to ever pass fascist bills to be made into laws to spy upon the American People and The People’s search engine searches or personal email content or sell any of the personal information about American citizen and civilians’ private lives about either personal finances or about personal children’s disabilities with possibly special needs or about personal possible marital issues or challenges or problems or, or, or…

           

            Come on!

 

            Congress as public servants; please, let’s get it together since there needs to be many boundaries put in place and kept in place for the overall national security of our national Constitutional Rights and basic Civil Liberties under one Nation for the freedom and Rights of our American People as private citizens and civilians.

 

            Is the Republican Congress George Orwell’s “1984’s” Big Brother’s Watching?

 

            Yes?

 

            Si?

 

            No?

 

            Then the American Congress especially the Republican Party’s terrified and frightened racist and/or chauvinistic and/or old and dusty and dinosaur legislative representatives and Congressional public servants ought to stop “abstracting” the American people from our right to live and think and be independent of a tyrannical corporate government on its hands and knees giving fillatio to Congress representatives under the table while the American people struggle with their daily grocery bills and overall food expenses and the high cost of food in general and high cost of living without any increase in wages or the inflation rate for about nearly 70 years. 

 

---  ---  ---

 

            Why is Sean Spicer the White House Press Secretary as unprofessional, chauvinistic and sexist when he speaks to the Press Corps?

 

            Please, dismiss Mr. Sean Spicer from any and all of his duties since he doesn’t seem to have ever moved beyond the 8th grade in civics and management and government and overall professionalism.

 

            The White House Press Room isn’t Sean Spicer’s bully pulpit much less his own room to hold hostage and verbally abuse the Press Corps.

 

---  ---  ---

 

            No, don’t ever allow for anyone much less corporate America or big pharmaceuticals to sell athletics or sports or sports injuries or exercise to private American citizens and civilians since modern factual science has now proven exercise damages cells and ages humans rapidly and exercise puts much, too, much stress and wear and tear on the bones causing humans to age faster or quicker than necessary before their natural life expectancies are over. Cheers.

 

---  ---  ---

 

            No! NO! No. Ha…

 

            No, one isn’t what one eats. No, absolutely not!

 

            Yes, one is how much one eats.

 

            Personally, our nutritional daily intake of nutrients and vitamins comes from McDonald’s food in the form of burritos which are only 300 calories and quarter pounders with cheese which are only 540 calories and at times a shared large fry which is more like nearly 1,000 calories for the entire large fry and also we like to eat bacon, cheese and egg biscuits which are only 440 calories and fish sandwiches which are only 390 calories each.

 

            Yes, we rest our case.

 

            No, we don’t ever get food poisoning or ill or sick from McDonald’s food here in the city in which we live in and reside since August 2012.

 

---  ---  ---

 

            Yes, “Nonna Rosa’s” cheese dip is one of my favorite thus we’ll continue to support “Nonna Rosa’s” cheese dip even though their front desk staff about made our friend cry about her order.

 

            Crappy service.

 

            What can I say?

 

            Nothing.

 

---  ---  ---

 

            Yes, my dental cleaning went quite well.

 

            No news is good news.

 

            Yes, the certified dental hygienist told me my teeth are extremely white and well kept as well as I have healthy gums which didn’t bleed during my dental flossing from the hygienists.

 

            Yes, my teeth are extremely naturally white and unless I want my teeth to have a bleach white look the same as when t-shirts come out of the wash then we’d have to consider paying good money for a bleaching and I’m not down with a bleaching when my teeth are naturally gorgeous.

 

            Personally, I like the natural pearly white teeth look in people rather than a white t-shirt bleach look.

 

 

Word Count Goal: 2,470

 

Word Count: 2,609

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count: 2,609

           

One Year Health Goal for each of the following Items:

 

*)         Day #7 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #14 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #8 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #79 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Tuesday, March 28, 2017

 

“Words are the guides to acts: the mouth makes the first move.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Avocation (a subordinate occupation, pursuit)

 

The doctor’s avocation was saving stamps.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: am CT

 

---  ---  ---

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

 

 

            Yours Truly;

 

            Gabriel

 

 

Word Count Goal: 1,000 private diaries

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #6 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #14 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #8 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #79 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Monday, March 27, 2017

 

“All life is a war.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Badger (bother, tease, annoy, nag)

 

Throughout the game, the team would badger the umpire.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: am CT

 

---  ---  ---

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

 

 

            Yours Truly;

 

            Gabriel

 

 

Word Count Goal: 1,000 private diaries

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #5 without verbal swear words. I like it.

 

*)         Day #3 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #14 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #8 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #79 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Friday, March 24, 2017

 

“One word can be canceled by another.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Clamber (to crawl in clumsy manner)

 

The child loves to clamber up chairs.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: 1:54pm CT, 4:55pmCT

 

---  ---  ---

 

            Happy Spring Break!

 

---  ---  ---

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

Universal American Health Care Act 2017

 

            Since Sunday, March 19, 2017 Eric and I and Freeway have had the stomach flu.

 

            Immediately, on Sunday night both Eric and I became sick and incapacitated by 9:00pm CT.

 

            Freeway’s been vomiting since Tuesday at 3:30am CT.

 

            As of this morning (Friday) Freeway’s dealing with dysentery (diarrhea,) however.

 

            Mostly what I’ve done today throughout the day is washed Freeway and also washed myself.

 

            Yes, our family is sick with the stomach flu.

 

            About three years ago (2014) Eric’s mother and our best friend (even though finally now 2017 Eric and I’ve earned our freedom to be guests and visitors and not servants or cleaners or caretakers or enablers with physical therapy) did get the flu at the age of 87. If she hadn’t had superb health care coverage then the flu might’ve killed her.

 

            Yes, about five years ago (2012) Eric’s mother and our best friend (even though finally now 2017 Eric and I’ve earned our freedom to be guests and visitors and not servants or cleaners or caretakers or enablers with physical therapy) did get a deer tick bite and developed “Lyme disease”) and was grievously ill for about three years. If she hadn’t had the best health care insurance coverage in America then the tick bite might’ve killed her.

 

            Personally, I believe in American Universal Health Care Plan.

 

            The #1 credit card bills Americans pay is medical bills which literally silently drowns the Americans in debt.

 

            In America a “common cold” might as much or as little as kill our elderly populations or working poor or impoverished or poor or starving or blue collar or professional workers or middle income earners with tremendous amounts of college and university debt as well as possibly incredible amounts of medical bills.

 

            Personally, I see “Obama Care” or the “American Affordable Health Care Act” as “Romney Care” of Massachusetts.

 

            Yes, we’re ‘sick as dogs.’ No pun intended.

 

            Yes, please continue with “Romney Care” Affordable Health Care Act. Thank you.

 

            No, “Medicare” isn’t any type of luxury.

 

            American workers pay into “Medicare” with their each payroll check therefore “Medicare” isn’t any type of voucher or healthcare subsidy.

 

            Get it together.

 

            No, I don’t know how people make it through the “common cold” and/or stomach flues without any type of Universal Health Care since I can barely see straight and my stomach hurts since about noon today. I’ve been in and out of the bathroom since about 8:00am CT today.

 

            Please, forgive my Ut-most forward disinclinations. (Flu.)

 

            Yes, poignant and important points ought to be made about the future of “Universal American Affordable Health Care Act.” I’m too sick to “beat about the bush.”

 

            Good night, moon.

 

            Gabriel.

 

---  ---  ---

 

~~~

 

            Correction: No, I didn’t make my first million at the age of 18.

 

            Yes, I made my first two-point-five million at the age of 17.

 

---  ---  ---

 

            Yes, Eric Holm and I made our first eighty million in August of 2008.

 

            Yes, Eric and I lost our entire stock market wealth in 2008 and 2009 recessions.

 

            Yes, Eric Holm and I own a television station, however.

 

            No, I won’t tell you which one or in which state.

 

---  ---  ---

 

            Yes, two years in a row now my father ruined my second birthday brunch, however.

 

            My father hasn’t ever ruined any of my birthdays since I refuse to have my actual birthdays ruined by either verbally abusive dry-drunk alcoholics or heroin addicts or cocaine addicts or mentally ill or mentally brain injured or hateful or spiteful or disloyal or disengaging or lost in translation.

 

            Yes, my last birthday gathering was May of 2001.

 

            Peace.

 

---  ---  ---

 

American Health Care Act 2017

 

            Background Story to yesterday’s diary entry:

 

            Yes, two years (2015) ago whenever my father couldn’t control me (which my dad can’t control me and neither does anybody else since I’m my own legal mature adult person) or get me to do whatever he wanted then my father began to tell me I would make a “terrible mother.”

 

            Who’s able to foresee the future?

 

            Who’s to say I’ll make a “terrible mother” or not?

 

            No, I’m not able to foresee the future. No, absolutely, not.

 

            Ouch.

 

            Please, don’t put me down or wound my heart. No.

 

            Duh.

 

            Guard Thy heart especially from Thy parents.

 

            Of course, parents ‘mess up’ their children.

 

            No, parents don’t own their children.

 

            No, humans don’t even own their pets.

           

            Yes, domesticated animals such as children have their own personalities and nature and abilities to peacefully and non-violently cope and be skillful at mature life and make it into full mentally and cerebrally developed adulthood at the age of thirty-five for humans.

 

            Yes, face-to-face I lied to my father two summers ago (summer 2015) about “meet and greet” with U2’s band members in the year 2010 which is now 7 years later after the fact, I was supposed to meet U2’s band members in 2010, however. I was kept right on the other side of the door or tent door. Shrug.

 

            Yes, whenever I’ve lied (which isn’t often) then I count my lies and write my lies down as emotional data entries in my sociological logs.

 

            Yes, I lie to “save face” for others.

 

            Yes, I lied to my father because I figured he’s been calling me an “overly educated fool” as a blatant put down for the past decade.

 

            My father’s communication signals are confused.

 

            Either I’m an “overly educated fool” or I know nothing.

 

            Which one is it?

 

            Both?

 

            Ok.

 

            Is this a trick question?

 

            No.

 

            Is this a test?

 

            No.

 

            Ok.

 

            Exhausting to translate into mature emotional intelligence since I don’t want to break my back feeling as though I have to make up for character flaws or inefficiencies which are out of my control as being short or overweight since I don’t like “fool’s gold” or “fool’s errand’s.”

 

            Exactly.

 

            No longer do I wish to be loved.

 

            Nope.

 

            Yes, I do need love, however.

 

            Needy love leaves me raw and peeled back and exposed and vulnerable and used for abusive means or abusive measures to belittle my social status as a modern thinker and social contributor and humanitarian and public writer even though I’m not any type of attorney or politician or teacher or professor or doctor or scientist or mathematician I am an American private citizen and civilian who daily researches any subject matter and spelling and does in fact know how to write and read in about as many languages as it takes to understand the literature.

 

            French is my weakest language in the world.

 

            French doesn’t sound anything like French’s spelled.

 

            We put our money where our mouths are.

 

            Yes, I want respect.

 

            No, forget love.

 

            Yes, I’ve had enough of love especially “needy love.”

 

            Yes, I’m totally turned off to “needy love.”

 

            Yes, the addict manipulates the “enabler.”

 

            No, the “enabler” doesn’t ever manipulate the addict.

 

            Yes, addiction of any type as much as sugar is a disease.

 

            Yes, respect stands up on its own two legs without suffocating boxed in stereotypes or duties or obligations or expectations or disappointments or appointments while wearing a brand suit.

 

            Yes, I’m looking for respect since any human or animal or plant or tree or bacteria deserves respect for sharing space here on Earth as one body of an Eco system developing and ever changing into higher planes of intelligence and smarts and kind and lovely gestures of gratitude.

           

            Within the last two years, recently my dad began to foretell the future in the likes of a “charlatan” madman by mentally ‘psyching me out’ with the retold remark which in his “matter of fact” opinion I’ll make a “terrible mother.” What.

 

            Is my father alright? I don’t know.

 

            Yes, I love both of my adopted parents very much, however.

 

            No, I don’t socially like either of my adopted parents since my parents social status is now retired and my social status has now begun to excel and exceed any expectations placed up me whence a child.

 

            My adopted parents are dry-drunk alcoholics and bullies and mean spirited and take me for an emotional punching bag since August 24, 1987 which my adopted parents don’t seem to be able to ‘check their emotions at the door’ and have a good time and rest and relax and party with us as matures adults.

 

            Who’s the fool now? Not me.

 

            If one’s ever heard I personally met U2’s band members then it’s all on my dad and his boasting.

 

            Forgive my dad and look the other way without embarrassing him or mocking or smiling since I’m teaching my father the greatest lesson in life: how to be a good friend to his eldest daughter without any verbal abuse or degradation or with malicious intent whenever my father gets insecure or overreacts or puts me down or makes personal digs at me or outright insults me to my face and has told me on countless occasions to get over my insecurities about large breast cup size even though my back kills me to bits and pieces on the hour each and every single hour ever since my cup size reached a C in May 2001 at the age of 24.

 

            My father’s a medical doctor and capable psychiatrist although my dad didn’t practice psychiatry:

 

            Mr. Doctor’s verbally mean to me thus once in a while I put people’s egos in check and do make them out the fool with the stroke of my tongue and tell a “whopper” of a lie to divert attention from someone else thus we keep the balance of power in checkmate and mind our etiquette and manners with others as well as with each other.

 

            No, nobody can tell me, I’ll most likely be a “terrible mother” since only our potential future children will be the harsh judges of our parenting.

 

            We’ll have the luxury of listening to our potential future adult children tell me off if indeed I do become a “terrible mother.”

 

            No, I haven’t even gotten pregnant since April 2010.

 

            Please, allow me to fail before judging me and my skill set and talents. Thank you.

 

            An apology is owed to me.

 

            Apology accepted.

 

            Moving on.

 

            Next.

 

 

            Yours Truly;

 

            Gabriel

 

 

Word Count Goal: 1,000

 

Word Count: 1,739

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count: 1,739 + 1,373 = 3,112

           

One Year Health Goal for each of the following Items:

 

*)         Day #2 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #13 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #7 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #78 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Thursday, March 23, 2017

 

Like a bee, a word may have honey in its sting.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Badinage (a playful bantering, a kidding)

 

During the meeting they delighted in playful badinage.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: 6:31pm CT

 

---  ---  ---

 

            Watched “Willow” which I haven’t seen in about twenty years. The film still withstands the test of time. Thank you.

 

            Yes, “Iron Fist” is amazing!!! Thank you.

 

            Yes, “Iron Fist” is better than “Jessica Jones.” Sorry. Thank you.

 

---  ---  ---

 

            Yes, yesterday I had some of our neighbor’s Halal goat meat in spaghetti and I haven’t been sicker in months.

 

            The Halal goat meat was well prepared and cooked, however.

 

            Not capable to take down goat meat even though the meat tasted awesome!

 

            Bought goat cheese today.

 

            Freeway’s been sick since Tuesday early morning and vomiting thus we’ve stayed up with him and tell him sweet nothings into his ears. Monitoring Freeway. He also vomited this morning. Poor little fellow.

 

---  ---  ---

 

            Oh, our beloved Britons.

 

            Oh, our beloved London.

 

            Oh, our dearest people, family and friends and friends and family of our families. I blow you a kiss across and over the pond.

 

---  ---  ---

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

Personal Truthful Questions Answered

 

*)         Yes, the summer of 2009 (May-September 2009) I worked as a “volunteer apprentice” specifically as a “second rigger” and an email contact and business accountant for Kelly Guddenfelder’s (R.I.P.) “Lost Staging” company based out of the Twin Cities, MN which on such specific summer I also worked as Kelly’s business manager while we took Kelly to cancer treatments and took care of such dire illness aspects of health and wellness right before Kelly died of prostate cancer in December of 2011.

 

            Yes, in May-September 2009 along with Kelly’s expertise I literally helped design and build “LeAnn Rime’s” stage and “Rascal Flat’s” stage and “Darius Rucker’s” stage and “Dave Matthews Band’s” stage and “Wee Fest’s” stage and “10,000 Lake’s” festival stage and “The Basilica Block Party’s” stage and “Lake Harriet’s” stages and “Pachyderm Recording Studio’s” stages and refurbished and recycled “Guthrie Theatre’s” stages and held down base camp out of the “Dave Hensen’s” recording studios and warehouse in north, Minneapolis, MN while on the weekdays we’d do weekend set-ups for Studio A and Studio B’s stages for local music video sessions.

 

            Yes, in May-September 2010 I worked as a “volunteer apprentice” to specifically learn to weld stages.

 

            Yes, I helped design and build U2’s stage in 2010. Yes.

 

            No, I haven’t ever personally met U2’s band members even though I held an “All Access Pass” which most managers of music venues continued to literally keep me out of “meet and greets” and kept me away from most or any national acts even though I’d already met the bands’ managers and accepted their checks to go and design and build professional stages for our national roster of clientele.

 

            The only person I’ve ever lied to about meeting U2’s band members is my dad since he seemed ever as impressed as one can get with rock stars while I don’t ever care about celebrities.

 

            No, I shan’t correct my lie with my old man as long as it makes him happy in his retired old age.

 

            Yes, I’m correcting my lie right here for the entire world to read. I’m forgiven. I forgive myself.

 

            Atone me. Please.

 

            We can all get over our wounded egos.

 

            Yes, I’ll finally get around to listening to U2’s the “Joshua Tree” album “Bullet the Blue Sky” this summer 2017.

 

            Yes, still researching the decade of the 1970’s for both music and cinema as an independent study.

 

            Yes, I’ve literally been listening to vinyl records.

 

            See, not all is as it appears.

 

            Even though I didn’t personally ever meet U2’s band members and lied to my father about personally face-to-face meeting U2’s band members in a “meet and greet” since they were our clients there’s always a moral of the tale to be discussed and learned.

 

            Since I was mostly the only woman or woman of color around in 2009 then only Lord knows what I think about having had an “All Access Pass” which mainly and mostly only the owners of music venues ever received an “All Access Pass” which mainly managers of music venues as Caucasian men didn’t ever allow for me to do my job and have fun and play and meet and watch people after building them stages from the ground up and making them multi-millionaires in one night of a concert’s show.

 

            Caucasian people often got in my way and didn’t believe I’d help design or build the stages and was often sent away to pick up garbage thus I made a documentary feature-length film about garbage crew and cleanup at concert venues.

 

            Kelly would send for me or call me via cell phone and often times yell at me while the concerts were occurring in real time and tell me he needed me, to be him, while he could not, yet I lacked the words to explain to Kelly what went on since Kelly was already gravely ill, I didn’t want to take my worries and troubles to him.

 

            Making amends and forgiveness is bigger than anything else.

 

            Yes, I’m owed an apology for making a real donkey’s ass out of me and my professionalism.

 

            Yes, apology accepted.

 

            Moving on.

 

            Next.

 

~~~

All Access Pass

 

            Yes, I’ve tightly guarded the integrity of Kelly Guddenfelder since he went to the grave believing I was personally meeting with all of the national acts we designed and built stages as a reward to me for all of the hard and responsible work I did while we all watched him die on such a summer of 2009.

 

            Kelly died not ever knowing I wasn’t allowed or able to get to meet any of the national acts since it was the managers of the music venues who absolutely didn’t let me through even if I needed to immediately rig something on the roof I was kept outdoors behind the stages by the bathrooms. Oh, well. Life’s messed up.

 

            Yes, weekly both Kelly and I met with the managers of such large international acts and they’d give Kelly nearly and around more than one hundred thousand dollar signed checks by the managers of each band to get the stages designed and built and ready for each concert weekend.

 

            Kelly would then write over to me the one-hundred thousand dollar checks to be deposited into Kelly’s direct accounts.

 

            As soon as any of the national acts’ checks cleared then we’d get to work on designing and building the safest stages for any of our national based clientele.

 

            Each early Friday afternoon Kelly would load up fifteen shoe boxes full of ten-thousand dollars in each shoe box.

 

            Yes, in my possession and full competent responsible capability I drove around for about four months each Friday week with one hundred and fifty thousand dollars in the trunk of our old car to different locations to each of fifteen individual professional rigging workers who worked for Kelly as second riggers (“climbing riggers” vs. “ground riggers”.)

 

            No, I haven’t driven with as much cash since then.

 

            Yes, one weekend when one of our client’s bad managers wasn’t able to cover or come through with money then both Eric and I covered Kelly’s payroll of eighty-thousand dollars and he, immediately paid it back the following Monday otherwise “Lost Staging” would’ve had to halt the entire operation only because one band manager’s check wasn’t…

 

            Weekly payroll became my responsibility to pay each individual worker of 15 workers, ten-thousand dollars in cash, per weekend shows they’d already worked the previous weeks building and constructing the stages while Kelly would stay at any of the concerts’ venues at base camp wherever the concerts were occurring (20, location) as I conducted the weekly ins-and-outs of Kelly’s day-to-day business operations while I watched Kelly slowly deteriorate and eventually die from prostate cancer.

 

            Yes, I held an “All Access Pass” to any and all of the stages we designed and built from the ground up.

 

            None of our stages ever fell down or over.

 

            To this day I’m proudest about how our stages withstood high winds, hail and rain and gusts and storms without ever killing any of the national acts and clients.

 

Yours Truly;

 

Gabriel

 

           

Word Count Goal: 1,000

 

Word Count: 1,373

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count: 1,373

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #13 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #7 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #78 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Wednesday, March 22, 2017

 

“Culture in a woman is worth more than gold.”

 

“Everything derives from woman.”

 

“Don’t deny a pregnant woman’s wish.”

 

“After they were divorced, the man married a bad woman, and she made him bad; the woman married a bad man, and she made him good; this proves that all depends upon the woman.”

 

“I would rather dwell with a lion or serpent than with an evil woman.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Cardinal (basically important, essential, first rank)

 

We are exhorted to cultivate the cardinal virtues.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

 

 

Yours Truly;

 

Gabriel

 

           

Word Count Goal: 1,000 private blog/diary/journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #3 without verbal swear words. I like it.

 

*)         Day #3 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #13 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #7 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #78 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Tuesday, March 21, 2017

 

“God did not create woman from man’s head, that he should command her; nor from his feet, that she should be his slave; but from his side, that she should be nearest his heart.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Fraught (teeming with, laden, full of)

 

Although the mission was fraught with danger he was willing to carry it out.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

           

 

Yours Truly;

 

Gabriel

 

           

Word Count Goal: 1,000 private blog/diary/journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #2 without verbal swear words. I like it.

 

*)         Day #2 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #13 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #7 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #78 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Monday, March 20, 2017

 

“Women are nine times more talkative than men.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Panegyric (tribute, a speech of praise)

 

He requested the honor of speaking the panegyric at his friend’s funeral.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

Official Sick Day

           

 

Yours Truly;

 

Gabriel

 

           

Word Count Goal: 1,000 private blog/diary/journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #3 without verbal swear words. I like it.

 

*)         Day #3 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #13 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #7 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #78 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Saturday, March 18, 2017

 

“Women persuade men to do good as well as to do evil---but they always persuade them.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Pandemonium (wild tumult, disorder on grand scale)

 

Pandemonium broke loose when the teacher left the room.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: 11:05am CT

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

 

            Hello. Hi.

           

            It’s been a fast paced month and a half.

 

            This past Monday, March 13, 2017 Eric had his fourth surgery.

 

            This coming Monday, March 20, 2017 will be my sixth week with a right rotator cuff injury.
           

            This coming Monday, March 20, 2017 I have my first dental cleaning since April 2016.

 

            Yes, I’m terrified to go to the dentist ever since I began smoking American Spirit cigarettes on July 1, 2016 the day after I was spat upon, three times in my face by our neighbors’ 2-door’s down and ever since my teeth have slightly become more pearly white rather than my usual bright white teeth.

 

            Not to worry since my teeth are in magnificent shape and form since I floss at least once per day for over two decades and a half.

 

            No gum disease here.

 

            No, my gums don’t bleed for anything.

 

            The older I get the less I like to brush my teeth, however.

 

            Teeth hygiene has much to do with many other great facets of health thus we regularly brush twice per day and no more thus not to scrape away at any valuable enamel.

 

            Even though I do smoke American Spirit 100% tobacco cigarettes of about one to five cigarettes per daily use, my gums still don’t bleed (knock on wood once for good luck).

 

            Yes, I’ve had a terrible run with acne and skin illnesses ever since I was adopted at the age of ten since my stomach bacteria doesn’t make the type of enzymes to break down any yeast or beer or alcohol or milk or sugar or dairy or pastries or breads or, or, or…

 

            Yes, I do lead a straight and narrow life since I have food and drink allergies.

 

            If I were to as much as eat or drink the wrong types of foods or beverages then I might end up taking a trip to the emergency room.

 

            Costa Rican tomatoes are deadly to me: Whenever I’ve had Costa Rican tomatoes then I tend to break out in huge welts or hives and my face swells up and my internal organs feel as though they’re on fire… It’s been a difficult life with food allergies and rashes and acne and unbalanced “fake” pregnancy hormones released from non-cancerous uterine fibroid tumors…alas…I’ve made peace with many of the foods and beverage allergies I suffer from and enjoy life sober while mostly my peers have partied and have a great time and as do I while drinking water or some soda and some coffee.

 

            Yes, I’ve learned to relax and rest and kick back and party without much food or drink other than water and closeted American Spirit Cigarettes and literary local “Zines.”

 

            My drink and food allergies keep me from getting, too, wild or, too, much parting or, too, hard on my mind and body connection or the need to let my body go and gain enormous amounts of weight for my height or not yet given up on fashion since my body’s immune system’s constantly breaking down and suffers ongoing illness from eight years of living with non-cancerous fibroid tumors and four years of living with non-cancerous thyroid tumors and eight years of hemorrhaging on and off for as much or as long as three months at a time.

 

            My thyroid gland no longer properly works thus now I have no idea if it’s cold outdoors or not since my body’s constantly overheating or near pre-hypothermia state.

 

            Primarily, I tend to “dress in layers like an onion” and do over layer and bundle up against the protection of Minnesota’s winters.

 

            Yes, we’re taking it easy.

 

            Eric’s asleep at this very moment.

 

            Our body’s break down and there’s nothing to do except heal the body and mind connection and sleep a lot and take care of illnesses or injuries, first and foremost, otherwise, if one doesn’t properly take care of injuries then one can easily say goodbye to their long term and long range goals and careers.

 

            Yes, I must take the time to heal this injured right rotator cuff now thus I may have another 2.5 years of this blog/diary/journal entry writing career.

 

            Yes, we’re doing our best.

 

            Our spirits are calm.

            Our bodies are strong.

            We’ve first put our bodies and mind connection at rest.

 

            If one doesn’t have their health then one doesn’t have anything.

 

~~~

 

            Yes, as of recent developments we became billionaires on September 2017.

 

            No, we don’t have “cash on the barrel head” since all of our assets and investments and stocks and bonds and CDs and portfolios are tied up in “air/fake” money in some managed hedge funds in Wall Street and the stock market.

 

            Yes, our earned and gained dollars are purely American dollars.

 

            No, not one single foreign sovereignty or public or private foreign companies have done direct business with either Eric or I other than 24,000 digital copies sold in 2007 for “Perspectives on Steppin’” an independent feature length documentary sold online specifically in Denmark from what I was informed at the time by former “Taviette Film Productions’” (dissolved on December 31, 2014) con artist producer who left me in a lurch for one-hundred thousand dollars and 2 independent feature length documentaries later both Eric and I personally paid out of our pockets and saw none of the benefits or rewards.

 

            Eric and I literally fired our con artist quasi producer 2006-2008.

 

            Yes, I’ve owned stock in Coca Cola and “Kodak” for about 29 years and Walt Disney World stocks for the past decade.

 

            Most of my peers wanted to be millionaires by the age of 30.

 

            My personal financial goals were to become a billionaire by the age of 40.

 

            At the tender age of 39, I’ve accomplished my financial goals to become a billionaire.

 

            Absolutely, I accomplished my financial goals before May 14, 2017 when I turn 40.

 

            Yes, last Thursday, March 9th, 2017 we lost ten million dollars.

 

            Yes, I’m still grieving the loss of ten million dollars.

            Oh, well. I’ll get over it.

 

            Shall we play ball?

 

            Yes, let’s do.

 

~~~

Proclamations

“Public Statement”

 

            Yes, I love “Key’s Café” downtown, Minneapolis.

 

            Yes, my favorite farmers’ market is downtown, Minneapolis.

 

            Yes, I love “Amazing Grace Café” in northern Minnesota. (Our friends own the establishment.)

 

            Yes, I love “The Red” Herring Lounge in northern Minnesota. (Our friends own the establishment.)

 

            Yes, I fell in love with a gorgeous coffee shop (I don’t know the proper name of the coffee shop since I was there late at night with the lights on yet afterhours) in northern Minnesota which serves Costa Rican coffee.

 

            One of my friends from private school and of 28 years ago when we we’re 12 years of life took me to his roommate and friend’s coffee house afterhours at 2:30am CT and we had Espresso.

 

            Yes, I love “Lake Avenue Café” in Northern Minnesota in Canal Park, Minnesota (Our friends own the establishment.)

 

            Yes, I love “Taste of Saigon” in Northern Minnesota in Canal Park, Minnesota (Our friends own the establishment.)

 

            Yes, on average I spend about $11,000 per day.

 

            Yes, I have beer tabs going all over the world in which our friends in the jungles and deserts and floods and landslides and monsoons may eat and drink and be merry.

 

            Yes, on average I have about $3,900 dollar tab running all over the world on the same night.

 

            Tabs close each night at 2:30am CT due to the technology and diligence of our financiers.

 

            Yes, the only place which my money’s not ever any good is in Northern Minnesota’s three miles outside of where I grew up on Park Point, Minnesota.

 

            Yes, we’re now richer than our parents will ever be in their lifetime.

 

            Yes, the “Gen-Exers” invented the internet.

 

            Yes, the “Gen-Exers” invented MTV.

 

            Yes, this is the second year in a row in which I’ve canceled my birthday brunch at Key’s Café downtown, Minneapolis, Minnesota since mostly my Minnesota and New England families don’t get along.

 

            My birthday party has been rescheduled for May 2027.

 

            Our friends understand the pain our families cause us.

 

            Yes, I’m learning to swim for the eighth time.

 

            Yes, I’ll wear a bikini this summer 2017.

 

            Yes, I want to peacefully demonstrate in an underwear march.

 

            Yes, I bought my first mini-skirt ever which I don’t ever wear any dresses or skirts without jeans underneath any of my skirts or dresses.

 

            Yes, in the wash, my Armani gloves dyed half of my wardrobe and now my clothes are tie-dyed and I can’t stand homemade mistaken tie-dye.

 

            No, I don’t ever dress like a Hippie. No, absolutely not.

 

            Yes, our last documentary made $0.00 dollars.

 

            Yes, I lost two-hundred and ten ($210k) thousand dollars from directing seven different feature-length Independent documentary films.

 

            Yes, Americans do believe in second and third and fourth and fifth chances unless one’s ego is extremely fractured or wounded and the person(s) don’t seem to be able to get over themselves.

 

            Yes, I’m a real human and not a bot or artificial intelligence.

 

            Yes, I’m a woman of color.

 

            Yes, I’m mentally and emotionally and physically strong.

 

            Yes, we give our thanks and praise each and every single day.

 

            Yes, finally after five years (August 2012-March 2017) our tiny little home has an official name:

 

            Eric named our home:

 

            “Hacienda de la Freeway”

 

            Cheers!

 

            We’re happy even though cash’s difficult to come by and meager wages are nothing to go home and brag about.

 

            Yours Truly;

 

            Gabriel

 

            P.S. Finally, caught up with my guilty pleasure: The Housewives of Beverly Hills: I fell in love with Erika Jane.

 

            No, I don’t go out of my way to meet anyone famous since our lot in life isn’t fame, rather its wealth and blue blooded power behind the scenes.

 

            Yes, I ought to have become a bank. No, not a banker.

 

            Literally, I’ve played around with the idea of opening one large institutional credit union bank, however.

 

            Not until retirement.

 

            We’re busy with work and more work and more work…

 

            Eric made about $80,000 in wages and the only reason why he keeps his communications broadcast engineering job is because Eric loves his work and built a twenty year corporate career and I shan’t complain about it.

 

            Eric’s happy thus I’m happy.

 

            Not all appears to be…

 

            Wealth doesn’t mean tons of cash to throw around like dumb and shallow gangster music videos. No.

 

            Wealth means assets.

 

 

Yours Truly;

 

Gabriel

 

           

Word Count Goal: 1,000 private blog/diary/journals

 

Word Count: 1,764

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count: 1,764

           

One Year Health Goal for each of the following Items:

 

*)         Day #2 without verbal swear words. I like it.

 

*)         Day #2 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #12 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #6 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #77 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Friday, March 17, 2017

 

“If a man or woman ask for food or clothing, always give the woman preference.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Archipelago (a sea with many islands; such a group of islands)

 

Can you locate the Greek archipelago on the map?

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

           

 

Yours Truly;

 

Gabriel

 

           

Word Count Goal: 1,000 private blog/diary/journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #12 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #6 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #77 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Thursday, March 16, 2017

 

“Women don’t blame the tailor when he sews their shrouds.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Arterial (having a channel of communication)

 

The government was interested in an arterial highway.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

           

 

Yours Truly;

 

Gabriel

 

           

Word Count Goal: 1,000 private blog/diary/journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #12 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #6 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #77 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Wednesday, March 15, 2017

 

“A woman of sixty, like a girl of six, will run at the sound of wedding music.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Grandiloquent (eloquent on a grand scale)

 

His speech had all of the marks of a grandiloquent oration.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

           

 

Yours Truly;

 

Gabriel

 

           

Word Count Goal: 1,000 private blog/diary/journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #12 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #6 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #77 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Tuesday, March 14, 2017

 

“Blessed art Thou, oh Lord, who has made me according to Thy will.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Cloister (a monastery or convent, a religious home)

 

From the cloister came the sound of the nuns chanting prayers.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

           

 

Yours Truly;

 

Gabriel

 

           

Word Count Goal: 1,000 private blog/diary/journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #12 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #6 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #77 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Monday, March 13, 2017

 

“A woman is a better appraiser of guests than a man is.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Archaic (of earlier or primitive time)

 

The archaic words he uses cause him much trouble.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

           

 

Yours Truly;

 

Gabriel

 

           

Word Count Goal: 1,000 private blog/diary/journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #3 without verbal swear words. I like it.

 

*)         Day #3 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #12 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #6 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #77 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Friday, March 10, 2017

 

“The death of a woman is felt by no one so much as her husband.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Arabesque (design with fancy interlacing lines, flowing, sometimes geometric in appearance)

 

The table covering contained an attractive arabesque design.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: 11:00am CT

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

Official Sick Day

           

 

            Hi.

 

            Taking it easy on my rotator cuff…

 

            Sick Day…

                        Going out tonight for the first time since August 2014.

 

            Looking for “polka” music and awesome decaf coffee…

 

Cheers.

 

Tonight will be hanging out with buddies from two decades ago or three decades past from Northern Minnesota.

 

Yours Truly;

 

            Gabriel

 

            P.S. Eric has his fourth surgery on Monday at 8:30am.

 

No, mature adult life isn’t anything at all like high school. Thank goodness.

 

           

Word Count Goal: 1,000 private blog/diary/journals

 

Word Count: 95

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count: 95

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #11 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #5 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #76 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Thursday, March 9, 2017

 

“A woman prefers poverty with love to riches without love.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Maudlin (overly sentimental, emotionally silly)

 

The maudlin sentiment of the play proved distasteful.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

           

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,000 private blog/diary/journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #11 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #5 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #76 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Wednesday, March 8, 2017

 

“A woman is like a garden.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Aplomb (assurance, poise, self-possession)

 

The young man faced his audience with aplomb.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

Day Off

Happy International Women’s Day!

           

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,000 private blog/diary/journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #11 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #5 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #76 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Tuesday, March 7, 2017

 

“Be careful not to make a woman weep, for God counts their tears.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Aphorism (a short sentence full of meaning, a terse saying embodying truth)

 

A minister’s sermon often contains valuable aphorism.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

           

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,000 private blog/diary/journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #11 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #5 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #76 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Monday, March 6, 2017

 

“A woman can be evaluated by her cooking, her dressing---and her husband.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Gourmet (an expert in eating or drinking)

 

His choice of foods showed that he was a gourmet.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

Official Sick Day

 

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,000 private blog/diary/journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #3 without verbal swear words. I like it.

 

*)         Day #3 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #11 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #5 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #76 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Saturday, March 4, 2017

 

“After they were divorced, the man married a bad woman, and she made him bad; the woman married a bad man, and she made him good; this proves that all depends upon the woman.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Caterer (one who caters; one whose work is to provide food and service for parties; etc.)

 

Finally the caterer himself appeared in the huge hall to supervise the immediate preparations.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: 7:59am CT

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

 

            Blog Notes:

 

            Hello. Hi.

 

1.)    Our week did get away from us…

2.)    Three weeks ago while managing to fix one of our six foot tall backyard fence gates,

I did absolutely incorrectly picked up the fence gate and totally and completely

single handedly overextended my entire right arm’s rotator cuff reach as I held

the gate’s entire weight with my right hand to move the fence gate in front of me and

to the left side of me while I tightly held unto my coffee cup with my left hand

thus injured my right rotator cuff which the cuff took all of the gate’s weight.

3.)    This Monday, March 6, 2017 will be my 4th week with an injured rotator cuff.

4.)    Last Saturday, February 25, 2017 around 11:30pm CT our downstairs toilet

completely shattered into pieces. Mistakenly, while cleaning up the

clean water mess I cut across the thickest part of the bottom of my left foot.

Who knew porcelain and literal frozen ice both cut like knives or sharp glass?

5.)    Yes, six years ago, March of 2011 after I was factually “sexually assaulted”

by having my breasts and genitalia groped the perpetrator(s) did factually

apologize to me face-to-face for the act itself therefore there won’t be a World War III.

6.)    Yes, we’re officially “blue bloods.”

7.)    We’re officially the people who run the world behind the scenes.

8.)    Yes, September of 2017 we made one billion dollars with a “b”.

No, we haven’t gone “pass go” or collected our money as of yet until we accomplish…  

9.)    No, please don’t ever take out any type of business loans. It’s not necessary with cell phones.

10.) No, we don’t get to collect one billion dollars until I become a full and complete master

in our communications broadcast engineering field.

11.)  As of tonight we collect one-hundred and forty-four thousand from the

last seven years of backed up inheritances from the “Family Trust Fund.”

12.)  From the $25,000 earned “sweat equity” (14 trees cut down, summer 2016)

Eric transferred $11,000 into his checking account for me to spend on whatever I wished.

$11,000 transferred into our account at 10:30am CT on Monday, February 27, 2017.

$11,000 was gone by 3:30am CT on Tuesday, February 28, 2017.

13.)  Yes, three weeks ago my New England family did apologize to both Eric

and I over speakerphone thus we move on and no one has to be estranged

from us since we’re the proven sane ones without drug or alcohol issues.

14.) Now, our New England family is neither lost anymore nor any longer wandering

the lone Earth without our influence or Intelligence and kindness and smarts.

15.) Finally, I won my freedom!

For the first time in ten years of marriage, Eric’s finally accepted the reality

to freely place me on a duo online banking checking account.

Now and forevermore I shan’t ever again have to ask Eric to please

look up our finances for me. Whew, I felt like a child for ten years

of not having any records to look over unless Eric gave me permission.

16.) My eyes look terribly red.

The 20MG of Escitalopram make me look like ‘the living dead.’

17.) No, I’m not superstitious.

No, unicorns aren’t real.

No, I haven’t ever seen a big foot.

No, I haven’t ever seen ghosts.

No, I don’t believe in fairies.

No, I don’t believe in Santa Claus.

No, I don’t believe in the tooth fairy.

No, I don’t believe in magic.

No, I don’t believe in tomorrow.

No, I don’t believe in elves.

No, I’m not a hopeless romantic. (I don’t believe in anything hopeless.)

Yes, I believe in hope.

Yes, I believe in love.

Yes, I believe in mutual respect.

18.) If our neighbors don’t eat, then neither do we eat, either.

Donation to our neighbors:

$400.00 in the form of 2/February 2017 Armani coats with tags still on them.

Plus a $1,000 cash donation gift to our next door neighbors.

$100.00 in cash donation to the same next door neighbors in the month of February 2017.

$1,500 donated in the month of February 2017 towards one of our next door neighbors.

19.) $5,000 donated from our vacation towards school children age summer lunches.

20.) There’s not enough time for vacation/holiday this year 2017.

21.) Quietly spending my 40th birthday at home with Eric and Freeway in PJ’s and movies.

22.) Our $38,000 per annual household living expenses in the form of cash donations

is now closed for the year 2017.

23.)  Our coat drive is as of now closed.

24.) Eric’s mother is diagnosed with 4 to 6 months of life from pancreatic cancer.

25.) Eric awaits his 4th surgery…

26.) Happy Saturday!

27.) My eyes hurt and burn, since September 1996 my eyes have watered and

watered from the first moment I wake up until I go to bed each and most days.

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,000 private blog/diary/journals

 

Word Count: 844

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count: 844

           

One Year Health Goal for each of the following Items:

 

*)         Day #2 without verbal swear words. I like it.

 

*)         Day #2 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #10 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #4 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #75 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Friday, March 3, 2017

 

“A woman may wear pearls around her neck, though she have stones on her heart.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Category (class, division)

 

That is not in the same category.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

 

 

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,000 private blog/diary/journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #10 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #4 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #75 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Thursday, March 2, 2017

 

“Where there are many women there is much superstition.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Prodigy (a wonder, marvel, extraordinary person)

 

The child prodigy had won the admiration of the experts.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

 

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,000 private blog/diary/journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #10 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #4 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #75 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

Wednesday, March 1, 2017

 

“A woman can argue even with the Angel of Death.”

 

(Leo Rosten’s Treasury of Jewish Quotations)

 

Ghoul (person who robs graves or dead bodies)

 

Many harrowing stories were told about a ghoul.

 

---  ---  ---

 

A book: “Manners Culture and Dress: of the Best American Society, including social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable suggestions on Self Culture and Home Training” By Richard A. Wells, A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De Moines, Iowa, 1891.

 

Street Etiquette.

 

Shouting.

 

Chapter 9.

Page 136

 

Never speak to your acquaintances from one side of the street to the other. Shouting is a certain sign of vulgarity. First approach, and then make your communication to your acquaintance or friend in a moderately loud tone of voice.

 

The above passage is indeed correctly re-copied unto this page.

 

---  ---  ---

 

Hello.

 

Upload: pm CT

 

No Whining

No Complaining

 

“Only Thing We Have To Fear Is Fear Itself.”

                                            --- J.F.K.

 

~~~

No Blog

Official Sick Day

 

 

            Yours Truly;

 

            Gabriel

 

           

Word Count Goal: 1,000 private blog/diary/journals

 

Word Count:

 

This Week’s Total Word Count Goal: 5,000

 

This Week’s Total Word Count:

           

One Year Health Goal for each of the following Items:

 

*)         Day #1 without verbal swear words. I like it.

 

*)         Day #1 without a cigarette. It’s alright. I like it.

 

*)         Blood Pressure: 103/69 mmHg / Pulse: 61 (05/25/16)

 

*)         CHOLESTEROL, Total

            294 (10/20/2014), 245 (06/02/15), 276 (01/22/16) 

 

            HDL Cholesterol

            49 (10/20/2014), 50 (06/02/15), 52 (01/22/16)

 

            Triglycerides

            296 H (10/20/2014), 241 H (06/02/15), 253 H (01/22/16)

 

            LDL-Cholesterol

            186 H (10/20/2014), 147 H (06/02/15), 173 H (01/22/16)

 

            CHOL/HDLC RATIO

            6.0 H (10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16)

                       

            NON HDL CHLOESTEROL

            245 H (10/20/2014), 195 H (06/02/15), 224 H (01/22/16)

 

            IRON, Total

            79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15), 137 mcg/dl

            (01/22/16)

 

            CORTISOL, Total

            19.2 (10/20/2014), N/A (06/02/15), 11.9 (01/22/16)

           

*)         Week #10 without any higher dosage of birth control pill: “Zovia 1/50E (28) 1-50 MG-MCG”

 

*)         Week #4 one sleeping pill per night by mouth “Zolpidem Tartrate” 10 MG

 

*)         Week #75 (09/03/15) on antidepressants one per day by mouth: “Escitalopram Oxalate” 20 MG (03/01/16 change of dosage.)

 

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